Monday Feb24,2020at4:15PM Feb24,2020at4:15PM

PAXTON On Mondays starting March 2, from 11 to 11:30 a.m. at the Paxton Senior Center Basement, 17 West St., Paxton Recreation is offering a kids and caregiver yoga class. The fee is $60 for one adult and one child for the eight-week session. Additional children are $40 with the same caregiver.

Bring your 3- to 5-year-old preschooler and join instructor Daniella Wittern Bush. The group will sing, dance, and move their bodies in ways that will get the wiggles and giggles out, and learn how good it can feel to settle into stillness with a mindful story, too. Playing with yoga poses together, the group will foster breath awareness and deep bonding between caregiver and child. Yoga teaches little ones, and the adults who love them, about the connections between movement, breath and emotions, offering children coping strategies they can use throughout their lives.

Daniella has been "playing yoga" with her own little ones for the past seven years, and teaching children's yoga in libraries, schools, summer camps and birthday parties for the past three years. She is an E-RYT adult yoga teacher through Yoga Alliance, a NASM certified personal trainer, and a certified children's yoga teacher through Kidding Around Yoga. Bring a yoga mat or a thick towel to class.

For more information or to register, visit http://www.tinyurl.com/Paxtonrecreation.

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Paxton offering kids and caregiver yoga class - News - The Landmark