STABILITY-BALL DECLINE PRESS-UPS [59yr-old Vegan] – Video
Posted: April 3, 2015 at 7:52 pm
STABILITY-BALL DECLINE PRESS-UPS [59yr-old Vegan]
An important characteristic of Weight-Training is Progression. Continue with the same exercises year in, year out, and the body #39;s adaptation mechanism is called upon less and less until it...
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STABILITY-BALL DECLINE PRESS-UPS [59yr-old Vegan] - Video
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