How to do the Happy Baby Pose | Yoga for Beginners – Video
Posted: March 28, 2015 at 9:44 pm
How to do the Happy Baby Pose | Yoga for Beginners
This pose is sometimes called Joyful Baby or Ananda Balasana. This is a good pose to calm the mind and relieve stress and fatigue. -Opens hips -Strengthens the arms -Gently stretches inner...
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How to do the Happy Baby Pose | Yoga for Beginners - Video
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