AVID Video (Final) – Video
Posted: January 17, 2013 at 12:48 am
VallyandDreyrealtalk week 2 – Video
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VallyandDreyrealtalk week 2
Motivational, We are a couple that like to share our health and fitness ideas, workout videos and try to offer some hope to others who maybe struggling to get started being healthy. This is a new page and we felt it could help others as well as ourselves. Remember, motivation is the key!
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VallyandDreyrealtalkRead the rest here:
VallyandDreyrealtalk week 2 - Video
Take your daily 4 minutes and burn your fat really fast – Video
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Take your daily 4 minutes and burn your fat really fast
Fitness Girl mybodyhealth.net
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Take your daily 4 minutes and burn your fat really fast - Video
Hierarchy of Fat Loss – Video
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Hierarchy of Fat Loss
Damon Moschetto from Florida Fitness Coaches discusses the five steps to successfully achieving weight loss. The Hierarchy of Fat Loss details the various health and fitness tools which must be implemented to successfully achieve weight loss goals. This hierarchy places a good Nutrition Plan as the number one essential tool towards achieving fat loss, with Metabolic Resistance Training as the second priority, Metabolic Conditioning as the third priority, and Cardio/Spontaneous Physical Activity as final and smallest piece to the puzzle. If you are interested in gaining more information about this topic, or have any other fitness related inquiries, please visit our website at http://www.floridafitnesscoaches.com
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Hierarchy of Fat Loss - Video
Northwest Crossfit: Getting Started – Video
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Northwest Crossfit: Getting Started
We are an evolution of a revolutionary idea; create a community of fitness-minded people from all walks of life and provide them with world-class health and fitness coaching and community support. We encourage you to become a part of our family in our pursuit to stay healthy, strong and vibrant. Northwest CrossFit - Bellevue 13203 NE 16th Street Bellevue, WA 98005 Bellevue Phone: (425) 881-4440 Northwest CrossFit - Greenlake 466 NE 70th St Seattle, WA 98115 Northwest CrossFit - Ballard 6419 15th Ave NW Seattle, WA 98107 Ballard Phone: (206) 420-3830
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MikeFoldenworkwithmymommy video 9 – Video
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workwithmymommy video 9
Workwithmymommy.com is a place where you can gather the support you need to achieve the best health and fitness results you can. We help mommies be their best selves. workwithmymommy.com
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Coach IvyGeorge C. Halvorson on the Power of Walking – Video
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George C. Halvorson on the Power of Walking
Kaiser Permanente Chairman and CEO George Halvorson explains the extraordinary health benefits of walking. Hear how simply walking 30 minute a day, five days a week can dramatically cut the risk of diabetes, heart disease, stroke, cancer, dementia, depression, anxiety, and even the common cold.
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George C. Halvorson on the Power of Walking - Video
Day 1 – My Bodies Current State – Video
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Day 1 - My Bodies Current State
This is my current state on how my body looks. I currently weigh at 160 with %13 body fat. My goal date is August 16 of this year. This series is intended to show my progress to achieving a fitness model physique. However, I will also talk about the fundamentals of nutrition and exercise. There will be a separate channel strictly based on informing individuals on health and fitness. Ill keep everyone posted.
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Day 1 - My Bodies Current State - Video
My Favorite Meal Replacement: Beachbody’s Shakeology! – Video
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My Favorite Meal Replacement: Beachbody #39;s Shakeology!
Shakeology is a product of Beachbody, maker of health and fitness programs like P90X. It #39;s the healthiest meal of the day! With so many nutrients jam packed into this delicious shake, you #39;ll be set to conquer the hardest workout routine or fitness program. Shakeology is sent to you in a month #39;s supply. Enjoy this drink as a meal replacement, snack, or recovery drink. Either way, you #39;re getting those nutrients your body needs. As you fill your body with nutrients, you will see a healthier you emerge. When your body has the nutrients it needs, it no longer craves junk foods and you will lose weight. Your cravings during the day will disappear and you will feel better in body and mind. If you #39;re interested in trying Shakeology or any of Beachbody #39;s amazing programs, feel free to check out http://www.beachbodycoach.com/bbcoachjocelynn or contact me at bbcoachjocelynn@gmail.com. I will be your Beachbody Coach for FREE and walk you through each step. Together, we can make 2013 the best year yet!
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My Favorite Meal Replacement: Beachbody's Shakeology! - Video
JJ Birden | Coaching Point #19 – "Take Care of the Little Things" – Video
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JJ Birden | Coaching Point #19 - "Take Care of the Little Things"
Coaching Point from former NFL Wide Receiver JJ Birden http://www.jjbirdencoaching.com http http://www.facebook.com twitter.com facebook.com http://www.youtube.com http://www.youtube.com http://www.catchthechocolate.com http http://www.jjbirden.net http JJ was born and raised in Portland Oregon. He attended the University of Oregon on an athletic scholarship. Excelled both in Football and Track Field at the University. Drafted in the 1988 NFL draft and went on to play nine years as a wide receiver in the NFL. Graduating from U of O the following year. Played with such teams as Cleveland Browns, Dallas Cowboys, Kansas City Chiefs and the Atlanta Falcons. Retired from the NFL in 1997 and went on to pursue his business interest. Shared ownership of three companies, (Summit Medical, Summit Rehabilitation and Wellness Center, ProSpot Fitness) where he served as CEO of two and Sale Manager of the other. Over the last few years he #39;s drastically changed his business affairs. Removing himself from his current businesses, to pursue fulltime commitment to Xocai Healthy Chocolate. Entering his fifth year in Xocai he is one of the Top Distributors in the company with one of the strongest teams in Xocai, Team X 88. He currently resides in Scottsdale, Arizona with his wife of 21 years Raina Birden and 8 children, 3 biological and 5 nieces nephews.
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JJ Birden | Coaching Point #19 - "Take Care of the Little Things" - Video