COVID-19 may have the worlds attention, but Pfizer hasnt forgotten making investments elsewhere.

The New York pharma will invest 300 million ($350 million) to upgrade three Irish manufacturing sites in Grange Castle in Dublin, Newbridge in Kildare and Ringaskiddy in Cork, and add about 300 jobs over the next two to three years, the company said Monday.

The investments will be used to add new manufacturing capacity and lab space, as well as new technologies to ensure Pfizer is ready to support the next wave of medical innovations, it said.

Therapies requiring high volume injections are becoming more common across a broad range of therapeutic areas. This webinar will explore why adherence, safety and quality of life are important for patients, and how these key enablers contribute towards positive outcomes. We will also discuss existing challenges, such as drug development, regulatory, patient accessibility, and how device technologies can further improve patient outcomes. Register Today!

The three Irish sites manufacture drugs and vaccines in the areas of arthritis, inflammation, cancer, anti-infectives, hemophilia, pain and stroke, according to the company

The Ringaskiddy site, which wasPfizers first foothold in Ireland, will install adrug development operation to produce compounds for clinical trials. This is a very important development, as it expands Pfizers role in Ireland from the manufacture of already approved medicines into the support of an earlier phase of new medicine development, Paul Reid, Pfizer Irelands country manager said, as quoted by The Irish Times.

Pfizers currently in the spotlight for developing a COVID-19 vaccine with German partner BioNTech. The pairs mRNA candidate, BNT162b2, is among four programs currently in phase 3 efficacy trials in the U.S. Pfizer CEO Albert Bourla previously said the company could have preliminary efficacy data as early as October, but that didnt come through.

RELATED:Pfizer tags 3 U.S. manufacturing sites for possible COVID-19 vaccine launch

Right now, the firm doesnt intend to discuss any interim efficacy analysis until it has a conclusive readout from the data monitoring committee, Bourla told investors during a conference call last week. It will also accrue two-month safety data from half of the trial participants following the final dose of the vaccine, as the FDA requires. Based on our current trial enrollment and dosing pace, we estimate we will reach this milestone in the third week of November, he said.

In July, the company nabbed $1.95 billion from the U.S. government to supply 100 million doses of the vaccine upon emergency use authorization, with potentially an additional 500 million doses down the line. In the EU, where the BNT162b2 shot is under the European Medicines Agencys rolling review, Pfizer and BioNTech have penned an agreement to provide 200 million doses, with an option for 100 million more.

RELATED:Pfizer plans to ditch Perth sterile injectables manufacturing site by 2024, endangering 470 positions

To make those shots, Pfizer has designated three U.S. sites and a Belgium facility as its COVID-19 vaccine manufacturing centers. The Grange Castle operation in Ireland is helping with quality testing batches for the Belgium plant, according to The Irish Times. Bourla has said the company will have relevant manufacturing data before the safety readout to support its COVID-19 application in the U.S.

The Irish investment comes as Pfizer isplanning to exita sterile injectables manufacturing site in Perth, Australia. The company intends to wind down operations there by 2023 and move its functions to its Melbourne, Australia, facility and other plants overseas.

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Pfizer to invest 300M, add 300 jobs to expand 3 Irish manufacturing sites - FiercePharma

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As 2020 has indeed proven to be an unrelenting year of challenges as a result of the coronavirus pandemic, government mandated quarantines, the economic collapse, and more, now more than ever, Americans are realizing the importance of maintaining a healthy and fit lifestyle. While the year has forced many business owners to reevaluate their companies and businesses, Colorado-based health and fitness visionary, Dr. Jeremy James saw the disadvantages of 2020 as an opportunity to reexamine how he could help optimize the performance and physical activity of Americans everywhere andrecognized the demand for a safe and effective exercise program that people could utilize at home. With this, he developed FITFOREVER,the first of its kind, digital fitness platform that is completely customized to a users body and can be performed from home.

As many might have realized during quarantine, the current landscape for digital fitness programs revealed how most approaches enlist a one-size-fits-all style of for training. Though it may work for some, for others, an approach like this often leads to injuries and inefficient workouts. In light of this realization, Dr. James along with his team of health and medical experts designed FITFOREVER to serve its users with a personalized fitness program that meets their needs, abilities, goals, and equipment availability.

With an extensive background in chronic back pain and human biomechanics, Dr. James is known for his best-selling book The Younger Next Year Back Book as well as two other programs, BACKFOREVER and GOLFFOREVER. After designing these two programs as a way to help people regain mobility and retrain the body to move freely without pain in the back or body, Dr. James saw huge success rates within his client base. With the foundation of his two prior programs, the fitness expert parlayed thisexpertise into FITFOREVER, with its focus being a comprehensive digital fitness platform that ranks helping users feelgreat as a top priority.

Our method is simple, says Dr. James. At FITFOREVER, our focus is on building a highly functional body that feels great. Looking good is just a wonderful side effect.

Through a personal assessment test, the program is the first of its kind, as it builds out a workout plan specifically designed to cater to each users body type, physical capabilities and goals. The program also takes into consideration things like pre-existing pain and injuries as well as the type of workout equipment a user has available to use. With daily-guided workout videos, users will enjoy their customized fitness plan as they begin their journey to building a strong foundation of physical activity and health, something Dr. James intends for all FITFOREVERmembers. While most existing digital fitness resources and platforms focus solely on aesthetic, FITFOREVER is one of the first to prioritize longevity and overall wellness.

I saw a need to provide consumers with an educational foundation for greater mobility and healthy living, says Dr. James. My goal for FITFOREVER is to create a fitness platform backed by and with access to medical professionals so consumers of all ages feel good and remain healthy and fully functional.

Experience what a personalized fitness program can do for you, members can try for free for 7 days and cancel anytime. A risk-free program financially and physically, trust the experts!

For more information on Dr. James and FITFOREVER, please visit FITFOREVER.com.

For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!

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Dr. Jeremy James Launches The FITFOREVER Platform - Men's Journal

Gauging through Scope: Global Health and Fitness Club Market, 2019-25 Augmented by various supportive market forces and elements, the global Health and Fitness Club market is anticipated to demonstrate a lingering growth stride in the coming years through the forecast span, 2019-25, reverberating a steady CAGR output.

This well presented, highly researched market synopsis sets forth a thoroughly unbiased portrayal of the current market conditions to aid enthusiastic investors and established players in global Health and Fitness Club market to harness high potential growth and steady revenue output through the entire growth span. For further inkling into historical events and developments in the aforementioned market, this well-researched documentation delves into historical timeline, unearthing significant market developments that have upscaled growth in multiple significant ways.

Vendor Landscape The report draws references of an extensive analysis of the Health and Fitness Club market, entailing crucial details about key market players, complete with a broad overview of expansion probability and expansion strategies. Original Temple Gym Metroflex Gym Titan Fitness Crunch Fitness LA Fitness International Life Time Hour Fitness Equinox Fitness Golds Gym International The Bay Club Capital Fitness UFC Gym

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Present and past market developments help market players to well comprehend current growth effective parameters to ensure lucrative returns in the coming years. The report is inclined towards unravelling diverse influencing catalysts that have systematically orchestrated high potential growth in global Health and Fitness Club market taking into account both historic and current perspectives.

Global Health and Fitness Club Market: Type & Application based Analysis

Analysis by Type: This section of the report includes factual details pertaining to the most lucrative segment harnessing revenue maximization. Type I Type II

Analysis by Application: Further in the subsequent sections of the report, research analysts have rendered precise judgment regarding the various applications that the Health and Fitness Club market mediates for superlative end-user benefits. Membership Fees Total Admission Fees Personal Training and Instruction Services

Competitive Landscape The report encourages high end commercialization and profit steering possibilities, also considering market dimensions and volatility of market size.

To ensure thoroughly impeccable investor participation and noteworthy growth prospects, this section of the report also dwells over accurately decoding the competitive landscape with astute high-end identification of frontline players, complete with an in-depth analytical study of their business choices and investment discretion.

Details pertaining to portfolio advances, regional footprint and other relevant market details have been well gauged in this report to ensure smooth ride and optimistic business returns despite several odds and unprecedented challenges.

Read complete report along with TOC @ https://www.orbismarketreports.com/global-health-and-fitness-club-market-growth-analysis-by-trends-and-forecast-2019-2025?utm_source=puja

COVID-19 Impact Analysis This intensively researched report presentation has been prepared in real time parlance, rendering substantial attention towards COVID-19 outbreak that has lately wreaked unprecedented damage across industries, stagnating growth.

Geographical Breakdown and Analysis: Global Health and Fitness Club Market This relevant study includes a thorough reference of vivid geographical spectrum, highlighting crucial elements such as notable growth hotspots, vendor investments pertaining to advertising and promotion, product and service portfolio expansion, technological milestones and consequent customer reactions.

The report broadly segregates global Health and Fitness Club market into specific regional pockets comprising North America, Europe, Asia-Pacific, South America & Middle East and Africa.

Further in the report, readers are offered high end market relevant details bordering sales performance and profit generation across specific geographical region.

Besides analyzing investment returns across each geographical pocket, the report also proceeds with unravelling minute details on customer behavior, purchase tendencies as well as swift transitions in choices, based on which frontline players may re-assess growth objectives for long-term stability.

Some Major TOC Points: Chapter 1. Report Overview Chapter 2. Global Growth Trends Chapter 3. Market Share by Key Players Chapter 4. Breakdown Data by Type and Application Chapter 5. Market by End Users/Application Chapter 6. COVID-19 Outbreak: Health and Fitness Club Industry Impact Chapter 7. Opportunity Analysis in Covid-19 Crisis Chapter 9. Market Driving Force And Many More

A dedicated chapter on COVID-19 analysis has therefore been included in this versatile report to encourage future-ready business discretion aligning with post COVID-19 market environment.

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Market Report Offerings in a Gist: A thorough reference of the dominant trends as well as relevant market dynamics Elaborate analysis and reference of core products and dynamic segments A thorough analysis of the competition spectrum and winning strategies of the major players COVID-19 analysis and recovery route PESTEL and SWOT analysis besides other analysis

The report is designed to offer remarkable breakthroughs pertaining to distribution and supplychain operations, besides also showcasing logistics angle. The report is designed to highlight crucial details on key competition trends, popular sales channels as well as other growth instigating parameters, crucial for growth. The report also identifies the segment with most promising growth potential and revenue boosting capabilities.

About Us : We are a team of highly professional researchers dedicated to unravel ongoing market developments. We are recognized as best in industry one stop store, offering intensively researched market-oriented information with superlative standards of impartiality and authenticity in order to rightfully influence favorable business decisions across a range of verticals. We are highly dependent on our information scavenging abilities and extremely reliant on our intuitive capabilities that lead towards novel opportunity mapping and result in profitable business models and high revenue structures.

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Global Health and Fitness Club Market 2025 In-depth Coverage and Various Important Aspects of COVID 19 Outbreak Impact : Original Temple Gym,...

Health and Fitness Apps Market Overview

The Health and Fitness Apps Market is rapidly undergoing changes. These changes are indicators of market growth. This year-over-year uptrend of the market is pointing towards a steady yet elliptical rise for the next septennial 2020-2027.

The Health and Fitness Apps Market report imparts a detailed insight into the forecast period (2018-2027). The assessment contains different sections that act as the pillars for the market. Factors such as market patterns help businesses in laying out a blueprint of actions to be taken over the course of the specified time frame. The report also brushes over the other components market drivers, limitations, growth opportunities, and hurdles to highlight the effect of these variables over the market. The report also delineates the key markets that can be targeted for starting a business venture. The market drivers and restrictions are intrinsic components while opportunities and hurdles are extrinsic factors of the market. The Health and Fitness Apps Market Report gives a point-of-view of the cyclic development of the market, in the specified time frame, in the offing.

Health and Fitness Apps Market: Competitive Landscape

The report covers the competitive analysis of the market. As the demand is driven by a shoppers paying capacity and the pace of item development, the report shows the important regions that will drive growth. This step is necessary to maintain the balance between invested capitals with profit generated. The report indicates the benefits of the efficient assembly line and powerful promotion and dispersion tactics.

Moreover, the market report has a dedicated section covering the existing market players. This section exclusively shares insight into the budget reports of big-league members of the Health and Fitness Apps Market. A survey was conducted to impart crucial knowledge about product benchmarking and SWOT examination. A brief profile segment likewise incorporates the business framework and capital-related data (inflow and outflow). The organizations mentioned in the report can be altered as per the customers prerequisites.

Following key players have been profiled with the help of proven research methodologies:

The Health and Fitness Apps Market has been examined into different global market segments such as type, applications and global geographies. Each and every global market segment has been studied to get informative insights into various global regions.

Health and Fitness Apps Market Segmentation:

Health and Fitness Apps Market Segment by Type:

Health and Fitness Apps Market Segment by Application:

Health and Fitness Apps Market Segment by Global Presence:

North America Latin America Middle East Asia-Pacific Africa Europe

The report has been aggregated by using a couple of research methodologies such as primary and secondary research techniques. It helps in collecting informative pieces of professional information for deriving effective insights into the market. This informative report helps in making well informed and strategic decisions throughout the forecast period.

Health and Fitness Apps Market: Scope of the Report

This report gives a comprehensive understanding of the Health and Fitness Apps Market, under investigation. The market recommendations pointed out in the report are the outcomes of in-depth exploration and interviews. This crucial step helped in understanding the expectations of the market. Our dedicated team of experts examined the social, political, and financial factors alongside the current market elements influencing the Health and Fitness Apps Market. This way, organizations can align their businesses, according to the latest trends, for generating profits and building a client base.

For getting a detailed understanding of the market growth, our experts have also added the section incorporating Porters Five Forces. The five powers that drive the investigation- purchasers bartering power, suppliers dealing power, the threat from newbies and substitutes, and the level of rivalry in the Health and Fitness Apps Market. The report also encompasses the role of participants (intermediaries and end-users) who fuel the market. The focal point of the report is the market landscape, filled with competitors, of the Health and Fitness Apps Market.

Key questions answered through this analytical market research report include:

What are the latest trends, new patterns and technological advancements in the Health and Fitness Apps Market? Which factors are influencing the Health and Fitness Apps Market over the forecast period? What are the global challenges, threats and risks in the Health and Fitness Apps Market? Which factors are propelling and restraining the Health and Fitness Apps Market? What are the demanding global regions of the Health and Fitness Apps Market? What will be the global market size over the coming future? What are the different effective business strategies followed by global companies?

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Health and Fitness Apps Market 2020 | Increasing Demand, Future Investment Initiatives, Business Strategies and Forecasts to 2027 - Eurowire

A prolific singer, actress and now businesswoman, Robyn Rihanna Fenty has officially earned the right to put herself in the category of celebs that only need one name for someone to know exactly who you're talking about. The Barbadian burst onto the U.S. music scene when she was 16 and hasn't slowed down since. But whether she's in the recording studio (maybe fine-tuning her highly anticipated next album currently being referred to as R9?) or working with designers at Fenty in Paris, the nine-time Grammy winner still makes time for her health and wellness.

For one thing, she's got the body to prove it. Known for making bold fashion choices, Rihanna's Instagram is filled with photos that reveal toned abs and strong legs. The singer has been known to work with multiple trainers at the same time and has a personal chef who travels with her on world tours to make sure she always has access to healthy, balanced meals.

Another priority for Rihanna is her mental health. Famously a night owl who survives on a seemingly incomprehensibly small amount of sleep, Rihanna has shifted her focus to allow for those days when she needs to take time to recharge.

While you probably don't have access to the resources that Rihanna does, there are still plenty of tips you can glean from her lifestyle so you, too, can continue to shine bright like a diamond. Here, 40 health and wellness tips Rihanna has used to live her healthiest life.

1 Don't skip breakfast.

RiRi starts the day off on an eggs-cellent foot. In an interview on The Doctors, Debbie Solomon, Rihanna's personal chef who serves up Bad Girl Riri's three meals a day and travels with the singer on tour (#goals), said that the superstar often has four boiled eggs, a piece of toast (with no crusts) and a bowl of mixed fruit for breakfast.

2 Try a Supraformer workout.

The intense Pilates-inspired workout was developed by Lagree Fitness founder Sebastian Lagree, according to BET. Dede Lagree, Sebastian's wife who has also worked with Rihanna, told the publication that it was Solomon who first convinced the superstar to add Supraformer training sessions to her fitness routine.

3 Spice it up.

Also in Solomon's luggage when she travels on tour with the "Umbrella" singer? A ton of spices. The chef told Bon Appetit the "case of spices" that's an essential part of travel with Rihanna includes bouillon-like maggi cubes, curry, cumin seeds, Old Bay seasoning, adobo, garlic granules, onion granules and five-spice.

4 Work with a trainer...or two.

Rihanna's had a handful of trainers over the years, and sometimes even two at the same time, according to Popsugar.

5 Try to eat balanced meals, even when you're not at home.

When she's on tour with Rihanna, Solomon has a standard set of groceries delivered to wherever they're staying that includes vegetables, rice and pasta, plus, "Every protein that you can think of that [Rihanna] eats, she told Bon Appetit.

While traveling with a personal chef isn't in the cards for most people, taking the time to eat well-rounded meals while you're on vacation will help keep your body feeling balanced.

6 But if meal planning doesn't work for you, don't do it.

Solomon told Bon Appetit that Rihanna is a "moody eater." The chef explained, [With previous clients] I would send in a menu on a Sunday or Monday and they would pick for the week, and then I'd be able to shop and prep, but this is nothing like that," Solomon told the publication. "We don't know what we're gonna want to eat tomorrow, so why even pick today?

7 Don't skimp on the snack selection.

She told Ellen DeGeneres on her show that her rider includes regular Cheetos, hot Cheetos, Oreos, Golden Grahams cereal, Cup o' Noodles, red and white wine, vodka, soda, Frappuccinos, and garlic olives, Elle reported. "I just like to be prepared," Rihanna said. "You never know what mood you're going to be in."

8 Stay hydrated.

Rihanna told Harper's Bazaar that she makes sure she's getting at least her eight glasses of water a dayespecially when she's traveling. Among the many, many benefits of staying hydrated is maintaining that killer glow.

9 Make time for yourself.

Rihanna told Interview last year that she recently realized the importance of actually saying please stop the music every once and a while. The superstar's calendar now includes days marked with a "P" for personal days during which she allows herself to only answer emails.

10 Find that workout motivation.

Rihanna told Vanity Fair in 2015 that one of the reasons she works out is to not have to worry as much about what she eats. "I have been in the gym every day this week because I am not willing to give up my food," she told the publication. "But I will sacrifice an hour for the gym."

11 Mix up your cardio.

Pasternak, according to Popsugar, likes to make sure Rihanna does a variety of cardio during her workouts. Running, Tae Kwon Do and full-body Capoeira are all possibilities for the "Desperado" singer's fitness program.

12 Love your bodyand all of its fluctuations.

Take it from the stunner herself, everyone has days when they feel great in their skin and days when they feel...not so great. The secret is embracing your body that day and doing what makes you feel good when it comes to clothes. "Well, I actually have had the pleasure of a fluctuating body type, where one day I can literally fit into something that is bodycon, and then the next daythe next weekI need something oversized; I need a little crop here and a high-waist there to hide that part, you know?" she told The Cut.

13 Get into your Zen zone with a diffuser.

The next time you're stressed, trying relaxing like RiRi. In a recent interview with A$AP Rocky, Rihanna said that her favorite purchase under $20 was a diffuser for her essential oils, Us Weekly reported.

14 Incorporate family recipes into your meal rotations.

Solomon taps into her and Rihanna's Caribbean roots for a lot of her meal #inspo, and the personal chef told Bon Appetit that it was Mama Fenty herself who helped her incorporate some of the family's favorite recipes into her cooking for Rihanna. It was just, like, her mom coming up and saying, This is how we make it, she said.

15 Kick butt with some martial arts training.

Another of RiRi's personal trainers Ary Nuez told Shape that the singer loves to put her (fitness) work, work, work, work, work in with martial arts, dancing, and calisthenics. "Rihanna is so connected to her body. She used to work out because it was part of her responsibility, but now she works out because she loves it!" Nuez said.

16 Work out at whatever time works for you.

As an internationally known singer and a full-on business mogul, Rihanna doesn't always have a lot of spare time on her hands to spend hours at the gym. According to Nuez, the two would sometimes train at 2 a.m. when she was in the middle of a tour.

17 Create meals focused on proper food combining.

Certain foods go better together not just because of their taste, but because the way your body reacts to or digests both work in harmony with each other. "You shouldn't mix starches with protein because there is an enzyme that exists for the processing of starches, and an enzyme that exists for the processing of protein-and they don't get along," Nuez explains. The trainer helped RiRi build a diet that made proper food combining a priority.

18 Maintain a thick skin.

What might be one of the most admirable things about Rihanna is that, even with her name known by literally millions, she seems confident in her ability to not care about what those millions of people think about her. "Ive always had pretty tough skineven as a little girl, which was completely due to my parents," she told Interview. "Maybe that was gods way of preparing me for what my life was going to be like."

19 Indulge every now and then.

If you watched the YouTube segment of Rihanna day drinking with Seth Meyers or seen that GIF of her at the Grammys three years ago, you know that Rihanna likes to throw back a few.

Make time for whatever is your indulgencewhether it's a nice cocktail, a fancy night out, or an hour spent in a bubble bath.

20 Make your happiness a priority.

The importance of focusing on her mental health and joy is something she realized in the past couple years, Rihanna told Interview. "If youre not happy, youre not going to be happy even doing things that you love doing," she said. "Itd feel like a chore. I never want work to feel like a chore."

21 Start the day with a little devotion.

The first thing the star does every morning? Prays, she told Interview. Even if you're not religious, starting each day with some internal reflection can help you get in the right mindset to take on whatever comes your way in the next 12 hours.

22 Don't try to change things that you can't control.

Besides praying "a lot," Rihanna told The Cut that whenever she is dealing with a particularly hard week or setback, she likes to embrace the "everything happens for a reason" mindset.

"Even if I cant feel it in that moment, I just thank God anyway, because I know that theres something better coming, and hes doing it for my good," she said. "I just dont understand it right now. I look forward to when its revealed to me."

23 Make time for the things that really matter.

Even with all the business deals and product development meetings and fans clamoring for her next album, Rihanna makes sure there's time in her schedule for the things that are important to her as a person (no matter how big or small). That includes flying home to Barbados in 2019 to attend the concert or her favorite childhood musician who had recently been released from prison.

"You dont get moments like these every day," she told Interview at the time. "Its a fleeting thing, so I wanted to have it."

24 Minimize rest between workout sets.

Celebrity trainer Harley Pasternak created workouts for the Ocean's 8 star that included minimal rest in order to keep her heart rate up, according to Popsugar. The more you're able to keep moving throughout your entire workout, the better.

25 Perfect basic dumbbell moves.

Rihanna's strength training focuses mainly on going back to the basics, according to Popsugar. Want to workout like RiRi? Think: lots of weighted squats, lunges and shoulder presses.

26 Don't be in the dark about your health.

In 2016, the Grammy winner and Prince Harry both took an HIV test on camera in her home country of Barbados as part of PSA about how easy it is to learn your status. "Couldn't believe how easy this was to get tested and find out my status on the spot!" Rihanna wrote in an Instagram caption about the experience. "Thank you Prince Harry for this initiative! It will really make a difference in the fight against HIV and AIDS."

27 Trade your three meals a day for five.

Pasternak is also a big proponent of eating five meals a day and created a meal plan around the idea call the Five Factor Diet, according to The Cut. One day a week she has a cheat day and can eat and drink anything she wants," the trainer told Stylecaster. "Beer, chocolate, it doesnt matter. I just ask her not to tell me because I dont want to know!

28 If you need to, see a mental health professional.

After touring around the world, it's hard to imagine that Rihanna still gets nervous before shows. But even superstars still feel the pressure. According to the Daily Mirror, she reportedly sought the services of a counselor before one particularly nerve-wracking concert in the U.K. in 2014. Everyone needs some extra help every once and a whileand it's empowering to ask for it.

29 Put the phone down. Seriously.

Spending too much time in the virtual world and not enough time in the real one is something that Rihanna admits she (like all of us) is guilty of. But today, it's a different story. "Even mentally, just to be away from my phone, to be in the moment, that has been key for my growth, she told Vogue. Now, when I come to work, Im all in."

30 Make little things a big deal.

When she's starting to feel the burnout coming on, Rihanna told Interview that she focuses on things like going for a walk or going to the grocery store that may seem everyday, or even like a chore, things to be excited about.

31 Make sure you've got a good workout playlist...

You know a good song can mean the difference between jumping into a workout or putting it off. Nuez told Seventeen that RiRi's fitness jams include Katy Perry, Jay Z, and a lot of reggae.

32 ...and a crucial cute workout outfit.

Before she changed the industry with Fenty Fashion, Rihanna and Puma collab'ed for a sportswear collection that debuted during Paris Fashion Week. Her goal for the collection? Marie Antoinette "if she was going to the gym," she told the New York Times.

33 Find a sleep schedule that works for you.

An admitted night owl, Rihanna gets by on less-than-an-ideal amount of sleep (think maybe four hours) and has referred to her sleep schedule more as "sleep pockets." While this might seem like a one-way ticket to burnout station, it seems to be working for the A-lister so far.

But that doesn't mean it also has to work for you. What's important is figuring out your optimal sleep amount and making that a priority.

34 Get in a killer boot camp workout.

When she needed to get in shape for her role in Battleship, Rihanna trained alongside Navy soldiers in workouts that she described to Popsugar as "really intense with lots of yelling." You'll probably experience less screaming at a gym-based boot camp, but you should still expect full body drills and lots and lots of push-ups.

35 Do resistance training.

For the film, Rihanna also needed hella upper-body strength to be able lift the heavy artillery featured in the movie. According to Popsugar, her trainer's answer was weighted sandbags. Give them a try!

36 Make time to make a difference.

In between her fashion work and the recording studio, Rihanna also devotes a lot of her time to her philanthropy. She's been outspoken about issues like education, women's rights, gun violence, and racial justice. Most recently, the superstar donated $5 million to COVID-19 relief efforts through her Clara Lionel Foundation, CNN reported.

37 Don't underestimate the power of a good reality TV binge.

Like most of us, Rihanna likes to veg out with some good reality television, especially the Bravo network. The Grammy winner posted about Vanderpump Rules on her Instagram, Us Weekly reports, and reportedly also loves The Real Housewives of Atlanta.

38 Make time to hang out with friends.

Rihanna told Vogue in 2012 that, sometimes, she and her friends will ditch her bodyguard and they'll all go shopping together to get away from the fame life. Her friend Melissa told the magazine that it helps Rihanna feel a little "normal" again.

39 If you really need time to relax, take a trip home.

As you can imagine with touring and events around the world, Rihanna doesn't always get to spend as much time as she would like in Barbados. But whenever she does get to travel back home, the singer says she always feels more at peace. "As much as anything I love the way the place makes me feel," she told Conde Nast Traveler. "Its beautiful, and so relaxing, when I am in Barbados all is well with the world again."

40 Understand that getting comfortable with your body is a process.

Having RiRi levels of confidence is not something you can pick up overnight, and she had to learn how to be comfortable in her own skinespecially when it came to the more revealing outfits for her music videos and photoshoots.

"I mean you get comfortable with the fact that thats your body and that is what it isthat I had to learn," she told the Daily Mail. "After doing that on set, I started doing that in the mirror because it was like, OK, whatever, I feel fat today, but what can you really do about it?"

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Original post:
40 Of Rihanna's Top Fitness, Health, And Diet Habits - Women's Health

WHO'S THE NEXT great fitness motivator, the cutting-edge trainer who can get you to tune into streaming workouts and educate you on muscle-building secrets? Mens Health wants to find out, which is why were launching our first-ever search for Men's Health's Next Top Trainer.

All throughout 2020, millions of people turned to Instagram and Facebook for workout inspiration and information, encountering thousands of trainers who taught them how to get stronger, faster, and better. And sure, all these trainers could make you sweat, but how many could actually help you build the muscle you want and burn fat in a fun, safe way? How many of these trainers actually made you want to work out even more?

AT MEN'S HEALTH, were chasing that blend of smarts and enthusiasm in our trainers, looking for trainers who can get you excited about sweating and pumping iron. And in our new interactive video series, were offering 8 trainers an opportunity to prove they have MH-level game. For eight weeks, well put contestants through challenges that test their skill, charisma, and training knowledge. Each challenge will be judged by a panel of elite Mens Health trainers (and a few surprise celebrity guests).

Our goal: Find the most electric, innovative, and driven trainer to help us motivate the masses to get into the best shape of their lives. That trainer wins a boatload too: A cash prize, a chance to work on Mens Healths video channels, a workout in the magazine, and the coveted title of Mens Healths Next Trainer.

Steve Cook

Bodybuilder, Gymshark Athlete, & Founder of Fitness Culture

A professional bodybuilder and two-time Mr. Olympia, Steve Cook has been a spokesperson for bodybuilding.com, Optimum Nutrition, and Gymshark. Hes appeared on multiple magazine covers including Muscle & Fitness, Men's Fitness and Iron Man. And most recently, Steves became the newest coach on USA Networks The Biggest Loser. He spent the last couple years creating and producing his own fitness content for social media and is quickly becoming one of the most recognizable faces in fitness.

Ebenezer Samuel

Fitness Director of Men's Health

Ebenzer Samuel, C.S.C.S., is the fitness director of Men's Health and a certified trainer with more than 10 years of training experience. He's logged training time with NFL athletes and track athletes and his current training regimen includes weight training, HIIT conditioning, and yoga. Before joining Men's Health in 2017, he served as a sports columnist and tech columnist for the New York Daily News.

Jeff Cavaliere

ATHLEAN-X Pro Athlete Strength Coach/Physical Therapist

Jeff Cavaliere MSPT, CSCS served as both the Head Physical Therapist and Assistant Strength Coach for the New York Mets during the National League East Championship 2006, 2007 and 2008 seasons and coached some of the games most accomplished players including future hall of fame pitchers Tom Glavine and Pedro Martinez, and perennial all-stars Carlos Delgado, Carlos Beltran, David Wright, Jose Reyes, and Billy Wagner to name just a few. He is a Certified Strength and Conditioning Specialist by the National Strength and Conditioning Association (NSCA).

WEEK 1 GUEST: ROBIN ARZN

Head Instructor & VP of Fitness Programming at Peloton

Robin Arzn is the Head Instructor and Vice President of Fitness Programming at Peloton. She's also an ultramarathon runner and bestselling author of the book 'Shut Up & Run.'

Eight up-and-coming fitness trainers battle it out for cash, clout, and a chance to get featured in the pages of Men's Health. Each week's challenge gives one trainer a small taste of stardom on our Instagram channel and eliminates one trainer from the competition.

Certifications: NASM , ACE, Precision Nutrition

Christopher Kadima is a fitness personal trainer and former professional basketball player from France based in Los Angeles. Certified through the National Academy of Sport and Medicine (NASM), American Council on Exercise (ACE) and Precision Nutrition, Christopher has help his clients to reach their personal fitness goals ranging from strength and conditioning to weight loss and muscle growth.

Certifications: NASM

Chris Almazan is a New Jersey-based trainer whose own successful fitness journey has led him to specialize in macro nutrient dieting and 30 day transformations. He owns a gym in Hoboken where he aims to get fast results for his clients.

Certifications: ACE, NASM

Anthony Rice is a South Florida-based personal trainer, boxing coach, and muay thai instructor committed to helping his clients meet their fitness goals. Prior to becoming a personal trainer, Anthony was an avid MMA, Jui Jitsu, and wrestling competitor.

Certifications: NCCPT, USAW, Kettlebell Athletics, PROnatal Fitness

A former college athlete turned fitness professional, Jahkeen Washington is the co-owner of JTW Fit, Harlems first boutique fitness studio which opened in 2019. His training style brings a level of intensity that challenges clients and keeps them engaged. He believes fitness should be both fun and results-driven.

Certifications:ISSA, NCSF, TRX

JJ has taken everything he has learned, read about, competed in and practiced at to create a dynamic hybrid in the fitness world that demands results. JJ has a Bachelor of Science degree in exercise and sports science, is a ISSA certified personal trainer and is TRX certified in addition to placing 5th overall at the Complete Nutrition NPC Physique Competition. JJs philosophy is to constantly vary the workout. He utilizes functional training methods, HIIT-style training, Crossfit, TRX, Tabata, kettlebells and plyometrics in order to keep his training sessions fresh and effective.

Certifications: ACE

A lifelong athlete, Javante is a former D1 college athlete and NFL Draft Prospect. Those experiences combined with his continuing education led him to personal training.. His clients come to him for strength and conditioning as well as performance training. His training programs target Increasing muscle mass and decreasing body fat and he aims to help all his clients become leaner, faster and stronger.

Certifications: NCCPT National Council for Certified Personal Trainers

Josh, is a four-year collegiate athlete, vigorous and creative Fitness Professional. He has been dedicated to the Fitness and Nutrition industry for the past 10 years, with over 35,000 hours of training and consulting earning himself the nickname The Transformer. His company True Vine Health & Fitness is currently based out of Richmond, Virginia whereas his motto is Discipline + Consistency = Results. Josh sets the example of living an active lifestyle by staying physically fit, adopting a healthy way of life which can lead to an individual feeling mentally, physically and spiritually uplifting.

Certifications: AFAA - CPT PN LVL 1 PN LVL 2

Chris Coulson spent a decade in the Navy before an injury caused him to change course. While rehabbing his ACL and meniscus, he began seriously researching the fundamentals of strength training, kinesiology, and nutrition. Hes since become a personal trainer with a focus on strength conditioning. Fitness and nutrition is a journey of constant knowledge, which he takes very seriously.

The journey begins for our hand-selected group of Americas best up-and-coming trainers. For their first challenge, contestants must create a unique burpee video capable of going viral onlineor risk being eliminated by the judges.

Follow this link:
How to Watch the Men's Health Next Top Trainer Competition - menshealth.com

After nine years of helping more than 4,000 Coasties get fit from their home studio, personal trainers Jimmy and Kylie Haskell have opened their new Transitional Health and Fitness centre at Lisarow.

As the regions business community continues to recover from COVID-19, Member for Gosford Liesl Tesch said it was encouraging to see new ventures opening up.

We are delighted to have recently opened our Lisarow studio with the opportunity to help many more reach their health and fitness goals, Jimmy Haskell said.

As passionate personal trainers with a clientele varying in age from 25 to 75, we offer a private friendly environment with a holistic approach.

We cater for those wanting weight loss, core strength, rehabilitation, strength/muscle building, nutrition advice, general all over health improvement and mental health benefits.

We had our grand opening on October 26 with Member for Gosford, Liesl Tesch, dropping in for chats and snacks along with a small group of our wonderful clients to help celebrate this milestone for our small family business.

Both the Haskells are fitness athletes who have competed as fitness models in both Australasian Natural Bodybuilding Association (ANB) Central Coast and Nationals Championships.

They have each competed seven times and have brought home 15 top three placing medals to date.

We love what we do and are very passionate personal trainers and wanted to help more people after the COVID lockdown, Haskell said.

So, we decided to open our very first personal training studio.

This has been a dream of ours for nine years.

The new centre is at 308/900 Pacific Highway, Lisarow.

Terry Collins

The rest is here:
New health and fitness centre at Lisarow - Central Coast Community News

Fitness Equipment Market report includes a survey, which explains value chain structure, industrial outlook, regional analysis, applications, market size, share, and forecast. The Coronavirus (COVID-19) outbreak influencing the growth of the market globally. The rapidly changing market scenario and initial and future assessment of the impact is covered in the research report. The Fitness Equipment market provides an overall analysis of the market based on types, applications, regional analysis, and for the forecast period from 2020 to 2026.

The reports also include investment opportunities and probable threats in the market based on an intelligent analysis. This report focuses on the Fitness Equipment Market trends, future forecasts, growth opportunities, key end-user industries, and market-leading players. The objectives of the study are to present the key developments of the market across the globe. The report presents a 360-degree overview and SWOT analysis of the competitive landscape of the industries.

Top Leading players of Fitness Equipment Market Covered In The Report: Icon Health & Fitness, Inc. Brunswick Corporation Johnson Health Tech Co. Ltd. Technogym S.p.A Amer Sports Corporation Nautilus, Inc. Core Health and Fitness LLC True Fitness Technology, Inc. Cybex International Torque Fitness LLC Fitness EM Kettler (GB) limited Matrix Fitness Octane Fitness Paramount Fitness Corporation Key Market Segmentation of Fitness Equipment:

Market by Type

Strength Training Equipment Cardiovascular Training Equipment Others

Market by Application

Gym/Health Clubs Home Others

Key geographies mentioned in this report include:

North America (U.S and Canada and the rest of North America) Europe (Germany, France, Italy and Rest of Europe) Asia-Pacific (China, Japan, India, South Korea and Rest of Asia-Pacific) LAMEA (Brazil, Turkey, Saudi Arabia, South Africa and Rest of LAMEA)

Factors such as industry value chain, key consumption trends, recent patterns of customer behaviors, overall spending capacity analysis, market expansion rate, etc. The report also incorporates premium quality data figures associated with financial figures of the industry including market size (in USD), expected market size growth (in percentage), sales data, revenue figures and more. This might enable readers to reach quicker decisions with data and insights at hand.

Buy Full Report Now @ https://www.qurateresearch.com/report/buy/MnE/covid-19-version-global-fitness-equipment-market/QBI-99S-MnE-853910/

(A free report data (as a form of Excel Datasheet) will also be provided upon request along with a new purchase.)

Strategic Points Covered in TOC:

Chapter 1: Introduction, market driving force product scope, market risk, market overview, and market opportunities of the global Fitness Equipment market.

Chapter 2: Evaluating the leading manufacturers of the global Fitness Equipment market which consists of its revenue, sales, and price of the products.

Chapter 3: Displaying the competitive nature among key manufacturers, with market share, revenue, and sales.

Chapter 4: Presenting global Fitness Equipment market by regions, market share and with revenue and sales for the projected period.

Chapter 5, 6, 7, 8 and 9: To evaluate the market by segments, by countries and by manufacturers with revenue share and sales by key countries in these various regions.

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Note: In order to provide more accurate market forecast, all our reports will be updated before delivery by considering the impact of COVID-19.

Link:
Fitness Equipment Market Is Booming Worldwide | Icon Health & Fitness, Inc., Brunswick Corporation, Johnson Health Tech Co. Ltd., Technogym SpA...

SEATTLE, Wash.- For one hour Madisons Andy McCloy set the record straight on how small gyms can make a big impact on the local community, no matter where that community resides. The owner/operator of Body Creations Sports Performance and Fitness (BCI) in Madison was one of three special guest speakers on Oct. third who spoke at length on different subjects at the 2020 Vigor Ground Fitness and Business Summit held at the companys building in Seattle, Wash.

McCloys one hour presentation was held virtually and was titled Small Gyms Make Big Impact on Community- Becoming A Small Giant. He should know that subject as well as anyone as he opened his original business in Huntsville in 2001, moved to Madison in 2005 and has been at his current location at 9582 Madison Blvd. for eight years. With over 200 clients on his current workout agenda, the 41-year old McCloy knows how to professionally train any elite athlete or anyone who wants to be in better health.

My presentation hit on different subjects about operating a gym, but mostly covered this idea proposed on a model that gyms not need to be big, but good at what you do, said McCloy, who has been a highly petitioned guest speaker and seminar host at numerous health and fitness symposiums around the world.

McCloy led off his presentation to those joining in virtually from all over the world with his seven key reasons on how gyms can survive the COVID-19 pandemic. He said all will lead to success during such difficult times across the globe.

The listed seven headlines included:

As for the clean portion of my presentation, the COVID-19 situation has made people take note of your locale as clean is the future of the business and focus on the members of your gym, said McCloy. In whats going on now we must adapt and utilize those implements for the necessary steps to make valuable business practices, especially with off-site situations with virtual items.

We have benefited from our location; we have a highly trained team; know your business data and run a lean machine; best to have little or no debt; have small group workouts 12 or smaller; find a business partner(s) that makes sense and have a complimentary skill set; be clean and without clutter, added McCloy on his seven key notations.

The Summit was scheduled to be a powerful three-day event for coaches and fitness professionals who want to achieve financial freedom through fitness. Speakers tackled an array of subjects within the scope of the Summit that allowed those tuning in to get the knowledge, insights and crystal-clear action steps needed to have a fitness business be successful. For McCloy, he made the trip to Seattle to accommodate the Summits request and stayed at the Hyatt Regency located on Lake Washington. While there he spent time with other industry friends and besides sharing fellowship, also shared their expertise in the world of health and fitness.

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Becoming A Small Giant- McCloy Addresses National Summit - The Madison Record - themadisonrecord.com