Part 3 Yin yoga – Video
Posted: March 31, 2015 at 1:50 am
Part 3 Yin yoga
PART 3 is a Yin yoga practice - long holds in stretches, mainly targeting the hips and the spine. Yin yoga balances the more dynamic practices, bringing in the qualities of acceptance and...
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Liina TaelView original post here:
Part 3 Yin yoga - Video
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