Reverse Lunge Knee Kick : Martial Arts, Muscles
Posted: March 3, 2013 at 7:04 am
Reverse Lunge Knee Kick : Martial Arts, Muscles Fitness
Subscribe Now: http://www.youtube.com Watch More: http://www.youtube.com The reverse lunge knee kick needs to be completed in a very particular way for maximum effectiveness and safety. Learn about the reverse lunge knee kick with help from a fitness, wellness and personal success professional in this free video clip. Expert: John Spencer Ellis Contact: http://www.johnspencerellis.com Bio: Each week, over one million people enjoy a fitness, wellness and personal success programs created by John Spencer Ellis. Filmmaker: John Spencer Ellis Series Description: Different workouts are great at targeting different areas of your body with maximum effectiveness. Get tips on exercising, working out and getting in shape with help from a fitness, wellness and personal success professional in this free video series.
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Reverse Lunge Knee Kick : Martial Arts, Muscles
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