Yoga & Ayurveda – Balance Kapha & Increase Energy at Olympic Physical Therapy- LauraGYOGA – Video
Posted: May 3, 2015 at 3:42 pm
Yoga Ayurveda - Balance Kapha Increase Energy at Olympic Physical Therapy- LauraGYOGA
This short practice works to balance the element of Kapha (earth element) that can make us feel overly tired or sluggish at the end of winter. Through the use of strong breath work and energizing...
By:
Laura Goellner GermanioSee the rest here:
Yoga & Ayurveda - Balance Kapha & Increase Energy at Olympic Physical Therapy- LauraGYOGA - Video
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