Vinyasa Flow: Wake up Spine! – Video

Posted: June 5, 2014 at 9:55 am


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Vinyasa Flow: Wake up Spine!
Story behind this morning vinyasa flow is here http://www.tammysyoga.co.uk/yoga-selfies-self-practice/ At the moment my practice is influenced by Tripsichore and Prana flow but this is an...

By: Tammys Yoga

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Vinyasa Flow: Wake up Spine! - Video

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