Yoga for Bedtime: Relax and get a good night's sleep – Video
Posted: November 15, 2014 at 7:48 am
Yoga for Bedtime: Relax and get a good night #39;s sleep
In this episode I welcome my friend, and Runtastic #39;s yoga instructor, Eva. She will guide us through some relaxing yoga poses to decrease stress, reduce tension and help us get a good night #39;s...
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Runtastic FitnessSee the original post here:
Yoga for Bedtime: Relax and get a good night's sleep - Video
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