An Ode to Spring Intermediate Hatha Yoga Flow – Video
Posted: March 22, 2015 at 3:49 am
An Ode to Spring Intermediate Hatha Yoga Flow
This sped-up sequence is a playful Hatha yoga flow that threads in engaging postures to develop just enough warmth to facilitate a series of expanding asanas. After the initial centring in...
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Kreg Weiss YogaContinued here:
An Ode to Spring Intermediate Hatha Yoga Flow - Video
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