15-12-2009 02:06 http://www.blogilates.com This Pilates workout video reveals Lady Gaga's rockin' ab routine! Also, lots of toning and slimming moves to make you look and feel like a dancer. Cassey Ho is a fun Pilates Instructor who loves mixing up her moves to upbeat pop music. Songs in this workout "Outta My Head" by Leona Lewis "Paparazzi" by Lady Gaga "Remedy" by Little Boots ------ Follow me on Twitter: http://www.twitter.com Read my Blogilates: http://www.blogilates.tumblr.com Join me on Facebook facebook.com or http://www.facebook.com
09-08-2010 08:15 http://www.ogorgeous.com This one will TRULY challenge your upper, lower, and transverse abs and help get rid of that belly pooch, so do it now! Cassey Ho is a fun Pilates Instructor who loves mixing up her moves to upbeat pop music. Songs in this workout "Harder, Better, Faster, Stronger" by Daft Punk "Da Funk" by Daft Punk "Wildcat" by Ratatat ------ Follow me on Twitter: http://www.twitter.com Read my Blogilates: blogilates.tumblr.com Join me on Facebook: facebook.com
18-11-2010 10:55 This Butt Burner workout by Hottie Pilates is a great workout for travelers and does not require any equipment. Check out the new Hottie Pilates video app now available for the iPhone, iPod or iPad! Our app includes a total of 6 workout videos that are great for beginner and intermediate...
09-01-2011 21:53 http://www.blogilates.com This is a free 30 minute Pilates workout that is extremely challenging. Your arms, abs, and legs will be shaking. This is the new year NEW BODY MAKEOVER! Try to do this AT LEAST every other day and watch your body TRANSFORM! Cassey Ho is a Pilates Instructor who really likes pop songs Songs in this workout, we've got a great mix: "Grenade" by Bruno Mars "Stereo Love" by Edward Maya and Vika Jigulina "Cowboy Casanova" by Carrie Underwood "Forget You" by Cee Lo Green "Please Don't Go" by Mike Posner "Marry You" by Bruno Mars "Take if Off" by Ke$ha "Rhythm of Love" by Plain White T's ------ Follow me on Twitter: http://www.twitter.com Read my Blogilates: blogilates.com Join me on Facebook facebook.com
14-02-2011 08:04 http://www.diet.com Try this total body Pilates 5 minute workout with Cassey Ho and Sarah Dussault. See more videos from Sarah and Cassy YouTube.com YouTUbe.com Special Thank You to Revolution Fitness for letting us film at their beautiful gym! BostonFitness.com Diet.com http://www.diet.com Subscribe to Our YouTube Channel - http://www.youtube.com Go behind the scenes w/ Sarah's Blog- http://www.diet.com Twitter twitter.com Facebook: http://www.facebook.com iTunes: tinyurl.com
28-01-2011 04:16 bodymindsol.com PILATES FOR FUN AND THE HEART... There are many things Pilates can do. It can give you a more toned waist, long toned muscles, greater flexibility, incredible focus, the ability to regulate your breathing and much, much more. If you'd like a slightly longer workout, just hit pause and keep going with any exercise for as long as you can maintain your form.... Keywords Pilates Health weight loss Video by - http://www.ripplingmedia.com Follow me on Twitter: twitter.com Read my Blogilates: http://www.bodymindsol.com Join me on Facebook http://www.facebook.com
28-02-2011 09:28 http://www.diet.com Get a leg slimming Pilates workout with Cassey! This Pilates workout video will help slim your inner thighs creating thinner looking legs. Search our video library at Diet.com: http://www.diet.com Twitter - twitter.com YouTube Friends Featured in This Video: Visit Sarah @ YouTube.com Visit Cassey @ YouTube.com
07-03-2011 08:56 http://www.diet.com Follow along in this full length Pilates abs workout video featuring Cassey. This video is suitable for beginners, hard enough for advanced athletes and requires no equipment at all. Enjoy this Pilates Core Workout. Search our video library at Diet.com: http://www.diet.com Get healthy Recipes: http://www.diet.com Follow on Twitter: twitter.com YouTube Friends Featured in This Video: Visit Sarah @ YouTube.com Visit Cassey @ YouTube.com
13-03-2011 22:52 http://www.facebook.com Cassey takes you through a Pilates workout for beginners. You will work your abs, your legs, and your arms. Principles such as proper breathing, posture, and form are explained in a very detailed manner, so this is also a great exercise video for people trying to understand Pilates basics. Official rules for Pop Pilates T-Shirt Contest: http://www.blogilates.com Follow me on twitter: http://www.twitter.com Fan me on facebook: http://www.facebook.com Read my blog: http://www.blogilates.com Shop my designs http://www.ogorgeous.com