Murcha Pranayama | Yoga For Beginners – Video

Posted: November 4, 2014 at 10:49 pm


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Murcha Pranayama | Yoga For Beginners
For more FREE Yoga videos and tutorials, subscribe Yoga Arena: http://goo.gl/1pDrJB Murcha means "swooning" or to retain. This pranayama is regarded as one of the best exercises for mental...

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Murcha Pranayama | Yoga For Beginners - Video

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