01-08-2008 11:27 Buy this and other workouts designed by FIRM Founder Anna Benson at http://www.fitnessfavorites.com With the approval of Gaiam Americas, Inc.; Fitness Favorites LLC is the exclusive manufacturer and distributor of all The FIRM Classic workouts (pre-2001). Creator of The FIRM methodology, Anna Benson designed this workout led by Janet Jones.
09-11-2008 01:04 Jeff Vandiver, Andre Houle, and Troy Markle represent the San Francisco Bay Club by competing to the Devo hit "That's Good" on The Crystal Light National Aerobic Championship, which aired nationally on April 24th, 1987, and was shot at Hollywood Center Studios in Hollywood, California.
23-06-2009 00:07 Another great step aerobics workout for beginners. Enjoy 30 minutes of basic step aerobics in this class taught at a moderate pace with an emphasis on proper form. All of the workouts at http://www.discountworkouts.com come with two complete workouts per DVD. If you need a little motivation in your fitenss routine, just keep in mind that the instructor in this class is a mother of 4 - you can get results!
21-09-2009 06:22 Jamie Lee Curtis and John Travolta doing a sexually suggestive dance, from the movie Perfect (1985) Jamie Lee Curtis ... Jessie John Travolta ... Adam "Shock Me", performed by Jermaine Jackson and Whitney Houston
14-10-2009 03:57 This one of four blocks in the 'Double the Fun' step aerobics series bhy Scott Miller. To buy the DVD, check out his profile at http://www.fitbritz.co.uk and get subscribed to the Fitbritz channel to be notified of Scott's new you tube releases. http://www.fitbritz.co.uk - Soon to Launch!! The Ultimate Guide to Sport, Health and Fitness in the UK, with the largest free exercise database available on the web, all the latest facilities, fitness classes, events, courses, sports clubs and teams, professional coaches and trainers in your area. Ready to Get Fit and Feel Fabulous? Click Here For More Details http
03-04-2010 08:01 This creative routine builds cardiovascular endurance and burns excess fat at a fast rate. A nice variety of moves without complex choreography will keep your body in motion. The BONUS abdominal section will help firm and reshape your stomach area as well. Set on Waikiki Beach with Diamond Head in the background, this workout is recommended for the intermediate to advanced participant. Length: 60 min. Type: Aerobic and Toning Level: Intermediate to Advanced