02-02-2012 02:28 Free Yoga here... myyoga.tv Vinyasa Yoga Water Dance. Integrating breath with movement, strength with flexibility, and a flow that doesn't stop, Mara Branscombe leads you through this intermediate level yoga class. Be prepared to sweat, get connected and feel amazing. Enhance your personal flow in your day with this vinyasa flow.
28-02-2012 04:01 This short beginner flow strengthens the arms, wrists, upper body and core. If you are more advanced you can use this as a warm up practice. Please subscribe to my channel here: bit.ly Go to my channel: http://www.youtube.com Follow me on facebook : http://www.facebook.com Follow me on twitter: http://www.twitter.com Look me up on Google+ : http://www.gplus.to
01-03-2012 12:37 Create a firm and grounded base, and cultivate steadiness inside and out, with this sequence of standing poses from New York yoga teacher Nikki Costello. More free yoga videos available at http://www.yogajournal.com
05-03-2012 08:54 Athletic contortionists bend themselves into impossible positions at a tournament which hopes to make Yoga an Olympic sport. Report by Sam Datta-Paulin. Like us on Facebook at http://www.facebook.com and follow us on Twitter at twitter.com
05-03-2012 10:12 Andrew Wren shows us Turtle to Crow to Headstand, Advanced Yoga. Not easy, and it requires a lot of strength, flexibility and balance. Please subscribe to my channel here: bit.ly Go to my channel: http://www.youtube.com Follow me on facebook : http://www.facebook.com Follow me on twitter: http://www.twitter.com Look me up on Google+ : http://www.gplus.to
13-03-2012 14:14 Andrew Wrenn shows us a few poses you can do while in Lotus position with the legs. He shows you fish pose/matsyasana and cobra pose/bujanghasana Never force your knees in this pose!! Please subscribe to my channel here: bit.ly Go to my channel: http://www.youtube.com Follow me on facebook : http://www.facebook.com Follow me on twitter: http://www.twitter.com Look me up on Google+ : http://www.gplus.to