Learn yoga – the cat cow yoga pose. – Video
Posted: January 14, 2013 at 3:51 pm
Learn yoga - the cat cow yoga pose.
http://www.asanasforwomen.com, This is a learn yoga poses video. Visit us today for comprehensive yoga resources, and learn more about yoga, If you like please share.More great yoga videos added each week.
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Superbyoga26kids yoga lesson visiting the beach – Video
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kids yoga lesson visiting the beach
A children #39;s yoga lesson themed around a visit to the beach. Spout like a dolphin, turn your yoga mat into a surfboard and more. Enjoy
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kids yoga lesson visiting the beach - Video
Burn your fat very fast. Fat Burning Exercise – Weight Loss YOGA Workouts – Video
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Burn your fat very fast. Fat Burning Exercise - Weight Loss YOGA Workouts
Diet and Nutrition mybodyhealth.net
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Burn your fat very fast. Fat Burning Exercise - Weight Loss YOGA Workouts - Video
Improve Both Body and Mind with Yoga – Video
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Improve Both Body and Mind with Yoga
The benefits of practicing yoga are endless. The Rhode Show is WPRI 12 #39;s daily lifestyle show for having fun, eating well, and living life.
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Improve Both Body and Mind with Yoga - Video
Savasana – Introduction to Vinyasa Flow Class, Self Awakening Yoga Studio, Salem NH – Video
Posted: at 3:51 pm
Savasana - Introduction to Vinyasa Flow Class, Self Awakening Yoga Studio, Salem NH
A guided meditatio provided by teacher at end of class.
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Savasana - Introduction to Vinyasa Flow Class, Self Awakening Yoga Studio, Salem NH - Video
Eugene woman places first in regional yoga championship
Posted: at 3:51 pm
The phrase competitive yoga seems to twist the uninitiated into the mental equivalent of what the eagle pose does to the arms and legs.
To the more than 45 people who participated in the Oregon and Washington Regional USA Yoga Asana Championship Sunday at the WOW Hall, there is no contradiction.
I do it every year because I believe in the goal of the organization, said Eugenes Jess Eldridge, who placed first in the Oregon womens division and will move on to nationals in March in New York. She is also a head teacher at Eugene Bikrams Yoga College of India and spearheaded hosting the event.
Yoga is a really internal practice, but this is outward, she said Sunday. This is about building community, encouraging other people to do yoga and increasing public awareness.
Competitive yogas governing body, USA Yoga, was founded by Rahashree Choudry, whose husband started Bikram yoga. The organization is lobbying to have the sport added to the Olympics and has been crowning national yoga champions since 2003.
One of the judges Sunday was first-ever champion Lesli Lounsbury, 36, a California instructor who competed before there were separate divisions for men and women.
Its kind of like a beauty competition, she said, referring to the importance of such qualities as poise and grace. Also, like with the Miss America pageant, once you become a national champion you are no longer eligible to compete.
According to the judges guidelines posted online at usayoga.org , during each posture they are watching for stillness, ease of breathing and whether a contestant enters and exits each posture in the same way, among other criteria.
Lounsbury said contestants are supposed to try to make it look easy, serene and graceful, but not overdo it on the smiling.
You want to make it look like youre not straining, she said. Its not so much a competition against other people as it is against yourself.
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Eugene woman places first in regional yoga championship
Yoga studio owner Kerri Reinbold to discuss her leadership philosophy at GVSU Wheelhouse Talk
Posted: at 3:51 pm
GRAND RAPIDS, MI -- An entrepreneur who operates yoga studios in Grand Rapids and Holland is the featured speaker at a discussion hosted by Grand Valley State University focusing on leadership.
Kerri Reinbold, co-founder of Funky Buddha Yoga Hothouse, is scheduled to speak Wednesday, Jan. 16, from 12:30-1:30 p.m. at the Urban Institute for Contemporary Arts for a GVSU lecture series known as the Wheelhouse Talks.
A West Michigan native, Reinbold is expected to discuss her experience starting a business, and why the regions creative energy motivated her to return after living in Chicago, according to the university. Reinbold is passionate about healing, health and encouraging her yoga students.
In a news release announcing the discussion, Reinbold described how she became involved in yoga after a knee injury left her unable to run. She said her experience with yoga has transformed her life in ways she said she couldnt have scripted thanks to an accessible, relevant, and fun approach to health and fitness.
Future speakers at the Wheelhouse Talks include:
Troy Evans, transformational pastor and founder of The Edge Urban Fellowship (Feb. 13)
Leann Arkema, CEO of Gildas Club Grand Rapids (March 27)
Email Brian McVicar and follow him on Twitter
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Yoga studio owner Kerri Reinbold to discuss her leadership philosophy at GVSU Wheelhouse Talk
“Competitive yoga” showcased in Eugene
Posted: at 3:51 pm
The phrase competitive yoga seems to twist the uninitiated into the mental equivalent of what the eagle pose does to the arms and legs.
To the more than 45 people who participated in the Oregon and Washington Regional USA Yoga Asana Championship Sunday at the WOW Hall, there is no contradiction.
I do it every year because I believe in the goal of the organization, said Eugenes Jess Eldridge, who placed first in the Oregon womens division and will move on to nationals in March in New York. She is also a head teacher at Eugene Bikrams Yoga College of India and spearheaded hosting the event.
Yoga is a really internal practice, but this is outward, she said Sunday. This is about building community, encouraging other people to do yoga and increasing public awareness.
Competitive yogas governing body, USA Yoga, was founded by Rahashree Choudry, whose husband started Bikram yoga. The organization is lobbying to have the sport added to the Olympics and has been crowning national yoga champions since 2003.
One of the judges Sunday was first-ever champion Lesli Lounsbury, 36, a California instructor who competed before there were separate divisions for men and women.
Its kind of like a beauty competition, she said, referring to the importance of such qualities as poise and grace. Also, like with the Miss America pageant, once you become a national champion you are no longer eligible to compete.
According to the judges guidelines posted online at usayoga.org , during each posture they are watching for stillness, ease of breathing and whether a contestant enters and exits each posture in the same way, among other criteria.
Lounsbury said contestants are supposed to try to make it look easy, serene and graceful, but not overdo it on the smiling.
You want to make it look like youre not straining, she said. Its not so much a competition against other people as it is against yourself.
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“Competitive yoga” showcased in Eugene
Racing to Om – fitness class combines spinning and yoga
Posted: at 3:51 pm
NEW YORK (Reuters) - Pairing indoor cycling's intense, calorie-busting cardio workout with yoga, the mind-body practice of stretching into inner peace, may seem like a mismatch but fitness experts say it works.
Whether it is called Yoga Ride, Spin to Ride or Cycle Yoga, the two very different activities complement each other to improve fitness and flexibility.
Cycle Yoga classes at The Spinning Yogi studio in Lakewood, Colorado, follow the typical format: first spin, then stretch, according to owner and instructor Patsy Juarez.
"Cycling is so cardio-vascular intense," said Juarez. "We do that for a half hour then change gears, stretching out the things we tightened up."
One 60-minute class, she added, incorporates cardio, flexibility and strengthening elements.
"The first (part) gets your heart rate going so you can jump into yoga quicker," she said. "It feels like a full body workout in an hour's time."
And the transition to yoga is quick and involves moving to a different room and easing into an easy yoga pose.
At Crunch, the national chain of fitness centers, New York City-based instructor Taj Harris said slowing down music in the yoga room smoothes the transition for its Yoga Ride classes.
"Because spinning is so one direction, muscles get overused and tight," Harris explained, adding that yoga poses ease the muscles and improve strength.
And the combination class is suitable for cyclers who may be unfamiliar with yoga.
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Racing to Om - fitness class combines spinning and yoga
Master Charles Cannon Explains a Quote From Eckhart Tolle – Video
Posted: at 7:49 am
Master Charles Cannon Explains a Quote From Eckhart Tolle
Master Charles Cannon is an acknowledged master of meditation, founder of Synchronicity Foundation for Modern Spirituality and creator of High-Tech Meditation. He teaches modern spirituality. "The primary cause of unhappiness is never the situation, but your thoughts about it." Eckhart Tolle There are the happenings of Consciousness and then there are the stories we tell about it. What we think and believe is what we manifest as our experience. It #39;s sort of like coloring in a coloring book. The image is simply the image. It is as it is... neither this nor that. How we color it in is our creation. So it is with our life experience. We are the creators of it. Eckhart Tolle is absolutely correct when he says that the primary cause of unhappiness is never the situation, but rather our thoughts about it. It is the way we think that determines our experience. Again... what we think is what we get. This week let us be more wakeful of the stories we tell about who we are and what life is. Let us be vigilant of our thoughts and beliefs and how they flavor our life experience. You may want to try Synchronicity sonic entrainment meditation instrumental music online and experience a precise relaxation audio technology. Create balance in your power meditation, and experience the pure blissful consciousness that is forever beyond our thoughts, beliefs and stories. http://www.synchronicity.org http http://www.facebook.com http://www.facebook.com http://www.synchronicitymexico.com
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Master Charles Cannon Explains a Quote From Eckhart Tolle - Video