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Jonelle Young talks about a Fitness Trampoline class at canfitpro Vancouver – Video

Posted: January 11, 2013 at 1:49 am




Jonelle Young talks about a Fitness Trampoline class at canfitpro Vancouver
Jonelle Young tells Steve Carver about Krista Popowych #39;s class at canfitpro Vancouver. She talks about her workout on the JumpSport Fitness Trampoline. Jonnelle is a fitness pro at Young For Life Health and Fitness, Inc. Visit us at: http://www.JumpSportFitness.com Facebook http://www.facebook.com Twitter: http://www.twitter.com

By: JumpSportFitness

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Jonelle Young talks about a Fitness Trampoline class at canfitpro Vancouver - Video

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January 11th, 2013 at 1:49 am

Posted in Health and Fitness

How to improve ankle flexibility using mobilization with movement? – Video

Posted: at 1:49 am




How to improve ankle flexibility using mobilization with movement?
http://www.tridoshawellness.com Physical Therapist, Clinical Ayurveda Herbalist and Exercise Science Specialist ----------------------------------------------------------------------------------------------------- In this video I am going to show you a stretch and mobilization for improving ankle flexibility. Ankle range can get impaired following ankle sprains or other injuries. This technique is helpful for improving the flexibility of the ankle joint, calf muscles and achilles tendon. It is a dynamic mobilization with movement technique which is very effective for improving the flexibility of the ankle joint. Important to have adequate ankle mobility for running, squatting, stairs, etc. ------------------------------------------------------------------------------------- Hope you enjoyed the video. Don #39;t forget to leave a comment or question. ______ Manu Kalia Follow Me On Facebook http://www.facebook.com Follow Me On Twitter http://www.twitter.com Share the video if you found this info helpful. Manu Kalia Youtube Channel: #8234;www.youtube.com REMEMBER: Please subscribe to my channel to stay up to date and get more of these tips on natural health and fitness. This video is for educational purposes only. Please consult with you physician, physical therapist or health practitioner before starting any exercise program or trying any of the herbal therapies/recommendations mentioned in this video.

By: Manu Kalia

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How to improve ankle flexibility using mobilization with movement? - Video

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January 11th, 2013 at 1:49 am

Posted in Health and Fitness

How to stretch your hip in multiple planes? – Video

Posted: at 1:49 am




How to stretch your hip in multiple planes?
http://www.tridoshawellness.com Physical Therapist, Clinical Ayurveda Herbalist and Exercise Science Specialist ----------------------------------------------------------------------------------------------------- In this video I am going to show you a dynamic hip stretch and mobilization in multiple planes. This is very effective to improve hip flexibility for sports and athletic events. This stretch improves hip flexion, hip extension, hip internal rotation, hip external rotation, etc. ------------------------------------------------------------------------------------- Hope you enjoyed the video. Don #39;t forget to leave a comment or question. ______ Manu Kalia Follow Me On Facebook http://www.facebook.com Follow Me On Twitter http://www.twitter.com Share the video if you found this info helpful. Manu Kalia Youtube Channel: #8234;www.youtube.com REMEMBER: Please subscribe to my channel to stay up to date and get more of these tips on natural health and fitness. This video is for educational purposes only. Please consult with you physician, physical therapist or health practitioner before starting any exercise program or trying any of the herbal therapies/recommendations mentioned in this video.

By: Manu Kalia

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How to stretch your hip in multiple planes? - Video

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January 11th, 2013 at 1:49 am

Posted in Health and Fitness

How to relieve pyriformis and hip pain with tennis ball? – Video

Posted: at 1:49 am




How to relieve pyriformis and hip pain with tennis ball?
http://www.tridoshawellness.com Physical Therapist, Clinical Ayurveda Herbalist and Exercise Science Specialist ----------------------------------------------------------------------------------------------------- In this video I am going to show you a pyriformis and gluteal stretch and mobilization for hip pain, pyriformis syndrome, low back pain with sciatica. This technique is helpful for improving the flexibility of the glutes and pyriformis following surgery or strain often due to sports injuries or trauma. It #39;s a great self acupressure technique too. You can use one or two balls to improve the flexibility of the muscles, tendons and fascia. ------------------------------------------------------------------------------------- Hope you enjoyed the video. Don #39;t forget to leave a comment or question. ______ Manu Kalia Follow Me On Facebook http://www.facebook.com Follow Me On Twitter http://www.twitter.com Share the video if you found this info helpful. Manu Kalia Youtube Channel: #8234;www.youtube.com REMEMBER: Please subscribe to my channel to stay up to date and get more of these tips on natural health and fitness. This video is for educational purposes only. Please consult with you physician, physical therapist or health practitioner before starting any exercise program or trying any of the herbal therapies/recommendations mentioned in this video.

By: Manu Kalia

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How to relieve pyriformis and hip pain with tennis ball? - Video

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January 11th, 2013 at 1:49 am

Posted in Health and Fitness

How To Strengthen Quadriceps For Patellofemoral Pain? – Video

Posted: at 1:49 am




How To Strengthen Quadriceps For Patellofemoral Pain?
http://www.tridoshawellness.com Physical Therapist, Clinical Ayurveda Herbalist and Exercise Science Specialist ----------------------------------------------------------------------------------------------------- In this video, I am going to go over how to strengthen the leg muscles when you have Patellofemoral pain. We are going to go over non-weight bearing strengthening techniques for the quadriceps, core and hip muscles. Patellofemoral Pain Syndrome is a very common problem especially in runners. Often referred to has Runner #39;s Knee Pain. This is a good strengthening exercise to improve leg strength without irritating the patellofemoral joint. ------------------------------------------------------------------------------------- Hope you enjoyed the video. Don #39;t forget to leave a comment or question. ______ Manu Kalia Follow Me On Facebook http://www.facebook.com Follow Me On Twitter http://www.twitter.com Share the video if you found this info helpful. Manu Kalia Youtube Channel: http://www.youtube.com REMEMBER: Please subscribe to my channel to stay up to date and get more of these tips on natural health and fitness. This video is for educational purposes only. Please consult with you physician, physical therapist or health practitioner before starting any exercise program or trying any of the herbal therapies/recommendations mentioned in this video.

By: Manu Kalia

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How To Strengthen Quadriceps For Patellofemoral Pain? - Video

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January 11th, 2013 at 1:49 am

Posted in Health and Fitness

What Are The Causes Of Patellofemoral Pain Syndrome or Runners Knee? – Video

Posted: at 1:49 am




What Are The Causes Of Patellofemoral Pain Syndrome or Runners Knee?
http://www.tridoshawellness.com Physical Therapist, Clinical Ayurveda Herbalist and Exercise Science Specialist ----------------------------------------------------------------------------------------------------- What is Patellofemoral Pain Syndrome? What are the causes of Patellofemoral Pain Syndrome? In this video I am going to discuss what factors could be causing this problem. This is a common problem with runners and is often referred to as Runner #39;s Knee Pain. Though it #39;s not limited to runners and a lot of other athletes suffer from it too. We will discuss the role of poor foot mechanics, hip weakness and tightness in contributing to this problem. ------------------------------------------------------------------------------------- Hope you enjoyed the video. Don #39;t forget to leave a comment or question. ______ Manu Kalia Follow Me On Facebook http://www.facebook.com Follow Me On Twitter http://www.twitter.com Share the video if you found this info helpful. Manu Kalia Youtube Channel: http://www.youtube.com REMEMBER: Please subscribe to my channel to stay up to date and get more of these tips on natural health and fitness. This video is for educational purposes only. Please consult with you physician, physical therapist or health practitioner before starting any exercise program or trying any of the herbal therapies/recommendations mentioned in this video.

By: Manu Kalia

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What Are The Causes Of Patellofemoral Pain Syndrome or Runners Knee? - Video

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January 11th, 2013 at 1:49 am

Posted in Health and Fitness

IFA.tv – Retirement Confidence

Posted: at 1:49 am




IFA.tv - Retirement Confidence Spending Habits - Show 65-1
IFA.com: ifa.com - Take the Risk Capacity Survey ifarcs.com - Complete the Retirement Analyzer ifa.com - Call 888-643-3133 - facebook.com - IFAtwitter.com Mark and Marlena delve into retirement confidence in America and the dire statistics showing many Baby Boomers and Gen Xers are not prepared. Marlena breaks down the overall trends in spending to help viewers understand how much they need to be saving to supplement their Social Security income. IFA.tv provides webcasts explaining the investing strategies of IFA.com and Mark Hebner #39;s book, Index Funds The 12-Step Recovery Program for Active Investors, with Foreword by Nobel Laureate Harry Markowitz. See hard cover: IndexFundsBook.com ; the iBook here IndexFundsiBook.com ; the Kindle edition here IndexFundsKindle.com ; and the Nook edition here IndexFundsNook.com.

By: IndexFundsAdvisors

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IFA.tv - Retirement Confidence

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January 11th, 2013 at 1:49 am

Posted in Retirement

Barb Drelicharz Retirement Song "Barbie Barbie" – Video

Posted: at 1:49 am




Barb Drelicharz Retirement Song "Barbie Barbie"
"Barbie Barbie" parady of "Cherry Cherry" by Neil Diamond performed by Mike Chorvat and Terri Willis (dancing queen) January 8, 2013 at Barb Drelicharz #39;s retirement party at the American Academy of Pediatrics, Room 1H.

By: Michael Chorvat

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Barb Drelicharz Retirement Song "Barbie Barbie" - Video

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January 11th, 2013 at 1:49 am

Posted in Retirement

Healthcare in Retirement – Lifetime Wealth Strategies – Video

Posted: at 1:49 am




Healthcare in Retirement - Lifetime Wealth Strategies
Paying for healthcare in retirement requires careful planning. Scott Sells at Lifetime Wealth Strategies can help you customize a retirement strategy that will help save you money on healthcare and protect your assets.

By: LifeWealthLWS

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Healthcare in Retirement - Lifetime Wealth Strategies - Video

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January 11th, 2013 at 1:49 am

Posted in Retirement

Investing In Real Estate | How To Invest In Real Estate – Video

Posted: at 1:49 am




Investing In Real Estate | How To Invest In Real Estate
Investing In Real Estate http://www.MicoMasterMind.com Discover how investing in real estate can fund your retirement starting today. When you take real estate and invest in houses and properties, it can change your investing future with real estate when done correctly. Get your Free Training Session by going to http://www.MicoMasterMind.com Hi this is Rock and if you are watching this video right now, you want to know how to make money Investing in Real Estate. And what I am about to show you is how you can start investing in real estate with no money and no credit of your own. Even if you have never done your first real estate deal. You #39;re about to discover how I went from investing failure to real estate profits like these. http Here #39;s a property that I wholesaled with no money down for a wholesale profit of $10200. Here #39;s another property that I recently flipped with no money of my own for $18900 flipping profit. And here #39;s a property that I purchased with no money of my own and it gave me an instant equity of $45500 and it also gives me a monthly cash flow of $311 every single month. So what I encourage you to do if you really want to get started investing in real estate today is just go ahead and click the link below below, inside of the description box. and I #39;m going to show you the top three ways that I #39;m making money investing in real estate today and how you can do the exact same thing. Go ahead, click the link right below this video and I look forward to helping you get started!

By: InvestRealEstateMico

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Investing In Real Estate | How To Invest In Real Estate - Video

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January 11th, 2013 at 1:49 am

Posted in Retirement


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