Background

Personal Performance is founded on the principal of providing clients education and training on whole body wellness through alternative methods of nutrition, fitness training and injury rehabilitation. Established in 1994, we have been providing superior training and rehabilitation techniques that produce consistent, progressive results. Our commitment is to provide progressive personalized service and instruction that treats each client as a whole person to help each person achieve optimal wellness.

Founders

Doug Kleberreceived his B.S. in Kinesiology from the University of Illinois. He is a Registered Kinesiotherapist and Certified Massage Therapist. Doug is a former All-American football player, collegiate baseball player and Pro NFL player. His focus in working with athletes is on more than building strength; his treatments and training plans ensure that injured players are not only ready to get back into the game, but that they do so with sufficient strength and recovery to prevent future injury.

Sue Kleberhas a B.S. in Physical Education from the University of Illinois. Sue is a seasoned teacher; she has taught health and physical education and is an experienced Junior and Senior High School volleyball coach, and former Big 10 volleyball player. Sue works with her personal training clients to develop and maintain healthy programs that will build strength and endurance in ways that also prevent future injury.

Staff

Amber Blackfordis a Licensed Massage Therapist.

DJ Homann is a Certified Personal Trainer through the National Academy of Sports Medicine, and has a Masters degree in sport science and rehabilitation. DJ received his Masters degree from Logan College of Chiropractic where they teach and practice holistic health care techniques, focusing on exercise, chriopractic care, and lifestyle and nutritional changes to bring about maximal health. As part of this degree, he spent a semester interning as the Strength and Conditioning Coach, overseeing 17 Division 1 sports teams.

DJ focuses on high-intensity training for athletes of all ages, helping clients achieve maximum sport performance. He also does corrective exercise rehabilitation for those clients who need it. DJ enjoys tournament bass fishing in his free time.

Helen Popeis a Nationally Certified Massage Therapist, licensed to practice in the State of Illinois. She is a CertifiedZero Balancer, and aUsui Reiki Master/Teacher.Helen is also pursuing certification in CranioSacral Therapy. She has training in Reflexology, OrthoBionomy and Deep Tissue therapies.

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About | Personal Performance