It's been almost ten years since Mike Robertson and I introduced our Magnificent Mobility DVD set. This popular DVD set certainly helped a lot of people, but as with all aspects of the incredibly dynamic strength and conditioning and rehabilitation f

I'm a huge fan of incorporating landmine press variations into strength training programs. These awesome exercises are great for building scapular upward rotation, core stability, upper body strength, thoracic mobility, and a whole lot more. Unfortun

I just wanted to post a quick heads-up on some Black Friday/Cyber Monday sales: 1. The entire Functional Stability Training series is on sale for 25% off. To get the discount, just head to http://www.FunctionalStability.com and enter the coupon code BF2014

I hope everyone is having a great week and is excited for a great Thanksgiving. It might be a holiday week, but it's still super busy at the new Cressey Sports Performance facility in Jupiter, FL. Luckily, I've got some great content from around the

Master the King of All Exercises

Deadlifting Secrets 101

Everything you need to know about this complex exercise.

Free Video Training

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Eric Cressey | High Performance Training, Personal ...