What Muscles Does Kickboxing Work? : Martial Arts, Muscles
Posted: March 1, 2013 at 5:48 pm
What Muscles Does Kickboxing Work? : Martial Arts, Muscles Fitness
Subscribe Now: http://www.youtube.com Watch More: http://www.youtube.com Kickboxing is a really great way to target a few key muscles on your body. Find out about what muscles kickboxing works out with help from a fitness, wellness and personal success professional in this free video clip. Expert: John Spencer Ellis Contact: http://www.johnspencerellis.com Bio: Each week, over one million people enjoy a fitness, wellness and personal success programs created by John Spencer Ellis. Filmmaker: John Spencer Ellis Series Description: Different workouts are great at targeting different areas of your body with maximum effectiveness. Get tips on exercising, working out and getting in shape with help from a fitness, wellness and personal success professional in this free video series.
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What Muscles Does Kickboxing Work? : Martial Arts, Muscles
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