Specialties

Personal Performance Training & Rehabilitation specializes in adapting exercise, physical therapy, and massage therapy services to each individual client to help each person achieve optimal health and fitness.We offer individual exercise programs, small group exercise programs, personal training, physical therapy, and both therapeutic and relaxation massage therapy. Additionaly, our Founder, Doug Kleber, offers naturopathic medicine services.

Established in 1994.

Personal Performance is founded on the principal of providing clients education and training on whole body wellness through alternative methods of nutrition, fitness training and injury rehabilitation. Established in 1994 we have been providing superior training and rehabilitation techniques that produce consistent, progressive results. Our commitment is to provide progressive personalized service and instruction that treats the whole person and achieves optimal wellness.

Doug Kleber received his B.S. in Kinesiology from the University of Illinois. He is a Registered Kinesiotherapist and Certified Massage Therapist. Doug is a former All-American football player, collegiate baseball player and Pro NFL player. Doug's focus in working with athletes is on more than building strength; his treatments and training plans ensure that injured players are not only ready to get back into the game, but that they do so with sufficient strength and recovery to prevent future injury.

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Personal Performance - Trainers - 1804 N Lincoln Ave ...