Mother-of-three Dreena Burton shares over 100 recipes in her new book Whole-food, vegan dishes made from simple, natural ingredients Fans of Burton's books include Barack Obama's fitness trainer

By Maybelle Morgan For Mailonline

Published: 03:36 EST, 27 March 2015 | Updated: 23:52 EST, 27 March 2015

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Most meat-eaters would physically cringe at the phrase 'plant-based' diet, but one woman has made it her aim to educate the world about the benefits of going vegan.

Cookbook author Dreena Burton, 44, stopped eating meat, fish and animal products 20 years and during that time, has written five best-selling cookbooks.

The Vancouver-based author's most recent, Plant-Powered Families, includes more than 100 whole-food, vegan recipes to help families that want to transition to a meat-free diet.

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Vegan blogger Dreena Burton says her recipes will make you go meat-free