Sure, breakfast is the most important meal of the day (it jump-starts your metabolism and fuels the body so the brain can focus), but it can also be the trickiest. Ideally, breakfast should be tasty, healthy and easy. However, deciding what to eat at the break of dawn can be, frankly, annoying. Enter these delicious, exciting plant-based breakfast dishes. Some are intended forgrab-and-go dining,while others are best left for leisurely days off. Whether youre a vegan or a meat lover, all of these recipes deliver bold flavors and will help start your dayoffright.

While muffins typically require eggs, these treats use flax eggs made from flaxseed meal and water. Theyre packed full of carrots, apples and nuts, and theyrebursting with flavors of vanilla, cinnamon and ginger. Make a big batch and youve got 16 to 18 muffins! Thats enough for the whole family and then some. You can also freeze them and defrost one the night before.

Preparing an overnight oats recipe is like sending yourself flowers the mail: Put in a little work now and surprise yourself later with a truly magnificent treat. These overnight oats feature pomegranate (so be sure to make it in the fall when pomegranates are in season), oats (duh) and almond milk. Plus, we cant forget the cacao nibs (chocolatygoodness with antioxidants and fiber).

Toast that is gluten-free, Whole30-approved, vegan andgasp!tasty? You bet! Sweet potato toast serves as an excellent breakfast staple, especially because you can top it with things like nut butter, avocado, fruit and pretty much whatever floats your (sweet potato) boat. Not only can you bake these slices (in justtenminutes) and eatthemright away,butthey keep for three to five days in an airtight container for a full week of breakfasts.

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Were big into smoothies because they area great basefor any supplements or additions you need or want to toss in. This smoothie calls for just four ingredients, all of which are jam-packed with nutrients our bodies need to fend off illness and dehydration. Were talking hydrating watermelon,vitaminCrich mango, fiber-dense bananas and the omega-3 fatty acidsuperstaravocado.

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Oh, you still chew your spinach? Join the club and start drinking your favorite super-green every morning (your skin, hair and bones will thank you).Its made from spinach, banana, avocado anda couple other pantry staples,sowe have a feeling you have everything to make this guy already.

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News flash: Breakfast tacos do not require eggs. These plant-based breakfast tacos are made with high-protein tofu seasoned with cumin, chili powder, turmeric and garlic. Beyond that, its pretty much up to you what you want to garnish them with. This recipe recommends cilantro, avocado and jalapeo. We wouldnt mind red peppers, mushrooms or black beans, either.

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Chia seeds give any dish a healthy dose of fiber, omega-3 fatty acids and protein, which means they are ideal additions to breakfast recipes. This one in particular puts chia seeds front and center, combining them with almond butter, almond milk (or really anynondairymilk of your choice) and maple syrup for added sweetness. The result is a creamy pudding worthy of your most important daily meal. Pro tip: Melt the almond butter before adding it to the mix; this helps distribute itmore evenly.

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Yogurt parfait on the go? Sure, if you have two free hands and want to spill yogurt all over yourself as you run for the train. Nah, well go with these brilliant parfaitpops. Darn Good Veggies offers avegan Greek yogurtrecipe to use for these guys, which were sure is as delish and dairy-free as it sounds. Plop it together with granola and berries andvoil! A yogurt parfait that wont embarrass you first thing in the morning.

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Breakfast bowlsare excellent fordelivering nutrients to the body without sacrificing taste. Take this blueberry-turmeric bowl,for instance. In just a few minutes youve got turmeric (anti-inflammatory), ginger (detoxifying), spirulina (B12 and protein), blueberries (antioxidants), kale (vitaminK) and more waiting for you to dig in. Top it off with pear slices and pumpkin seeds for maximum impact.

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Buying granola at the grocery store tends to be more trouble than its worth. Lots of granola isoverstuffedwith sugar and additives to provide taste, which ends up filling you with empty calories. No, thank you. Instead, make this homemade granola with delicious flavor built in, like creamy peanut butter and cocoa nibs. Just make sure you use vegan dark chocolate (as if we had to tell you).

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A different takeon chiapudding, this version feels autumnal. Could be the apples and cinnamon, or the slick combinationofraisins and maple syrup. Either way, you can make this on Sunday night and itll keep in the fridge for a few days, meaning youve just conquered breakfast for the week. Congrats. Take a bow.

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These energy bites can be ready in 15 minutes and then eaten in two seconds. All it takes is mixing up pumpkin puree, oats, pepitas, raisins, chia seeds, nut butter and maple syrup in a giant bowl andthen rolling it into little balls.The recipe does suggest tossing them into the refrigerator for a bit to keep them spherical and prevent them from falling apart, but if you cant wait to chow down, we say go for it.

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This is basically adult peanut butter and jellyin travel size. In one compact muffin, youve got flax, oats, chia seeds, crushed peanuts, coconut, peanut butter and strawberry jam. The recipe does call for milk, but were thinking coconut milk might make a great substitution. Again, this is a new take on an old favorite, which we love.

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Scones and tea make a perfect pairas do raspberries and lemons. These scones are made with frozen berries because they dont fall apart as easily as fresh berries during baking. Side note:This recipe calls for spelt flour, a wheat flour with more protein and fiber than white flour. It also contains coconut oil and coconut palm sugar, which makes for a creamy flavor. Scones always taste best fresh and dont really hold up well as leftovers, so plan accordingly.

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Liquid smoke, paprika and maple syrup are key to making the tempeh in this recipe flavorful. Layer the tempeh bacon on a slice of bread topped with avocado, tomato and lettuce. Sprinklealittle salt and pepper,and youve got yourself a savory breakfast full of protein (tempeh), lycopene (tomato) and omega-3s(avocado).

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RELATED: 21 Easy Plant-Based Diet Recipes to Try Tonight

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15 Plant-Based Breakfast Ideas for Vegans and Carnivores Alike - Yahoo Lifestyle