Unconventional Yoga Classes You Never Knew Existed
Posted: September 10, 2013 at 3:47 am
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Yoga classes are not hard to come by, and that's a good thing considering the many mind and body benefits the practice boasts.
Hundreds of studios exist in the little island of Manhattan alone. Within those studios, a varied mlange of classes are offered: From Bikram to prenatal to antigravity yoga, there's something for everyone to enjoy.
And by everyone, we mean everyone. As in, the dog-lover who can't part from his beloved pooch for more than an hour. Or, the bookworm who has read the entire "Harry Potter" series -- 20 times over.
Yes, there's a yoga class for every soul. See five of these more unconventional types below, then tell us which you might try in the comments.
Foodie Yoga David Romanelli has found a way to tickle the senses of the food-loving-yogi by designing a class that incorporates -- yup, you guessed it -- food and yoga. Romanelli calls his mission "yoga for the Everyman," working to make the ancient practice accessible for everyone.
The world is a better place if people do yoga. And if they come because chocolate or wine is involved, Im fine with it," he recently told The New York Times. After the yoga class, the participants are taught to enjoy and appreciate a delicious meal of "slow food" with the same awareness they used on the mat just minutes before.
Doga Yes, it's exactly what it sounds like: This practice involves you, your mat and your furry friend. The canine-centric yoga class first made headlines in 2009, and the atypical workout has been gaining popularity ever since. Can't picture it? According to The New York Times, it's more than a simple downward dog:
Harry Potter Yoga OK, so these moves may not differ too drastically from your basic vinyasa poses (and we can't promise magic), but they do correspond with a wizardly charm -- which should entice any Harry Potter nerd lover. Cheryl Crawford, co-founder of Grounded, explains over on Rebelle Society how to match your motion to individual charms to feel the full effect . Here's a taste:
Indo Board Yoga If you're intrigued by the SUP Yoga craze but haven't had a chance to make it to the beach, this might just be the alternative for you. The Indo Board brings the balance, strength and flexibility the stand-up paddleboard requires to an in-studio setting, making it accessible for everyone (even those who can't swim!). And the board is also versatile as a workout tool, as it supports weight-bearing exercises.
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Unconventional Yoga Classes You Never Knew Existed
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