by Nicole Adlman Fri., Jan. 9, 2015 7:00 AM PST

'Tis the season to make a lifestyle change!

While there are many celebs who do fad diets, extensive juicing or meal delivery plans to drop a few pounds (which, as you can guess, doesn't always lead to a body transformation), there are also lifestyle-oriented stars who keep healthy and balanced with vegan or vegetarian diets.

In honor of the month where people's mental, physical and emotional health come into focus as a major priority, we've rounded up these easy-to-make, celeb-loved dishes so you can start the New Year on a nutritious, homemade and yummy note.

1. Tofu Scramble, Carrie Underwood From Bon Apptit

Ingredients Servings: 4-6 2 14-ounce blocks extra-firm tofu 2 tablespoons vegetable oil 1 small onion, chopped 1 small green bell pepper, finely chopped 1 small red bell pepper, finely chopped 1/2 teaspoon ground coriander 1/2 teaspoon ground cumin 1 1/2 teaspoons ground turmeric 1 15-ounce can black beans, rinsed, drained 1/4 cup coarsely chopped fresh cilantro Kosher salt, freshly ground pepper 4-6 whole wheat tortillas, warmed Garnishes: salsa, chopped avocado, grated cheddar, sliced scallions, and hot pepper sauce (optional)

Directions 1. Place tofu on a plate lined with several layers of paper towels (to absorb liquid). Using a fork or potato masher, smash tofu. 2. Heat oil in a large skillet over medium-high heat. Add onion and peppers; cook, stirring occasionally, until softened, 3-4 minutes. Stir in coriander and cumin; cook until fragrant, about 1 minute. Stir in tofu, then turmeric. Add beans; cook, stirring often, until heated through, 1-2 minutes. Stir in cilantro; season with salt and pepper. 3. Serve scramble with tortillas and garnishes, as desired.

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2. Kale and Coconut Smoothie, Gwyneth Paltrow From Goop

Ingredients 1 large handful curly kale, cleaned and ribs removed 7 or so raw almonds 1 cup frozen mango of a frozen banana 1 cups coconut water 1 packet sugar in the raw

Here is the original post:
5 Vegan and Vegetarian Recipes That Celebs Are Crazy About!