‘Veganuary’: three mouth-watering vegan recipes
Posted: January 4, 2015 at 9:53 pm
Call me crazy, but I like to think of this as a semi-virtuous winter salad. When youre surrounded by calorie laden comfort food yet cant face lettuce and dressing, this is the dish to satisfy those cravings without the often ensuing guilt. The sage and rosemary are crucial in making this recipe seasonally apt (I do try!), with the lightly toasted almonds lending some much-needed crunch for me, texture in vegan food is the key to a winning dish, and this one succeeds on all fronts. As a side or on its own, its a super-easy option when those early evenings start to creep in, and means you can settle down to a box set safe in the knowledge that your couch-potato ways are somewhat negated by this healthy evening meal. Well, sorts.
INGREDIENTS 1 squash or gourd (about 500g), peeled, halved, deseeded and cut into small chunks 2 tablespoons sunflower oil 1 sprig rosemary, leaves finely chopped 1 tablespoon finely chopped fresh sage 250g couscous or giant couscous 200g frozen peas 60g flaked almonds, toasted 3 tablespoons extra virgin olive oil Sea salt Freshly ground black pepper
METHOD Preheat the oven to 200C/gas mark 6.
Place the squash in a roasting tin, drizzle over the sunflower oil, sprinkle over the herbs and season well. Roast in the oven for 1 hour or until completely soft. Turn the oven off but leave the squash in the oven until needed.
Soak the couscous in an equal volume of freshly boiled water, cover and allow to stand for 10 minutes to absorb the liquid before fluffing with a fork.
Defrost the peas by covering them with freshly boiled water, leave for 5 minutes and then drain.
Remove the roasted squash from the oven and stir through the couscous, peas, almonds and extra virgin olive oil. Season to taste and serve warm.
SERVES 46
For some people chilli without meat just doesnt make sense (its full title is chilli con carne after all). But because its one of my favourite dishes to serve at parties, I had to find a way to overcome (and perhaps overcompensate for) the lack of flesh. Thankfully my hard work paid off and heres a gutsy chilli to satisfy all tastes in fact Ive even seen some of my meat-fiend mates go back for seconds, thirds and more.
INGREDIENTS
Read more from the original source:
'Veganuary': three mouth-watering vegan recipes
- Vegan Vengeance [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Glazar: Making Jill Skeem's Spinach, Mushroom and Onion Lasagna [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Native Foods Cafe to open Tuesday with vegan bites, kale for the lunch crowd [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Vegan.org | A project of Vegan Action [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Veganism - Wikipedia, the free encyclopedia [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- What Is a Vegan? What Do Vegans Eat? - About [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Going vegan for a month - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Vegan Weight Loss Popular Life Style That Aids Weight Loss - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- WHY I'M A VEGAN - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- PEANUT BUTTER HOT CHOCOLATE Guilt-Free, Healthy & Vegan - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- What's the hardest thing about going vegan? - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Portland VegFest Haul: vegan food, apparel, and supplements! - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Vegan Chocolate Shake ChallengeShakeology Recipe | Autumn Fitness - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Strawberry muffins - Recipe by The Vegan Corner - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Veganism in a Nutshell -- The Vegetarian Resource Group [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Sicilian fennel and orange salad - Raw recipe by The Vegan Corner - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Vegan Kale Caesar Salad Recipe - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Spontan Vegan - Folge 2 - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Portrait Beaut spcial Vegan - Marina - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- VBMC - Vegan Cuts Oct Snack Box Sneak Peek - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Vegan Blood Test, RAAM Training and Living Simply Update - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- 80/10/10 Vegan Diet - Fact & Fiction - BEXLIFE - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Vegan Humour: David Wolfe Strikes Again! - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- SCREW Salad! Vegan Epic Meal Time! - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Sigina Pop: Dieta raw vegan, o opiune pentru a slbi? - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Great Vegan Recipes(2): The Tofu Peanut Butter Cookies and The Cheesecake Stuffed Strawberries - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Raw Vegan Detox Pt 2 - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- What I Ate Saturday- Vegan - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Petit Vour: September 2014 box! Luxury Vegan/Cruelty-Free Subscription | BeautyInAmin - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Vlog EP 2 - Starbucks, Farmers Market & Vegan Enchilada's! - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Day 27 of a 30 Day Vegan Challenge. - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Raw Vegan Pizza with Sauce and Cheese - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Peta2 brings new vegan options to campus P.O.D. Markets [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Healthier Thriftier Vegan Caramel Frappucino - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Organic Vegan Gyro - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Sexiest Vegan over 50, FARM Fast, Vegfest Schedule, Walruses Haul-out - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Warum Vegan High Carb Low Fat? und wie ich zu HCLF gekommen bin bergewicht Diabetes - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- The best cheezy beet & kale chip recipe (dairy-free, vegan, raw) - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Super-Slow Bench Press: Vegan Pro Natural Physique Ivan Blazquez - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Minister Enqi VEGAN BABIES LIVE - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- London wild park animals [VEGAN-BADASS-TV E1] - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Breastfeeding in Sams Club Yummy Raw Vegan Spinach Dip and Daniel Tiger - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Antioxidants are a big part of my Raw Vegan Diet - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- How To Make Easy Hummus Dipping Sauce (Oil-Free, Low Fat, Vegan, RawTill4) - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- 36 Weeks Pregnant High Carb Vegan - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Eating Vegan is for the Wealthy, Privileged, Elite - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Cooking With Research - Vegan Banana Smoothie Episode 2 - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Thesis Speech on the vegan diet - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Vegan protein, where to get it! Can you beat the egg? - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Vegan Hunting Lesson, Part 2 -- Pumpkin - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Part 2 - Social Situations on a Raw Vegan / Whole Foods Pla - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Leigh-Chantelle interviews Colleen Patrick-Goudreau, Joyful Vegan - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- IS VEGAN A CLASS THING PART 2 - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- Raw Vegan on a Budget - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- RawTill4 Fresh Homemade Salsa and Pita Chips Vegan - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- The Vegan Sweet Beat: Licorice - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- 6 Tips For How To Go Vegan + Little Sing Song - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- Green Festival -Beyond Meat: A Vegan Option - Green With Tiffany - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- Healthy Vegan Lunch When Low On Fruits RawTill4...Almost 🙂 - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- 30 Days a Vegan #1 - Vorbereitung ist alles: No Excuses! - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- Iron Chef Cook-Off: Challenging Healthy Vegan! |Edgy Veg - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- Sneak Peek: October Vegan Cuts Snack Box - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- What's Cooking? - Vegan Brownies - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- Non-Vegan Spouses, Lucid Dreams, and the Nature of Reality - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- Non-Vegans Try Vegan Food | Vegan Cuts Unboxing! - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- Tofu in a Cheesy Vegan Tomato Sauce in 3 minutes! - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- My Vegan Banana Smoothie part 1 - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- Kawaii Vegan Kiiroitori Bento Box - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- The Synergy of My Yoga Practice, Vegan Lifestyle and Ahimsa - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- Vegan Food Haul - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- Vegan Cuts September Beauty Box & Snack Box | GIVEAWAY - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- Broke Hungry Vegan sizzle reel at Peace Pies - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- Sacramento restaurants challenge you to eat vegan - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- Vegan Tag - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- Why I Gave 2 Macbooks Away to the Vegan Cafe - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- Vegan/Vegetarian Restaurants, Healthy, Organic, Hoboken ... [Last Updated On: October 5th, 2014] [Originally Added On: October 5th, 2014]
- High as a Kite with this No Fat Raw Vegan Detox - Video [Last Updated On: October 5th, 2014] [Originally Added On: October 5th, 2014]
- VEGAN CHOCOLATE PUDDING #vegan #healthy #dessert #veganlife #healthychoices #yummy #recipes - Video [Last Updated On: October 5th, 2014] [Originally Added On: October 5th, 2014]
- Vegan Pasta Caprese - Oil Free, RawTill4 friendly - Video [Last Updated On: October 5th, 2014] [Originally Added On: October 5th, 2014]
- Flu Shots, Probiotics and Healing Foods - Video [Last Updated On: October 5th, 2014] [Originally Added On: October 5th, 2014]