Yoga 101 Library: Fitness 101: Front Raises – Video

Posted: March 24, 2015 at 9:48 pm


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Yoga 101 Library: Fitness 101: Front Raises
Step-by-step instructions for front raises. A wonderful, strengthening exercise for the shoulders. This is a great position to assist with plank, downward facing dog pose or any other positions...

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Yoga 101 Library: Fitness 101: Front Raises - Video

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March 24th, 2015 at 9:48 pm

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