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Day 3 – #1 Reason for Yoga for Happiness – Video

Posted: May 7, 2013 at 9:52 am




Day 3 - #1 Reason for Yoga for Happiness
In Day 3 of the challenge, Shanthi gives the #1 influence in her life that supports Yoga for Happiness.

By: yogaforhappiness

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Day 3 - #1 Reason for Yoga for Happiness - Video

Written by simmons |

May 7th, 2013 at 9:52 am

Posted in Financial

Don’t replace the gym with yoga

Posted: at 9:52 am


Yoga can provide proper muscular development

As a yoga instructor and endurance athlete who knows a thing or two about fitness, I read Kelly Turners article on yoga and Im pretty perplexed with the following statement:

Your muscles, however, must be worked through their full range of motion, against resistance, a minimum of two times a week to properly develop. Yoga, of any kind, just doesnt provide that [Dont make yoga your only form of fitness training, seattletimes.com, April 29].

There are plenty of athletes from world-class mixed-martial-arts fighters to marathon runners to Olympic gymnasts whose fitness routines are entirely based on body-weight exercise. I do purely yoga-based body-weight exercise for strength training, and it is perfectly possible to build professional-caliber athletic strength without the use of weights.

Im also interested to know if the author is truly familiar with forms of yoga like Ashtanga, in which the movement through the poses certainly involves resistance.

Im all in favor of weight training and mixing up fitness routines, but to say that yoga isnt going to provide proper muscular development just isnt true. Id encourage the author to be a little more careful with her research.

Josh Schrei, director, BODY Yoga School, Santa Fe, N.M.

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Don’t replace the gym with yoga

Written by simmons |

May 7th, 2013 at 9:52 am

Posted in Financial

The Fit Shed Workout 25 – Video

Posted: May 6, 2013 at 4:51 pm




The Fit Shed Workout 25
Here at The Fit Shed we decided to give free fitness training session. Why? You might ask or you might just be thinking hell yer, I don #39;t care why. Whatever ...

By: Tiffany Ridler

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The Fit Shed Workout 25 - Video

Written by admin |

May 6th, 2013 at 4:51 pm

Posted in Health and Fitness

Student Affairs Live: The Summer of Fitness, Health, and Wellness! – Video

Posted: at 4:51 pm




Student Affairs Live: The Summer of Fitness, Health, and Wellness!
Student Affairs Live: The Summer of Fitness, Health, and Wellness!

By: higheredlive

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Student Affairs Live: The Summer of Fitness, Health, and Wellness! - Video

Written by admin |

May 6th, 2013 at 4:51 pm

Posted in Health and Fitness

Day 5 My Six Pack Life – Video

Posted: at 4:51 pm




Day 5 My Six Pack Life
Click http://www.MySixPackLife.com TRANSFORM your body and your life! Great Abs and the body of your dreams are just 69 Days away. Make it happen. This is Da...

By: My Six Pack Life

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Day 5 My Six Pack Life - Video

Written by admin |

May 6th, 2013 at 4:51 pm

Posted in Health and Fitness

Fast Freddy Interview: Tour of California – Video

Posted: at 4:51 pm




Fast Freddy Interview: Tour of California
Bicycling talks with Rock Racing #39;s Fast Freddy Rodriguez about his team #39;s approach to winning a stage at the 2009 Tour of California. Subscribe to 3V: http:/...

By: 3v

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Fast Freddy Interview: Tour of California - Video

Written by admin |

May 6th, 2013 at 4:51 pm

Posted in Health and Fitness

DriveHealthAndFitness – Video

Posted: at 4:51 pm




DriveHealthAndFitness
Our mission at Drive Health Fitness is to enhance the overall health and quality of life for each one of our members by offering a wide range of fitness pr...

By: drivehealthtv

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DriveHealthAndFitness - Video

Written by admin |

May 6th, 2013 at 4:51 pm

Posted in Health and Fitness

Toronto Shop Talk: Canterbury Place Retirement – Video

Posted: at 4:51 pm




Toronto Shop Talk: Canterbury Place Retirement
Website: http://www.canterburyplaceretirement.ca Canterbury Place Retirement is an award-worthy retirement community where extraordinary luxury, comfort and securit...

By: DailyWebTV

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Toronto Shop Talk: Canterbury Place Retirement - Video

Written by admin |

May 6th, 2013 at 4:51 pm

Posted in Retirement

Houston Financial Services – Retirement, Estate, and Financial Planning – (832) 500-5451 – Video

Posted: at 4:51 pm




Houston Financial Services - Retirement, Estate, and Financial Planning - (832) 500-5451
https://www.youtube.com/user/sakonicom - Houston Financial Services helps its clients with financial planning and making the most of their existing investmen...

By: sakonicom

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Houston Financial Services - Retirement, Estate, and Financial Planning - (832) 500-5451 - Video

Written by admin |

May 6th, 2013 at 4:51 pm

Posted in Retirement

Expert Suzanne Somers – Being Healthy in Retirement w/ Financial Planner Rich Paul – WJR Detroit, MI – Video

Posted: at 4:51 pm




Expert Suzanne Somers - Being Healthy in Retirement w/ Financial Planner Rich Paul - WJR Detroit, MI
Certified Financial Planner trade; Richard W. Paul interviewing health expert Suzanne Somers on how to be healthy in your retirement years. WJR News/Talk 760 AM, D...

By: Rich Paul

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Expert Suzanne Somers - Being Healthy in Retirement w/ Financial Planner Rich Paul - WJR Detroit, MI - Video

Written by admin |

May 6th, 2013 at 4:51 pm

Posted in Retirement


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