Compassion is the key to a happier and more successful world, the quote says

Words of guidance from the Dalai Lama are the latest inspirational quotes to be featured on the Duke and Duchess of Sussexs official Instagram account.

Harry and Meghans account regularly has comments from leading world figures such as Nelson Mandela and Diana, Princess of Wales.

The quote from the spiritual leader, under the couples joint royal cypher, says: I believe that at every level of society familial, tribal, national and international the key to a happier and more successful world is the growth of compassion.

Alongside the post, the official site describes the Dalai Lama comment as a quote for the week ahead.

It goes on to say: The 14th Dalai Lama, Tenzin Gyatso, is a spiritual leader and a man of peace.

Through this approach he has received over 150 awards, honorary doctorates, and prizes in recognition of his message of peace, non-violence, inter-religious understanding, universal responsibility and compassion.

Prince Harry has teamed up with Oprah Winfrey for a series addressing mental health which will tell tales of the human spirit fighting back from the darkest places.

Harry and Oprah will be co-creators and executive producers of the project for Apples streaming service which will launch next year.

The Queen of daytime TV and the Duke of Sussex have met a number of times to discuss the project, with a production team consisting of Asif Kapadia, who directed Senna and Amy, Dawn Porter and Kahane Cooperman, according to the Daily Telegraph.

The Duke opened up about his struggles with mental health in the paper in 2017, saying he sought counselling after two years of total chaos having spent nearly 20 years not thinking about the death of his mother.

Speaking to the paper, Harry said: When I did your podcast two years ago the response made me realise what an impact sharing my story could have, and what an impact other stories can have for so many who are suffering silently.

If the viewers can relate to the pain and perhaps the experience, then it could save lives, as we will focus on prevention and positive outcomes.

What I have learnt and I continue to learn in the space of mental health, mental illness and self-awareness is that all roads lead back to our mental wellbeing, how we look after ourselves and each other.

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Prince Harry and Meghan Markle instagram inspiration Dalai Lama quote - Metro.co.uk