Yoga Backbends: Ustrasana with Kino – Video
Posted: July 31, 2014 at 4:53 pm
Yoga Backbends: Ustrasana with Kino
http://www.kinoyoga.com This easy backbend from the Ashtanga Yoga Second Series is one of the most therapeutic backbending postures. It helps relieve pressure and strain in the lower back and...
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Yoga Backbends: Ustrasana with Kino - Video
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