Report of Global Smart Health and Fitness Equipment Market is generated by Orbis Research providing the comprehensive study of the industry. Orbis Research is considering the year 2019 as a base year and forecast period for predicting the growth of the market is 2020-2026. Orbis Research is delivering the reports of market research on several categories by an organized method of judging the client, examining market supply, researching, struggle and demand, accompanied by integrating the feedback of the client.

Request a sample of this report @ https://www.orbisresearch.com/contacts/request-sample/4759620

Report of Global Smart Health and Fitness Equipment Market is providing the summarized study of several factors encouraging the growth of the market such as manufacturers, market size, type, regions and numerous applications. By using the report consumer can recognize the several dynamics that impact and govern the market. For any product, there are several companies playing their role in the market, some new, some established and some are planning to arrive in the Global Smart Health and Fitness Equipment Market. The report provides the complete study of the Global Smart Health and Fitness Equipment Market considering the approaches used by industrialists. There are some specific strategies used to safeguard their space in market and enduring the growth of business are the factors covered in the report. The report is describing the several types of Smart Health and Fitness Equipment Industry. Factors that are encouraging the growth of specific type of product category and factors that are motivating the status of the market. A comprehensive study of the Smart Health and Fitness Equipment Market is done to recognize the several applications of the features of products and usage. Report is providing the detailed study of the facts and figures, as readers are searching for the scope in market growth related to the category of the product. A report is also covering the details on market acquisitions, mergers and significant trends are influencing the growth of the market in the coming years.

Browse Full Report @ https://www.orbisresearch.com/reports/index/covid-19-impact-on-global-smart-health-and-fitness-equipment-market-insights-forecast-to-2026

Report of Global Smart Health and Fitness Equipment Market is providing a thorough study of several factors that are responsible for market growth and factors that can play a major role in the growth of the market in the forecast period. The report of Global Smart Health and Fitness Equipment Industry is delivering the detailed study on the basis of market revenue share, price and production occurred. The Smart Health and Fitness Equipment Market report provides the summary of the segmentation on the basis of region, considering the details of revenue and production pertaining to market.

The in-depth report on Smart Health and Fitness Equipment Market by Orbis Research provides readers with an overview of the market and assists consumers to study the other significant factors impacting the Global Smart Health and Fitness Equipment Market.

Make an enquiry of this report @ https://www.orbisresearch.com/contacts/enquiry-before-buying/4759620

About Us :

Orbis Research (orbisresearch.com) is a single point aid for all your market research requirements. We have vast database of reports from the leading publishers and authors across the globe. We specialize in delivering customized reports as per the requirements of our clients. We have complete information about our publishers and hence are sure about the accuracy of the industries and verticals of their specialization. This helps our clients to map their needs and we produce the perfect required market research study for our clients.

Contact Us :

Hector Costello Senior Manager Client Engagements 4144N Central Expressway, Suite 600, Dallas, Texas 75204, U.S.A. Phone No.: +1 (972)-362-8199; +91 895 659 5155

Originally posted here:
COVID-19 Impact on Global Smart Health and Fitness Equipment Market Insights, Forecast to 2026 - Cole of Duty

Garmin announced today that it has purchased Firstbeat Technologies' Firstbeat Analytics, its business unit responsible for physiological-measurement algorithms for use with consumer health and wellness devices. The terms of the deal were not disclosed.

Headquartered in Jyvaskyla, Finland, Firstbeat Analytics has been providing software that interprets various data collected from sensors. It has licensed the technology to a handful of consumer fitness device-makers including Garmin to enable tracking of wearers' stress, sleep, VO2 max, respiration rate, calories burned and several other metrics.

Having utilized Firstbeats innovative analytics across our product lines for more than a decade, we are excited to have the Firstbeat Analytics associates join the Garmin team, establishing us at the forefront of physiological analytics, Cliff Pemble, Garmin president and CEO, said in a statement. Together with their team of physiologists, scientists and engineers, we look forward to providing Garmin customers with unmatched technology for greater performance, recovery and overall health.

HIMSS20 Digital

Firstbeat Analytics will continue to operate out of its current facilities. Garmin's purchase does not include Firstbeat Technologies' other businesses, focused on corporate and sports customers.

WHY IT MATTERS

To say that Garmin's smartwatches were heavily reliant on Firstbeat's algorithms would be an understatement the Garmin Fenix 6 GPS smartwatch, for instance, lists 18 different health- and performance-tracking features that are supported by the technology. Bringing Firstbeat's business in-house gives Garmin more control over how the health-tracking technology develops.

Looking to the rest of the market, this acquisition also places Garmin in a position of power over competitors who were also licensing Firstbeat's technology Casio, Xiaomi, Huawei, Amazfit and Suunto, to name a few. The Swiss company can now set the terms of Firstbeat Analytics' upcoming licensing deals, so allowing Garmin to either generate new income or hamper the feature sets of its smartwatch rivals.

THE LARGER TREND

Similar to Apple and Samsung, the first and second smartwatch market share leaders, Garmin has been steadily incorporating more health and fitness tracking features into its product lineup. Last year saw the addition of menstrual-cycle tracking to the company's various consumer devices, while 24-7 fitness monitoring was a key focus of last fall's Venu and vvoactive watch reveals.

The wearables' onboard sensors have also earned Garmin's devices a role in several health-research projects, among the most recent of which is Scripps Research Translational Institute's DETECT Study for the early detection of viral disease symptoms.

More here:
Garmin acquires analytics company behind its smartwatches' fitness, health tracking features - MobiHealthNews

Planning to get fit or stay in shape, and need a little help? Well, weve curated some of the best health and fitness apps to give you a kickstart.

MyFitnessPal: Calorie Counter & Diet Tracker Cost: Free Download here

Aimed at helping you keep your weight and fitness goals on track. The diet tracker has a quick and easy-to-use calorie counter. The food database has over 5,000,000 foods plus tips to help you lose weight whatever your age or gender. Its a trainer, life-coach and personal chef all in one. We love the It like the fact that there is a food diary, you can track the amount of exercise you do, and after all your work out it tells you how much room for manoeuvre (such as a glass of wine) you have left at the end of the day. MyFitnessPal lets you connect across social media and the App itself with your friends who are also on MyFitnessPal and we all know how much better we perform individually when we train as part of a community!

MapMyRun: GPS Running & Fitness Tracking App

Cost: Monthly/Annual Subscription Download here

For most of us, we need to get support to help motivate us to exercise. We need to get a nudge to push us to new heights (or distances!) If youre looking for a new running route, want to log the distance travelled or find someone nearby to run with, them this app is a must-have. This version also suggests the foods you should eat before and after your workout, and logs the number of calories burned. That gets our vote.

Screenshots of App on iPhone

Yoga Studio: Yoga App Cost: $4.99 Download here This is such a great place to start your yoga journey as the app provides different levels of classes from the beginner through to the expert. It is an easy-to-follow high quality video of a yoga classes. With a wide selection of yoga sequences that can be easily customised to create your own classes, class scheduling, a library of hundreds of poses with detailed advice and instructions. We find this is a world class app for yogis. Works on iPhone and Android.

Glow: Period Tracker, Ovulation Calculator & Fertility Tracker Cost: free Download here If you havent heard about period trackers then listen up. Glow is the worlds best period tracker, fertility and reproductive health App. The apps menstrual and ovulation calendars help women learn about their fertility, whether avoiding or attempting pregnancy. Glow is a period tracker that also records your ovulation, mood, symptoms, sex, and medications, and assists those undergoing fertility treatments like IVF or IUI.You can also be connected to the Glow community for support and advice, plus you can receive personalised tracking data and reminders for your medications, birth control or other contraception and health checks. And, it even has a mirror App for your partner, so he can track your moods too!!

Breath Of Light: Meditation App Cost: $3.79 Download here

Meditation is so much easier now with this app which was produced by two Aussies based in Melbourne. It is categorised as a game but its unique and inspired by meditation and yoga principles.Unlike other games that are designed for you to speed up response time and reactions, Breath of Light was developed to put the user in a beautiful meditative state. It started off as a feng shui idea but the developer wasnt content with the initial concept (they took two years to perfect it). The development process was back to front they wanted the player to feel relaxed and unwound (something of a luxury in our crazy busy world) so they worked backwards from that feeling. And voila, Breath of Light was conceived. This app achieves just what the developers were dreaming of gentle and slow interaction using flowing energy and specially selected music (Hobart-based musicians Winterpark) which is very much part of the all-immersive experience the App even recommends you put your headphones on. We sayBeatsare best

Luminosity: Brain Training App

Cost: Free Download here Luminosity is a sensational App that trains your memory and attention and is used by over 60 million people worldwideto create training programs that challenge your brain. Designed by neuroscientists to train memory, attention and much more. With foundations in the study of neuroplasticity, Luminosity games are used in research, and have been incorporated into studies done by top scientists worldwide now thats a great recommendation!

Clean & Green Eating: Healthy Recipes App Cost: $3.79 Download here Theres no point sweating it out in the gym if you are not being mindful about what you eat. Here is where this app makes a difference. Therecipes are simple and mostly use basic ingredients and they are all very tasty.Clean & Green Eating aims to nourish your body with the healthiest foods fresh or closest to their natural state with the least amount of processing. Organic meats, fish, fruit, vegetables, dairy, nuts and whole grains top the list. Less processing and buying local and in season supports a reduced carbon footprint and organic products equals less chemicals for you and the earth!There are hundreds of recipes to choose from with regular additions, nutritional information for each recipe, recipe search function using items you already have in your pantry, specific dietary information and the ability (of course) to share your recipes with your friends on Instagram, Facebook and Twitter.

App Review: A Day In The Life Of Chris Hemsworth’s Fitness App

Continue reading here:
Editors Pick: Our Favourite Health And Fitness Apps To Keep You In Shape - Women Love Tech

Gov. Phil Murphy declared Thursday hes extending the public-well being emergency he declared in New Jersey since of the coronavirus pandemic by an additional 30 days, even as the states outbreak has slowed significantly and its gradual reopening programs move ahead.

Murphy has by now lifted his remain-at-household get and has eased quite a few other of the restrictions he put in area in March to battle the virus distribute. This does not alter that.

But the move does increase all of the governors executive orders that remain in place, like a ban on indoor eating at bars and eating places and other indoor pursuits, like motion picture theaters and other amusement.

These declarations, unless of course prolonged, expire immediately after 30 days, Murphy said through his daily coronavirus briefing in Trenton. What todays action implies is that we will have the authority to keep on being vigilant and well prepared to act ought to there be a new outbreak of COVID-19.

And we go on to perform vigilantly to protect versus that happening, the governor additional. But, we just cant do it all by ourselves. We will need all nine million of you to continue on functioning appropriate together with us.

https://www.youtube.com/enjoy?v=34rVZz1K8Zw

Murphy declared both equally a condition of emergency and a community-well being emergency on March 9 as COVID-19 was starting to distribute in the Back garden Point out, which is now house to the 2nd-most fatalities and scenarios in the U.S.

Though the point out of crisis is indefinite, Murphy prolonged the general public-wellness emergency on April 7 and once more in early May well and June. This new extension will remain in put by way of early August.

A point out of emergency gives state authorities selected govt powers and safeguards to reply to a disaster. It also makes it possible for the condition to obtain federal aid.

A community-health and fitness unexpected emergency makes it possible for the governor to acquire wide motion to shield New Jersey beneath the Emergency Health Powers Act.

CORONAVIRUS Resources: Dwell map tracker | E-newsletter| Homepage

New Jersey, a densely populated state of 9 million people, has described at least 15,105 regarded fatalities both of those lab-confirmed and possible attributed to COVID-19, with 172,356 recognized scenarios, in the nearly 4 months given that its 1st situation was declared March 4. The Garden Condition ranks 2nd in deaths and fourth in conditions between U.S. states.

Condition officers introduced 27 new deaths and 539 new favourable exams Thursday.

But whilst new instances are surging in several other states, New Jerseys quantities of new fatalities and circumstances per day, as effectively as whole hospitalizations, are down drastically since peaking in April.

New Jersey is at present in Phase 2 of Murphys gradual reopening plan. In some of the most recent improvements, casinos, amusement parks, museums, libraries, indoor swimming pools, and other enjoyment firms had been allowed to reopen Thursday.

Murphy, even so, canceled designs to permit indoor eating at bars and eating places setting up Thursday.

He stated the most important motive was mounting scenarios in other states ended up due in component to the reopening of indoor dining, in which patrons really do not wear masks when they eat and are largely sedentary for huge periods of time. He mentioned it didnt aid that New Jersey saw packed crowds at some bars and places to eat disregarding social-distancing rules in the two months given that outside eating has been authorized.

CORONAVIRUS Means: Live map tracker | Newsletter | Homepage

Murphy on Thursday also declared the limit on the variety of persons allowed at outdoor gatherings in New Jersey will enhance from 250 to 500 on Friday. That paves the way for big outside substantial university graduations, which might resume Monday.

Summertime camps and summer time faculty are also allowed to resume Monday.

In addition, the state is calling for out-of-condition tourists to quarantine for 14 days if theyre checking out New Jersey or returning home just after investing time in states regarded coronavirus hotspots. The list which Murphy reported may improve frequently improved to 16 states late Monday.

Meanwhile, about 1.3 million Yard State citizens have submitted for unemployment advantages as the pandemic continues to wreak havoc on the overall economy.

Our journalism desires your guidance. You should subscribe currently to NJ.com.

Matt Arco may perhaps be reached at [emailprotected].

Brent Johnson could be achieved at [emailprotected].

View original post here:
NJ coronavirus public-health and fitness emergency prolonged by 30 times. Point out of unexpected emergency stays in influence. - Winged Express

An independent boxing gym, known for its free community programming and iconicgiant colourful boxing glove statues, is at risk of shuttering permanently after more than two decades in business.

Bloor Street Boxing & Fitness, which has graced the corner of Bloor and Dundas West since 1994, has issued a call for support after months of forced closure due to the health crisis.

"During the shutdown our revenue stream stopped but our bills did not,"a GoFundMe campaignforthe facility reads."We are still expected to pay rent and utilities during the shutdown and that has caused an extreme financial burden that will not be made up the moment we reopen our doors."

Thankfully, the gymhas been given the go-ahead by the province to reopen with stringent health and safety measures in place sometime "in the near future," assuming it can financially survive until then.

But, it needsto recoup a loss of a whopping $80,000 by Aug.1 in order to stay afloat.

Former lightweight National Champion Paul Ryan started the business initially as a way to get at-risk young people off the streets and into the sport.

Since its beginnings, it has grown into a full service two-storey 24-hour gym with a variety of training options and classes, includingspecialty ones like Shape Your Life, offeredtotrauma and violence survivors, and the long-running Boxers Against Drugs Guns Everywhere foryouth. Both programs are free of charge.

It's known for its no-nonsense inclusive environment and for having "all the amenities of a big gym and none of the pretension" for amateurs and professionals alike, whether they are looking to pick up boxing, yoga, or just stay physically fit.

Members and neighbours are rallying for the gym, with just over $4,000 raised so far in two days. Hopefully, that number can get closer to the goal in time for next month for this legendary Toronto spot and the oversized gloves that flank its doors to stick around.

Read the original post:
Toronto fitness club and boxing gym could be forced to close after 25 years in business - blogTO

Brian Levitt, Co-Founder & President, NAVA Real Estate Development. Image courtesy of NAVA Real Estate Development

Stay-at-home orders issued by local and state authorities to slow the spread of the novel coronavirus have revealed the vital role of homes in everyones lives. People are increasingly recognizing that the design of a space is a key tool in preserving spiritual and physical health. Although developers have long taken steps in the right direction, the pandemic has accelerated conversations about mental wellness and well-being.

NAVA Real Estate Development Co-Founder & President Brian Levitt has seen the evolution of sustainability standards, having worked on 18 LEED-certified buildings throughout his career. The developers Lakehouse project on the south shore of Sloans Lake in Denver is a space enabling residents to make more conscious choices while engaging with the local community. With health a top priority for everyone nowadays, Levitt talks about the future of wellness in the post-COVID-19 era of real estate and explains why the Lakehouse community can serve as a best practice example.

READ ALSO: Top 5 Western Markets for Multifamily Transactions

What are the most cost-effective ways for owners and property managers to make communities healthier?

Levitt: Certification programs like LEED, Energy Star and the WELL Building Standard have transformed the way properties are designed and operated, but the idea of promoting human health and wellness within the built environment still has a long way to go. The good news is that you can address community health and wellness in so many waysmany of them cost-effective. The WELL Building Standard, for example, has created rigorous, performance-based standards, but anyone can apply the programs seven basic wellness elementsair and water quality, nourishment, light, fitness, comfort and mindto create a healthier community.

You can do everything, from repurposing common areas into creative hobby spaces and developing specific programming that encourages regular socialization or physical activity, to installing upgraded air filtration to allow occupants to breathe easier or mounting blackout shades in residential units to enhance sleep quality. The resources available now for understanding and implementing effective, measurable wellness-driven initiatives in the built environment are more readily available than ever.

What do developers need to know about the challenges they might encounter when building healthier communities?

Levitt: Many developers assume that building a community that prioritizes health and wellness will have a major impact on construction costs. Lakehouse, our 196-unit condominium development in Denver, was recently recognized as Colorados first WELL pre-certified multifamily project. In that community, comprehensive wellness infrastructure improvements increased the construction budget by less than 1 percent.

Beyond that, its important to recognize that the concept of wellness in real estate will continue to evolve as greater emphasis is placed not just on physical health, but on mental health, too. From a developers perspective, this of course means engaging with forward-thinking architecture and design partners, but also consulting with advisershealth-care and psychology professionals, nutrition counselors, fitness experts and the liketo ensure the community can meet the critical needs of future residents today and tomorrow.

Even though the concept of healthy buildings is still nascent, demand is growing. Where health and wellness were once nice-to-have features in a community, they will quickly become the standard, especially after the events of this year.

What are the main features of the Lakehouse community in Denver?

Levitt: Lakehouse, which broke ground in 2017, applies new thinking and the latest research in multifamily design, with a specific focus on how architecture, engineering, design and amenities can better support resident health and wellness. Research proves that the air we breathe and the materials in our homes can have a profound impact on our mental and physical health, so it was important to our team that Lakehouses infrastructure, systems and operations would equip our residents to make healthy choices.

Designed by architects Stantec and Muoz + Albin, Lakehouses blend of glass, steel, stone and wood complements its waterfront location, and the building is oriented to maximize skyline views of downtown Denver and the Rocky Mountains. Inside, the amenities address the seven elements of the WELL Building Standard. An on-site, professionally managed urban farm produces fresh, organic produce, while our wellness concierge helps to connect residents with resources that will help them achieve their personal health goals. Residents also have access to a creative workshop, wellness center and a resident lounge with a collaborative cooking and dining program.

The COVID-19 pandemic has accelerated conversations about how the places we live in can affect our health. If theres any silver lining to this, were hopeful it will prompt more developers to consider the many ways to positively impact community health within the built environment.

Tell us more about the process of obtaining the WELL certification.

Levitt: Once we found our site for Lakehouse, we hired Delos, whose founders created the WELL Building Standard, and worked together to pilot a residential community that would take a similarly metric-driven approach to improve the health and well-being of residents. We met regularly with the International WELL Building Institute to best determine how Lakehouse could not only achieve the standard but go above and beyond. In April 2020, our community received WELL precertification at the Gold level.

In addition, Lakehouses infrastructure was designed to provide residents with enhanced air purification, sound attenuation, comfort and control, while its health and wellness program provides healthy choices to residents so they may become more active, social, relaxed and nourished.

How difficult is it to operate such a community?

Levitt:We asked ourselves: Once we successfully construct the condominium community we have been dreaming of for years, what happens in terms of health and wellness? What we decided to do was engage with the local wellness community. Our team worked with local farmers, nutritionists, yoga instructors, fitness experts, cycling professionals, kayak instructors, art consultants, ski manufacturers and others to develop a building with the proper infrastructure to support future programming. Now that Lakehouse is open, the same group of local professionals has been engaged by the homeowner association to provide instruction, counseling and fun to residents who now live at Lakehouse.

We also give our residents the tools they need to live a well-balanced lifestyle. One way we do that is through our wellness concierge, Anna, who oversees many of the holistic health and wellness programs at Lakehouse. In addition to incorporating partnerships with local businessesyoga studios and fitness centers, for exampleAnna plays an important role in educating residents on how physical and mental wellness can be applied in all aspects of their lives.

We even produced an extensive resident wellness manual. In it, we explain why we pursued WELL Building Certification and how each of the seven elements was incorporated into Lakehouses design. We hope understanding the thoughtful design will make residents feel more connected to their home and each other.

READ ALSO: Health-Centered Communities to Take Center Stage

Whats your take on the future of wellness in real estate, considering the pandemic has definitely made us more conscious about the space we live in?

Levitt: Beyond the current crisis, we believe physical and mental health is something that should be prioritized in all aspects of life. Where and how we live can play a significant role in this, considering most of us spend more than 90 percent of our time indoors. Are we getting enough daylight? Are we provided moments or spaces for respite? Are we engaging with the natural world in the built environment?

The industry has taken steps in the right direction, but we need to be more proactive by creating more spaces and places that make it easier for residents to make more conscious, healthy choices. Our hope is that the design and construction of Lakehouse and the amenities we offer will set an example that others can follow. Our building is just one piece of the real estate puzzle and we hope it will spark broader efforts at the community level.

Continued here:
A Developer's Forward-Thinking View on Wellness in Multifamily - Multi-Housing News

CEDAR FALLS, Iowa (KWWL) -- The Cedar Falls Recreation and Fitness Center and The Falls Aquatic Center announced plans to reopen after employees at both facilities tested positive for COVID-19.

The Recreation and Fitness Center will reopen on Monday, July 6, at 5:00 a.m., to members. Operating hours will be Monday through Friday from 5:00 a.m. to 8:00 p.m. until July 17. The City plans to resume regular summer hours after July 17.

Weather permitting, The Falls Aquatic Center will reopen on Saturday, July 4, at noon to season pass holders. The City of Cedar Falls announced the closure of both facilities on June 30 after an employee at each facility tested positive for COVID-19. The City says the facilities have been deep-cleaned in accordance with CDC guidelines.

A press release says city officials continue to comply with CDC and Iowa Department of Public Health guidelines. Due to privacy reasons, no additional information is being released regarding the two infected employees.

Both facilities will continue to follow COVID-19 precautions and all customers must abide by the rules in order to use the facilities. This includes wearing a mask at the Rec and at the Falls and following all social distancing rules. Those in the pool do not need to wear a mask at that time.

Anyone showing symptoms of COVID-19, including fever or cough, should not enter the facilities.

Click here to stay updated on announcements from the City of Cedar Falls and find local and national resources concerning the virus.

See the rest here:
Falls Aquatic Center & Cedar Falls Recreation and Fitness Center to reopen after positive COVID-19 cases - kwwl.com

95F

According to a new study, the best places for young professionals in the Houston area to live cross numerous counties and go far beyond the loop.

Niche, a site that researches neighborhoods, created a long list of the most recommended places for young professionals to live. The list is broken down by grade ratings.

To create the list, Niche used analytics and public data sources like the U.S. Census, to rank the areas. Factors like age, cost of living, access to restaurants and bars, all played a part. Grades are given based on how the places perform compared to the rest.

You can read the full list here.

Nassau Bay (Harris County)

Benefits: #1 place to live in Harris County, good for families, public schools, nightlife, health and fitness spots, housing and jobs

Feel: Urban

Rent Median: $1,164

Median Home Value: $216,300

Southside Place (Harris County)

Benefits: Good for families, nightlife, health and fitness, jobs and commuting

Feel: Urban Suburban Mix

Rent Median: $887

Median Home Value: $1,324,200

West University Place (Harris County)

Benefits: Good for families, health and fitness, jobs and nightlife

Feel: Rural

Rent Median: $2,372

Median Home Value: $1,055,000

Bellaire (Harris County)

Benefits: Good for families, health and fitness spots and jobs

Feel: Sparse Suburban

Rent Median: $1,759

Median Home Value: $838,800

Seabrook (Harris County)

Benefits: Public schools, jobs, good for families, nightlife and diversity

Feel: Dense Suburban

Rent Median: $1,098

Median Home Value: $232,600

Hedwig Village (Harris County)

Benefits: Public schools, good for families, diversity, health and fitness spots, jobs, and nightlife

Feel: Urban Suburban Mix

Rent Median: $1,176

Median Home Value: $1,181,900

Sugar Land (Fort Bend County)

Benefits: Public schools, good for families, jobs, diversity, housing and health and fitness spots

Feel: Sparse Suburban

Rent Median: $1,719

Median Home Value: $309,000

Cinco Ranch (Fort Bend County)

Benefits: Public schools, good for families, jobs, housing, health and fitness spots and diversity

Feel: Dense Suburban

Rent Median: $1,375

Median Home Value: $362,100

Spring Valley Village (Harris County)

Benefits: Good for families, public schools, jobs, health and fitness spots, housing, nightlife and commuting

Feel: Rural

Rent Median: $3,501

Median Home Value: $711,900

New Territory (Fort Bend County)

Benefits: Good for families, jobs, housing, diversity and health and fitness spots

Feel: Sparse Suburban

Rent Median: $1,554

Median Home Value: $276,800

Greatwood (Fort Bend County)

Benefits: Good for families, jobs, health and fitness spots, housing and diversity

Feel: Sparse Suburban

Rent Median: $2,000

Median Home Value: $322,000

Bunker Hill Village (Harris County)

Benefits: Public schools, good for families, health and fitness spots, nightlife and jobs

Feel: Rural

Rent Median: $3,501

Median Home Value: $1,415,100

League City (Galveston County)

Benefits: Good for families, jobs, diversity, public schools, housing and outdoor activities

Feel: Dense Suburban

Rent Median: $1,311

Median Home Value: $232,500

Friendswood (Galveston County)

Benefits: Public schools, good for families, housing, jobs, diversity and outdoor activities

Feel: Sparse Suburban

Rent Median: $1,251

Median Home Value: $263,000

Piney Point Village (Harris County)

Benefits: Good for families, public schools, health and fitness spots, jobs and nightlife

Feel: Rural

Rent Median: $2,750

Median Home Value: $1,838,400

Pearland (Brazoria County)

Benefits: Good for families, jobs, diversity, public schools, housing and outdoor activities

Feel: Sparse Suburban

Rent Median: $1,357

Median Home Value: $224,600

Meadows Place (Fort Bend County)

Benefits: Public schools, good for families, jobs, diversity, housing and health and fitness spots

Feel: Sparse Suburban

Rent Median: $1,657

Median Home Value: $170,600

Pecan Grove (Fort Bend County)

Benefits: Good for families, jobs, public schools, housing and diversity

Feel: Sparse Suburban

Rent Median: $1,210

Median Home Value: $232,500

Missouri City (Fort Bend County)

Benefits: Diversity, good for families, jobs, public schools and housing

Feel: Rural

Rent Median: $1,603

Median Home Value: $180,800

Read this article:
Study: These are the best places for young professionals to live in the Houston area - KPRC Click2Houston

As many of you know, each student at NC State must take two semester-long fitness classes at the 100 or 200 level in order to graduate. While students with disabilities who are registered with the Disability Resource Office are eligible for accommodations, fitness classes cannot be substituted for a lecture course, which means that all students will have to engage in some sort of structured activity which meets the standards mandated by the University.

I do agree that developing a healthy lifestyle and building a relationship with exercise can increase mental and physical well-being. However, required fitness classes, especially those with rigid standards and performance-based evaluation, is antithetical to the idea of joyful movement and has the potential to be psychologically harmful.

A students grade is dependent on meeting the requirements set forth by the instructors in the class, this means that students may be forced to continue with the exercise even if they find it is creating a psychological burden. According to the Exercise Dependence Scale, there are several factors which indicate that individuals could potentially have an unhealthy relationship with exercise. One of these criteria is a reduction in time spent engaging in other activities, such as spending time with friends, and another is continuance, or feeling the need to push through activity despite injury, whether physical or psychological.

I am not necessarily suggesting that fitness classes cause exercise addiction, but I can see how it would be difficult for someone with a preexisting exercise dependency to take a fitness class. Being required to meet certain standards for a workout could potentially be harmful for those with preexisting conditions, such as eating disorders, exercise addiction or body dysmorphia, as well as those who already have an unhealthy relationship with food and exercise.

Even for students who choose to utilize the S/U grading scale for fitness class, there are still numerical standards they must reach in order to receive a passing grade for the class. For example, some classes require students to work out three or four times a week, and these workouts have to meet a certain time standard such as thirty minutes in order to count as complete.

While it makes sense that fitness instructors want to implement a standard to ensure that students are participating in the class, why does this standard have to be measured in numbers? For example, students could fill out a log after each workout, recording how they felt in their body while doing the workout, including the muscle groups that were engaged, which would promote a more comprehensive understanding of the physiological processes behind the workout. It could also provide an opportunity for students to reflect on how the workout impacted them mentally as well as physically.

In fact, I dont think that a fitness requirement is necessary at all, given that tuition-paying students have access to a massive fitness and recreation complex, which includes a plethora of activities to explore and engage in different forms of exercise, including club sports and fitness classes. Having the freedom and autonomy to do this without it being a requirement is far more conducive to building a healthy relationship with exercise.

Instead of treating movement like an obligation, or as a task to complete that only counts after reaching a certain time, distance or heart rate, why cant we approach exercise as an exciting way to discover what we are capable of physically and mentally, as well as a way to find what types of exercise we enjoy and which types we dont enjoy? Instead of teaching students that we have to exercise a certain amount to be healthy, cant we use these classes as an opportunity to develop a joyful and sustainable relationship with exercise?

As adults, we have a lifetime to foster a healthy relationship with exercise. Requiring two semesters of fitness classes that are evaluated on performance is not only completely irrelevant to getting a degree, but takes time away from other activities such as studying, spending time with friends and finding activities we are genuinely passionate about.

Of course, I am sure there are students who enjoy and benefit from the fitness classes, but why cant these classes be optional? After all, it is up to us to decide how to manage our own health. Being told that I have to exercise a certain amount based on standards created by someone who has zero understanding of my mental and physical health is insulting and ridiculous.

See original here:
OPINION: Fitness requirements contradict building a healthy relationship with exercise - N.C. State University Technician Online

Anthony DevlinGetty Images

Since the widespread closure of gyms due to the pandemic, more and more of us have been turning to live-streamed, at-home workouts. Some of them have been led by athletes and fitness junkies at the height of their field, like tennis champions Venus and Serena Williams, CrossFit legend Rich Froning, and shredded movie star Mark Wahlberg.

Today, outdoorsman and survivalist Bear Grylls just took on a particularly challenging workout: the pre-joining fitness test for the Royal Marines, designed to challenge an individuals' strength, endurance, and mental fortitude. Led via video link by an active service member, Bear and his teenage son Jesse attempted to complete a remote version of the four-exercise circuit.

Subscribe to Men's Health

"There's a strong link between the fitness needed for a soldier and the fitness needed for an adventurer," says Bear. "For me, it's about functional fitness, and being fit for purpose."

They start off with a set of burpees comprising 20 reps. This exercise is included in the fitness test as it allows recruiters to assess a candidate's flexibility when performing the full movement, as well as their stamina.

Next up, after a 10-second rest, is a set of 20 situps, performed with very specific form requirements: Bear and Jesse have to keep their knees squeezed together, creating muscle adduction which will then beneficial in rope-climbing exercises.

This content is imported from YouTube. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

They follow that with 20 pushups, ensuring that their arms are fully extended at the upper end of each rep, and finish off by testing the strength and stability of their core and posterior chain with a 60-second plank.

While Bear and Jesse only complete one circuit, the instructor, Ben, explains that usually candidates are required to do three of each set and officers are expected to be able to do four. "I don't know if I could do three rounds of that," says a breathless Jesse after completing the abbreviated test.

This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. You may be able to find more information about this and similar content at piano.io

This commenting section is created and maintained by a third party, and imported onto this page. You may be able to find more information on their web site.

Read this article:
Watch Bear Grylls and His Son Take on the Royal Marines Physical Fitness Test - menshealth.com