method yoga elevator – Video

Posted: March 6, 2013 at 2:49 pm


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Video Link: https://www.youtube.com/watch?v=GxT709Dxpm8


method yoga elevator
METHOD YOGA ELEVATOR is a dynamic workshop designed to take your practice to new heights with interval athletic training to build stamina and agility, pilates core training to increase strength and power with in-depth instruction and hand standing and inversions. Come elevate your practice. Method Yoga is an advanced yoga training system that isolates and trains the specific attributes and skills needed to advance in yoga practice, yoga teaching, and personal development. Method Yoga is the first training system to integrate interval athletic training, Pilates, and Circus Arts with advanced Vinyasa classes to create a symmetry of strength, flexibility, balance and agility. Yoga Elevator will introduce student to the basic as well as advanced aspects of each discipline to awaken the forces of transformation. Yoga Elevator is designed to help one to grow, learn, and experience movement at the most advanced level in a safe and structured way building fitness to help one experience yoga and life live in a more confident and enthusiastic way. Any student that has the inclination, discipline and a willingness to continue to put forth the effort will soon posses the tools he or she needs to transform their practice using this amazing modern yoga training system.

By: methodyoga

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method yoga elevator - Video

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March 6th, 2013 at 2:49 pm

Posted in Personal Development

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