Of all the eastern religions, Zen Buddhism has built itself a solid foundation in the west. If you are interested in learning more about Zen, Meditation, and the practice of Mindfulness, LearnOutLoud.com has collected as many Audio Books as possible to help you on your way. Additionally, we feature several Zen Teachers like D.T. Suzuki, Alan Watts, and Thich Nhat Hanh.

So how do we define Zen in a few sentences? Put briefly, Zen strives to overcome the logical mind in order to link the body, mind, and soul with its source. To rid students of any attachment to dogma, they are told to forget the Buddha exists, disregard terms like Enlightenment, and tear up Zen scripture. In comparison with other religions, Zen offers no sacred book or scripture that is comparable to the Bible, Torah, or Qur'an. Without attachment to one book, one person or one particular rule, the mind is thus free to be filled with the nothing that contains all truth.

Outside of a holy text to use as a guideline, Zen's primary spiritual vehicle is the strict practice of daily meditation. Similar to prayer, meditation is a practice Zen places utmost importance on, especially when compared to other schools of Buddhism. Meditation tunes the mind to the wavelength of creation and by doing so tries to become one with it. The ideal state of enlightenment is nothing if not the shedding of all earthly concerns; you must not be scared of losing your possessions, your loved ones, or even your life.

So why then has the west embraced Zen thought to the extent that it now can be called a viable religious alternative? The answer depends on your point of view, but it may be that Zen is of one the best antidotes to the chatter and noise of the modern world. In any event, there can be no mistaking that Zen has found it's place in the pantheon of major religions and is now a way of life for millions of people regardless of ethnic or religious background.

We Suggest: If you need a place to start with audio books on Zen, It would be good to begin with some primer courses to get you better acquainted with the religion's precepts and how it differs from other strains of Buddhism. D.T. Suzuki's work has stood the test of time as the most accessible way to first get a handle on Zen. The audio book version of "What is Zen" is simple enough for anyone to understand, but poetic enough for even the most practiced Zen student. Here Suzuki talks about how Zen came about, how it is related to Japanese culture in particular and how you can benefit from its practice in your own life.

In a similar vein, we next suggest "Zen Mind, Beginner's Mind" by Shunryu Suzuki, a classic in Zen Literature. This audio book offers more details on the ancient beliefs involved with Buddhism and while it is very concise, it never gives up the subtlety that gives Zen its power either. You, the listener will begin to see how you too can practice Zen daily, regardless of your walk of life.

Next we would suggest an audio book chock-full of Zen quotes, wisdom, and stories: "One Bird, One Stone" by Sean Murphy. This is an American audio book collection of stories and insights drawn from the archives of Zen centers in the United States. Here you will find out how Zen has flourished in the United States over the last century and showcases how Americans have interpreted Zen in the west.

Finally while we're talking about western views of Zen, there's "The Dharma Bums" by Jack Kerouac. Kerouac's autobiographical road trip has been hailed by many as one of their first exposures to Zen in the states. This is only a small selection of the Zen audio books that we have for your perusal at LearnOutLoud.com. There are many different ways to view this particular religion and every view is valuable in our understanding of something that by design is not very concrete. We hope that you use these audio resources as a way searching and in the end finding what you seek spiritually.

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