Price: $20

Registration:https://www.eventbrite.com/e/dmv-fitness-fam-fun-runwalk-and-yoga-featuring-de-tickets-73563423179

Join us for a 3-mile fun run OR 1-mile walk, followed by yin yoga (led by Deanie the Yogini), smoothies, sweatworking, and swag.

About this Event

Event Schedule

1:45 pm - Check-In for a 3-mile run led by DMV Fitness Fam

2:00 pm - Check-In for 1-mile walk / Run begins

3:00 pm - Yin Yoga Session with essential oils led by Deanie the Yogini (Adina Crawford)

4:00 pm - Smoothies, Swag, Raffle Giveaway, and Sweatworking

Event FAQ:

Do I need to bring anything?Please bring a yoga mat for the yin yoga session. Optional: Additional shirt (if you want to change after the run), yoga strap, yoga blocks, yoga blanket.

I hate running. I don't want to walk. Do I have to do these? Is there a discount if I don't?You don't have to run OR walk! You can check in around 2:45 pm and meet us for yoga. The tickets are a flat rate for everyone and are nonrefundable.

I have mobility issues. Will I be able to participate in the yin yoga session?We will have mobility accommodations provided during yoga. There will also be a limited number of additional props available.

I don't want to use essential oils during my yin yoga practice. Do I have to?Absolutely not! Just let the instructor know prior to the yoga session.

See the original post:
DMV Fitness Fam Fun Run/Walk and Yin Yoga - Patch.com