"Om"-MG: Naked Yoga with Bethenny – Video
Posted: September 13, 2013 at 9:42 pm
"Om"-MG: Naked Yoga with Bethenny
A group of viewers tried naked yoga with Bethenny.
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"Om"-MG: Naked Yoga with Bethenny - Video
Beautiful Relaxing Long Time Music [Active Yoga] – Video
Posted: at 9:42 pm
Beautiful Relaxing Long Time Music [Active Yoga]
This a simple beat, with nice piano for activating your day. If you like the music donate, share and subscribe! http://www.pabloarellano.org/donate.php.
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Beautiful Relaxing Long Time Music [Active Yoga] - Video
Yoga for special children Indian pilot – Video
Posted: at 9:42 pm
Yoga for special children Indian pilot
Yoga therapy for special children at Vijay Human Services in India, introduced by Dr P Jeyachandran. Principal, Ms Lata explains how the school provides indi...
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Yoga for special children Indian pilot - Video
Joyful Hearts Yoga Tucson, AZ 09-09-13 class 001 – Video
Posted: at 9:42 pm
Joyful Hearts Yoga Tucson, AZ 09-09-13 class 001
Just regular people experiencing an excellent yoga class in Tucson, AZ. Visit my web page at: http://www.joyfulheartsyoga.com.
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Joyful Hearts Yoga Tucson, AZ 09-09-13 class 001 - Video
Yoga to 'guard your health' at Dietrich Theater
Posted: at 9:42 pm
The Dietrich Theater in downtown Tunkhannock is hosting a free class, Yoga for the Guardians of Your Health, Monday, Sept. 23 from 5:30 to 7 p.m.Donations will be accepted to help support other health and wellness programs like this one at the Dietrich Theater.
The body is made to heal itself, said Barbara Tierney, Yoga instructor. Join us as we work to open the healing and preventative capacity of the body through conscious breathwork, mudra, eye-focus, mantra, locks and postures to balance our glandular system and realize the full potential of the body.
She added that Kundalini yoga is challenging to everyone, but everyone can do it. Participants should bring a pillow or cushion, unless they wish to sit on a chair, and bring a mat or towel for the relaxation.
This class will be an introduction to Kundalini Yoga and will be followed by classes on Monday nights at the same time.
For more information about Kundalini Yoga go to kriteachings.org or 3ho.org. To find out more about this fundraising event, call (570) 996-1500.
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Yoga to 'guard your health' at Dietrich Theater
Inmate yoga? Clarke County jail says it works
Posted: at 9:42 pm
Clarke County jail inmates are stretching, bending and breathing their way toward a less traumatic stay in the pokey.
For several months now, the jail has been offering a weekly yoga class to female inmates, who call the class a calming oasis, according to a report at onlineathens.com.
After the yoga class, which is led by a certified instructor, the women take their calmer selves to a group meeting to talk through their problems.
Jail officials told onlineathens theyve are noticing a positive change in the attitudes and behavior of the women who have gone through the program. Translation: fewer fights.
What Ive seen is there are not as many altercations in the female population, Sgt. Angela McAllister, a supervisor responsible for inmate discipline and complaint, told the website.
Inmate Sharika Freeman, 34, said she practices yoga several times each day in her cell to get away from all the noise and ruckus.
Read more about the unique Clarke County jail program here.
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Inmate yoga? Clarke County jail says it works
Guide To Paddleboard Yoga In OC
Posted: at 9:42 pm
(credit: Lilledeshan Bose)
(credit: Lilledeshan Bose)
For a sport that only began in 2005, stand-up paddleboard (SUP for short) is experiencing a huge boom these days. And its offshoot, paddleboard yoga, is one of the more popular movements the fitness practice has experienced.
Erin Nealy, owner of Sunset Stand Up Paddle in Mission Viejo, first got involved in SUP yoga four years ago. Already a yoga instructor, she became an ambassador for yoga clothing company Lululemon in Irvine and thought doing yoga poses on her dads newly acquired paddleboard would look really cool. She got hooked, and after connecting with industry pioneers at BOGA yoga, Nealy got certified as a SUP yoga instructor one of the first in the burgeoning sport.
(credit: Lilledeshan Bose)
During a class, students get on a paddleboard, paddle to the middle of a lake (where Sunset Stand Up Paddle holds classes) or a cove in the ocean (as in Bliss Paddle Yogas case), anchor the boards down, and start practicing yoga.
Most SUP yoga classes incorporate basic poses, such as downward dog and warrior two, for example, because balancing on a paddleboard while holding a pose is usually enough of a challenge. Learning how to hold your balance in basic poses is usually a challenge even for longtime yoga practitioners.
Most beginner classes teach students how to paddle proficiently before bringing them out into deeper water as well; for many, the hour-and-a-half class is a perfect fusion of the sport of paddleboarding and the mind-body connection of yoga.
(credit: Lilledeshan Bose)
SUP yoga improves on in-studio yoga practice because it gives you more of an awareness of your body and what actions need to take place to build a solid pose, Nealy says. Taking people on the water for their first time is incredible, she adds. [Regular students] always come of the water with a big smile and what feels like a lightness in their heart, theres nothing better. (Im living proof of that: The day I had my first paddleboard yoga class, I spent the whole day grinning so hard my face hurt by the afternoon.)
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Guide To Paddleboard Yoga In OC
Free yoga event under the Gateway Arch on Sept. 15
Posted: at 9:42 pm
Yoga enthusiasts from across the region are invited to gather under the spire of the Gateway Arch at 9:30 a.m. on Sunday, Sept. 15 for the fourth annual Yoga Within the Confluence.
This years event gives participants the opportunity to share the benefits of yoga while overlooking the mighty Mississippi River beneath St. Louis most iconic monument.
Participants are encouraged to bring a yoga mat or blanket, water bottle, and sunscreen.
Renowned yoga teacher Saul David Raye will guide the event and will be accompanied by acclaimed New Orleans musicians Sean Johnson and the Wild Lotus Band. Yoga Within the Confluence will begin promptly at 9:30 a.m. and last until 11:30 a.m.
Presented by Big Bend Yoga Center, Great Rivers Greenway, and the National Park Service, the goal of the event is to build a sense of community while recognizing the importance of our rivers to the vitality of the region.
For more information about Yoga Within the Confluence, visit http://www.GreatRiversGreenway.org or http://www.bigbendyoga.com.
Note: Attendees can ride the Metrolink to Eads Bridge Station. Street parking is free in downtown on Sundays, Arch grounds parking is $6.00. In case of rain, call (314) 918-9642, ext. 2.
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Free yoga event under the Gateway Arch on Sept. 15
Gold IRA Rollover | How To Invest in Gold IRA | 300% Return on Investment! – Video
Posted: September 12, 2013 at 6:41 pm
Gold IRA Rollover | How To Invest in Gold IRA | 300% Return on Investment!
FREE Gold IRA Rollover Kit - http://buythatgold.com or Call Regal Assets Direct at 877-960-1885. If you had purchased $33000 of gold in 2004, you could sell...
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Gold IRA Rollover | How To Invest in Gold IRA | 300% Return on Investment! - Video
Abe blue eagles aerobics – Video
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Abe blue eagles aerobics
This video was uploaded from an Android phone.
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Abe blue eagles aerobics - Video