Ardha Uttanasana Yoga Pose Breakdown – Video
Posted: August 3, 2014 at 7:47 am
Ardha Uttanasana Yoga Pose Breakdown
Channel 12: Mary 12.blackswanyoga.tv Ardha Uttanasana = the standing half forward bend (halfway lift) in Yoga. A staple pose in the sun salutations that is sometimes zipped through and not...
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Ardha Uttanasana Yoga Pose Breakdown - Video
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