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Ken Rawlins – Celebrity Personal Trainer, Nutrition Consultant, Sponsored Athlete

Posted: March 30, 2012 at 1:30 pm



28-03-2012 13:01 Ken C. Rawlins is a Certified Personal Trainer, Fitness & Nutrition Consultant, Sponsored Athlete and a ProFitness Model. He is a disciplined visionary who is committed to motivation through fitness and exercise. In November 2011, Ken competed in the new 'Men's Physique' (NPC) Western Regional (Mesa, AZ) competition and placed second in his height class. He is qualified for Nationals and USA's in 2012. His immediate goal is to become the next International Federation of Body Building and Fitness (IFBB) 'Men's Physique' PRO. For more information on Ken, please visit his Facebook fan page (Ken Rawlins Fitness) or follow him on Twitter (KenRawlins Fitness). Always here to help, Ken will provide you his tips and tricks to living that happier, healthier lifestyle. His everyday fitness facts, nutritional guidance, motivation and leadership will help provide you with direction both in and out of the gym. Not knowing what to believe when reading your fitness magazines and watching all exercise videos, Ken will share with you his secrets to success to help you reach your fitness goals! If you haven't already, please view the following: twitter.com OR http://www.facebook.com Thanks so much!

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Ken Rawlins - Celebrity Personal Trainer, Nutrition Consultant, Sponsored Athlete

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March 30th, 2012 at 1:30 pm

Posted in Health and Fitness

Beachbody Coach – A Health and Fitness Career – Video

Posted: at 1:30 pm



28-03-2012 14:47 Have you ever looked for a job in the health and fitness industry, only to be discouraged by the income possibilites? Well, times are changing! Beachbody (the company behind P90X, Insanity, Shakeology, etc.) offers a rewarding career for people interested in helping others. Anyone can do it! For more information, check out amandasingley.com

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Beachbody Coach - A Health and Fitness Career - Video

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March 30th, 2012 at 1:30 pm

Posted in Health and Fitness

Adelaide Health Workshop – Video

Posted: at 1:30 pm



28-03-2012 18:24 http://www.beyondsuccess.com.au invites you to join Paul Blackburn & Jules Tarrant for their fabulous one day seminar on health and fitness for just $197

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Adelaide Health Workshop - Video

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March 30th, 2012 at 1:30 pm

Posted in Health and Fitness

Health/Fitness [My Story

Posted: at 1:30 pm



28-03-2012 19:31 Where to Find Me Second Channel: http://www.youtube.com Twitter: twitter.com Tumblr: http://www.MsAdrieneRenae.tumblr.com Instagram MsAdrieneRenae FTC Law All products and brands in this video: 1) Did you get these product for free by the companies, or did you buy them yourself? Bought everything or were gifted to me. 2) Are you getting paid or compensated by these companies for this video? No. 3) Are you affiliated with these companies? No. 4) Is this your honest opinion or a paid review? My honest opinion, ALWAYS!

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Health/Fitness [My Story

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March 30th, 2012 at 1:30 pm

Posted in Health and Fitness

Melbourne seminar for female health and fitness – Video

Posted: at 1:30 pm



29-03-2012 01:49 Mental, physical and nutritional seminar specific for females.

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Melbourne seminar for female health and fitness - Video

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March 30th, 2012 at 1:30 pm

Posted in Health and Fitness

My Updated Diet and Fitness Routine – Video

Posted: at 1:30 pm



29-03-2012 13:35 I hope this inspires you! Heathy Eating and fitness over 40 for women.

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My Updated Diet and Fitness Routine - Video

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March 30th, 2012 at 1:30 pm

Posted in Health and Fitness

MapMyFITNESS, Inc. Launches MapMyRUN, MapMyRIDE for Windows Phone

Posted: at 1:30 pm


AUSTIN, Texas--(BUSINESS WIRE)--

MapMyFITNESS, the premier provider of Web- and mobile-based training and mapping applications for fitness enthusiasts, has announced the launch of two new applications for Windows Phone.

With the new Windows Phone applications, users can record their daily routes via GPS and store their workouts in an online database via an innovative geo-mapping application. Users also have access to a searchable database of millions of routes across the globe, fitness calculators, event listings, and a dynamic social network of over seven million fitness enthusiasts.

Were thrilled to launch our newest smartphone apps, said Robin Thurston, Co-Founder of MapMyFITNESS. Our community has been anxiously awaiting the availability of our Windows Phone apps; we hope to continue supporting and improving the health and wellness of our users by expanding our mobile offerings.

MapMyRUN and MapMyRIDE for Windows Phone are now available for free download in the Windows Phone market. For more information, visit http://www.mapmyrun.com or http://www.mapmyride.com

About MapMyFITNESS, Inc.

Headquartered in Austin, TX, MapMyFITNESS, Inc. was founded in 2007 and operates a suite of websites and mobile applications, including MapMyRUN, MapMyRIDE, MapMyWALK, MapMyHIKE, MapMyFITNESS, MapMyTRI, MapMyMOUNTAIN and MapMyDOGWALK. The MapMyFITNESS network of websites and mobile applications offer more than seven million fitness enthusiasts the ability to record and store their daily running, cycling, walking or hiking routes in an online database or map out tomorrows path. Users get access to a searchable database of millions of routes across the globe, online training tools and fitness calculators, and comprehensive global event listings, along with the ability to easily share their activity with friends. The companys mobile smartphone apps use built-in GPS technology to enable users to record and chart their daily fitness activities and routes. For more information, please visit http://www.mapmyfitnessinc.com

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MapMyFITNESS, Inc. Launches MapMyRUN, MapMyRIDE for Windows Phone

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March 30th, 2012 at 1:30 pm

Posted in Health and Fitness

Randy Carr earns 'Biggest Winner' fitness honor

Posted: at 1:30 pm


Biggest Winner competition names Randy Carr its 'biggest winner' None

Randy Carr of Knoxville has been pursuing health and fitness for years but has never quite been able to get where he wanted to be. Now, he finally feels like he's moving in the right direction.

Carr was named Thursday as the Covenant Health Knoxville Marathon Biggest Winner, outpacing his competitors in overall health achievement and efforts to be an ambassador for health and fitness to the community.

The Covenant Health Biggest Winner Weight Loss Challenge is a friendly competition between members of a selected team who train together for the Knoxville Marathon. During the five-month program, team members get advice on health and fitness from Covenant Health and the Knoxville Track Club.

Covenant Health fitness advocate Missy Kane said it's not about losing weight so much as it's about gaining overall health and well-being.

"The Biggest Winner isn't all about weight loss," Kane said in a news release. "It's about changing your life and the lives of others."

Carr has lost about 12 pounds on the program, and his body fat has dropped 3.8 percent. He also dropped some mental baggage that was holding him back from reaching and keeping fitness goals.

"I was always so self-conscience," Carr said, "and always felt like the fat kid standing on the sidelines on the playground. Too afraid to jump in, and not feeling like I belonged."

All that's changed since Carr started the program in early November. In addition to guidance from a registered dietitian, exercise physiologist, physical therapist and Kane, Carr took full advantage of life coaching sessions and personal training from Chris O'Hearn at Fort Sanders Health and Fitness Center.

Carr said he's come out of his shell, so much so that he's ready to step forward and use what he's learned to help others. He credits the program with giving him the courage to pursue and obtain certification as a personal trainer. In particular, he looks forward to working with people who are in the same situation he's been in.

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Randy Carr earns 'Biggest Winner' fitness honor

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March 30th, 2012 at 1:30 pm

Posted in Health and Fitness

Health Festival: Face Paints, Fitness

Posted: at 1:30 pm


Spring has sprung across LA, and the North Area Neighborhood Development Council has teamed up with Charles Drew University to hold this years Spring Into Health Festival at the Martin Luther King Jr. Recreation Center.

The festival, scheduled for Saturday, March 31st, offers a fun way to raise awareness in the community about health, fitness, and nutrition through various activities, workshops, and screenings.

Free dental, vision, and health screenings will be on offer, as well as fitness tips and other information about health care coverage programs.

Yelba Castellon, the at large representative for the North Area Neighborhood Development council, is helping to organize this years event.

Having grown up in South Los Angeles, Castellon strives to give back to her community and hopes that this years Spring Heath Festival will help to make a difference.

I think the reason why were all on the Empowerment Council is to address issues of our community, and its no surprise that South Los Angeles needs more access to health screenings, Castellon said. Were trying to respond to the community needs.

This year, the festival includes a Kids' Spring Fun Zone, complete with carnival games, arts and crafts, face painting, and an Easter egg hunt, as well as an Earth Day Zone, which will include planting activities for families and provide environmentally oriented information.

In addition, there will be an inflatable obstacle course, tennis clinics, yoga and fitness classes, free health screenings, and over 70 vendor booths.

Last year, more than 40 non-profit organizations and vendors helped to make the festival a success. Charles Drew University and UCLA volunteers also participated.

We had so many different organizations involved. Charles Drew University really stepped it up and was a great partner. They had tons of volunteers. UCLA came out and their dentistry program did free dental work, said Cassandra Reyes, the senior recreation director at the Martin Luther King Jr. Recreation Center.

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Health Festival: Face Paints, Fitness

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March 30th, 2012 at 1:30 pm

Posted in Health and Fitness

Retirement Takes a Hit – Video

Posted: at 1:30 pm



29-03-2012 20:24 Months of speculation about changes to Old Age Security ended with today's budget. But, do the changes calm concerns among Canadians or fuel more anxiety?

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Retirement Takes a Hit - Video

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March 30th, 2012 at 1:30 pm

Posted in Retirement


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