Lunges for Groin Strength : Martial Arts, Muscles

Posted: February 25, 2013 at 11:51 pm


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Lunges for Groin Strength : Martial Arts, Muscles Fitness
Subscribe Now: http://www.youtube.com Watch More: http://www.youtube.com Lunges are great for increasing your groin strength for a few key reasons. Learn about using lunges for groin strength with help from a fitness, wellness and personal success professional in this free video clip. Expert: John Spencer Ellis Contact: http://www.johnspencerellis.com Bio: Each week, over one million people enjoy a fitness, wellness and personal success programs created by John Spencer Ellis. Filmmaker: John Spencer Ellis Series Description: Different workouts are great at targeting different areas of your body with maximum effectiveness. Get tips on exercising, working out and getting in shape with help from a fitness, wellness and personal success professional in this free video series.

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Lunges for Groin Strength : Martial Arts, Muscles

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February 25th, 2013 at 11:51 pm

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