Video Link: https://www.youtube.com/watch?v=RIOXrebvEGQ

Gaiam Pilates
Get a great deal here redirect.viglink.com?key=1f0527e04637dcdb26bf99b11836bfbf out=http%3A%2F%2Fwww%2Eamazon%2Ecom%2Fdp%2FB002GRMVU2 Customer Reviews "I like this video feel it is a nice change of pace. Mari #39;s personality is not as obnoxious as other instructors it got my heartrate up. The movements are dance-inspired and left me with the same wonderful "stretched-out" feeling of traditional pilates. My only gripe is that Mari doesn #39;t seem to cue as well as some of her other videos which was hard on me and my two left feet at times. Overall, I found it to be enjoyable and seemed effective as well, especially by adding the light weights." "I love Mari Winsor and have a variety of her Pilates DVD workouts. I knew when I ordered this was not Pilates but thought I would give it a try. I have some back injuries and knew when I watched the DVD that I would not be able to do this as it was a little higher impact than my back can stand. I thought the equipment included was of good quality and the program is sound. I gave this to my daughter to use." "The person below is correct its NOT pilates, I bought this only for the small hand weights, I DID NOT want a pilates DVD. I did pop in the DVD and was happy to see it wasn #39;t bad at all, you do NOT sit on the floor with this, its more of a simple aerobic workout. I am uncoordinated, and this is on of the first workouts I have been able to follow." Product Description Gaiam Pilates Burn fat and firm up in no time with the Pilates ...From:michaela scanlonViews:0 0ratingsTime:00:53More inSports

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Gaiam Pilates - Video