By Dean Murray via SWNS

The worlds first head transplant system has been unveiled.

Neuroscience and biomedical engineering startup BrainBridge has announced a mind-bending concept that would allow a head to be grafted onto a donor body.

The futuristic system would offer new hope to patients suffering from untreatable conditions such as stage-4 cancer, paralysis, and neurodegenerative diseases like Alzheimer's and Parkinson's.

The whole-body procedure involves transplanting a patient's head onto a healthy, brain-dead donor body, ensuring the preservation of consciousness, memories, and cognitive abilities.

A digital illustration of the BrainBridgehead transplant process. (BrainBridge via SWNS)

BrainBridge says the process aims to be available within 8 years and would integrate advanced robotics and artificial intelligence to carry out the transplantation procedures.

The company adds it will also be able to conduct face and scalp transplantation to restore functionality and aesthetic appearance.

BrainBridge is recruiting and has listed roles for experts in several fields including brain-computer interfaces (BCI), as seen in Elon Musk's Neuralink brain chip, robotic surgery and neuroscience.

The concept is the brainchild of Dubai-based project lead Hashem Al-Ghaili, a biotechnologist and science communicator.

(BrainBridge via SWNS)

He says: "Every step of the BrainBridge concept has been carefully thought out based on extensive scientific research that has been conducted and published by experts in various fields of science.

"The goal of our technology is to push the boundaries of what is possible in medical science and provide innovative solutions for those battling life-threatening conditions.

"Our technology promises to open doors to lifesaving treatments that were unimaginable just a few years ago."

BrainBridge says: "The process employs advanced high-speed robotic systems to prevent brain cell degradation and ensure seamless compatibility.

"The entire procedure is guided by real-time molecular-level imaging and AI algorithms to facilitate precise reconnection of the spinal cord, nerves, and blood vessels."

(BrainBridge via SWNS)

The process would include a comprehensive post-operative care schedule to promote healing and prevent rejection.

BrainBridge says one of the main objectives of presenting and popularising the concept at this early stage of development is "to attract top talent from around the world interested in pushing the boundaries of biomedical science and changing the world for the better."

They say: "In the short term, we expect the project to result in spinal cord reconstruction breakthrough and whole-body transplant but in the long term, the project will expand into areas that will transform healthcare as we know it."

Hashem Al-Ghaili says: "Assuming the team is fully assembled, and the feasibility study shows promising results, the roadmap to conducting the first surgery would be possible within 8 years."

Excerpt from:
Company unveils how world's first head transplant would work - themoorecountynews.com

In our quest to stay sharp and enhance our brainpower, we often overlook simple, daily habits that can have a immense impact on our cognitive abilities. Scientific research has shown that adopting certain habits can not only maintain but also boost our intelligence and brainpower. Here are five habits you can add to your life to keep your brain in top shape.

Reading is a powerful tool for enhancing brain function. It stimulates the mind, increases knowledge, and improves vocabulary. According to a study published in the journal Neurology, reading regularly can slow the rate of cognitive decline as we age. Engaging with different genres and challenging texts encourages the brain to think critically and understand complex ideas. Whether it's fiction, non-fiction, newspapers, or journals, reading keeps the brain engaged and active.

A study from the University of Liverpool found that people who read regularly experience improved mental agility. The act of reading requires concentration and imagination, which helps in developing neural connections and enhancing brain plasticity. So, the next time you think about picking up your phone, consider grabbing a book instead.

Curiosity is the driving force behind learning and innovation. A curious mind is always seeking new information, asking questions, and exploring different perspectives. According to research from the University of California, curiosity prepares the brain for learning, making it easier to retain new information. This research suggests that when you are curious about a topic, your brain is more likely to remember information related to that topic.

Maintaining curiosity can be as simple as trying to learn something new every day, whether it's a new language, a musical instrument, or a hobby. Surround yourself with people who challenge your thinking and introduce you to new ideas. The constant quest for knowledge keeps your brain active and engaged, promoting lifelong learning and mental agility.

Read also: 12 simple habits that will help change your life for the best

Mental challenges are crucial for brain health. Just like muscles, the brain needs to be exercised to stay strong. Engaging in activities that challenge your cognitive abilities can help create new neural pathways and strengthen existing ones. According to a study published in the Journal of the American Geriatrics Society, mentally stimulating activities such as puzzles, games, and learning new skills can delay the onset of cognitive decline.

Whether its solving Sudoku puzzles, playing chess, or learning a new language, challenging your brain keeps it sharp. Another study from Harvard Medical School found that people who engage in mentally stimulating activities are less likely to develop Alzheimers disease. So, dont shy away from difficult tasks; they are your brains best friend.

Read also: Tips to deal with the temperature rise in India and avoid heatstroke

Quality sleep is essential for optimal brain function. During sleep, the brain processes information from the day, consolidates memories, and clears out toxins. A study from Harvard University found that sleep plays a critical role in learning and memory. Without adequate sleep, your brain struggles to perform these functions, leading to cognitive impairments.

Adults should aim for 7-9 hours of sleep per night. Consistent sleep schedules and a relaxing bedtime routine can improve sleep quality. Avoiding screens before bed and creating a calm sleep environment can also contribute to better rest. Prioritising sleep is not just about avoiding feeling tired; its about giving your brain the time it needs to repair and rejuvenate.

Read also: this morning habits that help your lose weight

Your overall lifestyle has a significant impact on brain health. Regular physical activity, a balanced diet, and managing stress are key components of a healthy lifestyle that supports brain function. According to the American Heart Association, physical exercise increases blood flow to the brain and encourages the growth of new neurons. Activities like walking, swimming, or yoga can boost your mood and mental clarity. Nutrition is equally important. Diets rich in antioxidants, healthy fats, vitamins, and minerals provide the necessary fuel for brain function. Managing stress through mindfulness practices, such as meditation and deep breathing, can also improve cognitive function. Chronic stress can negatively affect the brain, leading to memory problems and decreased cognitive abilities.

(Images: Canva)

Boosting brain power can be as simple as adding the right foods into your diet. Omega-3 fatty acids, found in fish are essential for cognitive function and memory. Blueberries are rich in antioxidants, which combat oxidative stress and inflammation, both linked to brain ageing and neurodegenerative diseases. Nuts, especially walnuts, are packed with vitamin E, known to support cognitive health. Whole grains, such as oats and brown rice, provide steady energy, essential for focus and concentration. dark chocolate contains flavonoids that enhance brain function and improve mood.

Practicing yoga can significantly boost your brainpower by enhancing cognitive functions and mental clarity. Specific poses like the Tree Pose (Vrikshasana), Eagle Pose (Garudasana), and Lotus Pose (Padmasana) are particularly effective in improving concentration, memory, and focus. The deep breathing techniques and meditation aspects of yoga increase oxygen flow to the brain, promoting relaxation and reducing stress, which in turn sharpens mental acuity.

Read also: 10 foods that help lower cortisol level

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5 healthy habits that boost intelligence and brainpower - The Times of India

Here's the TOI health news morning briefing. Australia's first human case of H5N1 avian influenza confirmed in a child who contrac... Read More Here's the TOI health news morning briefing. Australia's first human case of H5N1 avian influenza confirmed in a child who contracted the virus in India, detected through Victoria Health Department's enhanced surveillance system. Read Less Australia's first human case of bird flu confirmed in a child who got the infection while in India "This is the first human case of H5N1 avian influenza in Australia. The case occurred in a child, who acquired the infection in India and was unwell in March 2024. The virus was detected through further testing of positive influenza samples that takes place to detect novel or concerning flu virus strains, as part of Victorias enhanced surveillance system," the Victoria Health Department has said. 5 states including Delhi NCR issued red alert for intense heatwave: Know what precautions you need to take The India Meteorological Department (IMD) forecasts a severe heatwave to continue across the plains of northwest India, including north Madhya Pradesh and Gujarat, for the next five days. West Rajasthan faces the most intense conditions, significantly impacting east Rajasthan, Gujarat, and west Madhya Pradesh. Haryana, West Uttar Pradesh, Punjab, and Himachal Pradesh are also affected. As intense heatwave warning issued in country, here's how to keep blood sugar level under control During an intense heatwave, keep your blood sugar levels under control by staying hydrated with water, avoiding sugary drinks, and monitoring your glucose levels frequently. Store insulin and medications properly, eat balanced meals, and exercise indoors during cooler times. Seek medical advice for any unusual symptoms. Few minutes of Yoga daily can improve heart health, reduce chances of heart attack Practicing yoga for a few minutes daily enhances heart health by reducing stress, lowering blood pressure, and improving circulation. Consistent yoga practice can also help manage cholesterol levels and weight, thereby reducing the risk of heart attacks. Its a simple, effective way to support cardiovascular well-being. 7 cooling spices for summer (and how to use them effectively)Spices not only enhance flavor but also offer health benefits, including cooling properties that help maintain body balance during hot summer months. Contrary to the belief that they increase body temperature, here are seven cooling spices particularly effective in summer, along with tips on how to use them. 5 common symptoms of bone cancer Common symptoms of bone cancer include persistent bone pain, swelling or lumps near the affected area, fractures due to weakened bones, fatigue, and unintended weight loss. Early detection and consultation with a healthcare professional are crucial for proper diagnosis and treatment. The TOI Lifestyle Desk is a dynamic team of dedicated journalists... Read More The TOI Lifestyle Desk is a dynamic team of dedicated journalists who, with unwavering passion and commitment, sift through the pulse of the nation to curate a vibrant tapestry of lifestyle news for The Times of India readers. At the TOI Lifestyle Desk, we go beyond the obvious, delving into the extraordinary. Consider us your lifestyle companion, providing a daily dose of inspiration and information. Whether you're seeking the latest fashion trends, travel escapades, culinary delights, or wellness tips, the TOI Lifestyle Desk is your one-stop destination for an enriching lifestyle experience.Read Less

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TOI Health News Morning Briefing| Australia's first case of bird flu acquired it from India, ed alert iss - The Times of India

Funding Alert

Portl, an innovative startup specializing in digital fitness and wellness technology, announced today that it has successfully closed a $3 million funding round. The investment was led by Bharat Innovation Fund, with significant contributions from existing investor Kalaari Capital and new backer T-Hub Foundation. The funds will fuel the companys product development, market expansion, and further enhancement of its artificial intelligence capabilities.

Founded in March 2021 by Indraneel Gupta, Vishal Chandapeta, and Armaan Kandhari, Portl has made significant strides in redefining at-home fitness solutions. The startups flagship offering, the Portl Studio, incorporates a Smart Mirror equipped with a 43-inch 4K display, bio-sensors, HD cameras, and edge-AI processing. This cutting-edge technology delivers real-time feedback on users form, monitors health metrics, and integrates with telemedicine, providing a holistic wellness experience.

The new injection of capital will enable Portl to broaden its product lineup, including the launch of connected strength systems featuring adjustable digital weight technology suitable for all fitness levels. Plans are also in place to develop additional products aimed at enhancing digital health and wellness through a blend of sophisticated technology, engaging content, and robust hardware.

This latest funding round validates our vision and commitment to making health and fitness accessible to everyone, said Indraneel Gupta, Founder and CEO of Portl. By integrating advanced AI and innovative hardware, we aim to empower individuals to achieve their wellness goals seamlessly and effectively.

Ashwin Raguraman, Founding Partner at Bharat Innovation Fund, expressed continued enthusiasm for the home fitness sector, despite recent market fluctuations. Portls advanced AI technology offers tailored form feedback across various personalized fitness regimes, such as Yoga, HIIT, and Dance. The design and functionality of Portls product truly make it a world-class offering, he remarked.

Vamshi Reddy, Partner at Kalaari Capital, highlighted the transformative potential of their investment: We are delighted to announce our involvement in Portls transformative journey. With their innovative approach and commitment to excellence, we believe Portl is ideally positioned to become a trailblazer and market leader in this rapidly evolving space.

Portls AI-driven personalization engine stands out by offering users customized workout plans that adapt dynamically to fitness levels, daily performance, and individual preferences, enhancing the effectiveness of home workouts and supporting users fitness journeys at every step.

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Portl Secures $3 Million to Enhance AI-Powered Fitness Solutions - Startup Story

Fitness and wellness startup Portl has raised a $3 million funding round led by Bharat Innovation Fund with participation from existing investor Kalaari Capital and new investor T-Hub Foundation, the company announced on Thursday. Portl said it would deploy the capital to accelerate the companys product development, expand into the market, and improve its AI systems.

Established in March 2021 by Indraneel Gupta, Vishal Chandapeta, and Aramaan Kandhari, Portl offers an interactive fitness screen with a high-resolution multi-touch LCD display that enables real-time form correction and customized workouts apart from on-demand and live workouts.

Speaking on the fundraising, Portls Founder and CEO Indraneel Gupta said, By integrating advanced AI and innovative hardware, we aim to empower individuals to achieve their wellness goals seamlessly and effectively, delivering personalized experiences at scale and afford people the opportunity to adopt healthier lifestyles with ease.

The company uses its proprietary AI personalization engine, which provides users with customized workout plans that adapt to their fitness levels, daily performance and preferences in real-time, the company said.

Despite its drop off from the peaks in 2021, the home fitness segment continues to excite us. Portls advanced AI technology provides form feedback across a variety of personalised fitness regimes, including Yoga, HIIT, Dance etc, said Ashwin Raguraman, Founding Partner, Bharat Innovation Fund.

India s health and fitness market is expected to grow from $19.24 million in 2022 to $31.97 million by 2027, at an annual growth rate of 11.57 per cent, as per data from statistics portal Statista.

Vamshi Reddy, Partner at Kalaari Capital, said, We are delighted to announce our involvement in Portls transformative journey, as they harness the power of AI and strength products to enhance their offerings. With their innovative approach and commitment to excellence, we believe Portl is ideally positioned to become a trailblazer and market leader in this exciting and rapidly evolving space.

Subscribe to Financial Express SME (FE Aspire) newsletter now: Your weekly dose of news, views, and updates from the world of micro, small, and medium enterprises

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Fitness startup Portl raises $3 million from Bharat Innovation Fund, Kalaari Capital, T-Hub Foundation - The Financial Express

The Hasht-e Subh Daily has been continuously active for the past eighteen years with the slogan Reflecting Yesterday, Mirroring Today, and Heralding Tomorrow. This newspaper has earned a reputable position by supporting democratic institutions, strengthening human values, and echoing the peoples voice through its news, investigative, and analytical approach. After Afghanistan fell to the Taliban, Hasht-e Subh Daily continued its operations in exile despite numerous challenges, striving to provide accurate information and amplify the voices of the people of Afghanistan. Since its inception, the newspaper has published over 120 investigative reports and thousands of analytical articles covering various aspects of social, political, economic, cultural, artistic, and sports life. Currently, Hasht-e Subh Daily operates in Persian, Pashto, Uzbek, and English, with over three and a half million followers on social media.

The Hasht-e Subh Daily was founded eighteen years ago in May 2007 by a group of prominent journalists and human rights activists. Since its establishment, it has tirelessly worked to promote democracy and the growth of political and civil movements to strengthen human rights values through its news, analytical, and investigative approach.

The newspaper began its media operations under the ownership of Sanjar Sohail and the editorship of Muhammad Qasim Akhgar, a distinguished intellectual and freedom fighter in the country.

In his first editorial for Hasht-e Subh Daily, Mr. Akhgar stated: We speak of the morning and hum the song of today and tomorrow, for even a false dawn heralds the end of night and the rise of tomorrow. Another part of this text reads: On this basis, Hasht-e Subh (8 AM) is a call to move towards the morning, an invitation for a new beginning. Hasht-e Subh is a wake-up call, for it is with awakening that one can welcome the morning, and for those who are asleep, the morning holds no meaning. Hasht-e Subh marks the start of work and the opening of doors that are closed at night.

The Hasht-e Subh Daily, recognized as Afghanistans most reputable print newspaper, has published over 120 investigative reports in various fields over the past two decades. These reports have elicited widespread reactions from the public and former government officials at the time of their release. Even after the fall of Afghanistan to the Taliban, the newspaper has remained steadfast in its investigative efforts, continuing to publish its investigative reports with renewed determination. In nearly the past three years, Hasht-e Subh Daily has released 24 investigative reports, primarily focusing on widespread human rights violations by the Taliban. These reports have covered issues such as the condition of prisoners, especially female inmates, the execution of civilians and former military personnel, vigilante justice, extensive administrative and financial corruption, drug trafficking, and the Talibans support of terrorist groups. These reports have provoked both domestic and international responses.

The United States Department of State referenced one of Hasht-e Subh Dailys investigative reports on the status of female prisoners in three northern provinces of Afghanistan in its annual human rights report this year, which sparked a wide range of reactions both within and outside Afghanistan.

Additionally, Richard Bennett, the UN Special Rapporteur on the Situation of Human Rights in Afghanistan, and officials from several other organizations have engaged closely with Hasht-e Subh Daily regarding its investigative reports, sharing the findings with international bodies. Some of Hasht-e Subh Dailys investigative reports have also been examined by the International Criminal Court (ICC) in The Hague.

Currently, in addition to publishing in Persian, Pashto, Uzbek, and English, Hasht-e Subh Daily produces two podcasts named Womens Word and Civil Dialogues. The Womens Word podcast focuses on issues and narratives related to women, while Civil Dialogues broadcasts recordings of the newspapers weekly Twitter Spaces discussions. Furthermore, Hasht-e Subh Daily publishes a weekly magazine that is distributed in Canada.

The Hasht-e Subh Daily has established a research unit, and its readers will soon witness the publication of research articles in various fields. Additionally, since last year, the newspapers visual media production department has been active.

Over the years, the Hasht-e Subh Daily and its journalists have received numerous prestigious national and international awards. In 2012, Reporters Without Borders awarded the global Press Freedom prize to Hasht-e Subh Daily.

The East-West Center (EWC) awarded the Journalist of Courage and Impact to Parwiz Kawa, the Executive Director of Hasht-e Subh Daily, in 2018 and 2022. Moreover, in 2023, Hasht-e Subh Daily, along with Amu TV and Etilaatroz, received the Democracy Award from the National Endowment for Democracy (NED). In the same year, the newspaper jointly won the Emmy Award with The New York Times.

Additionally, the newspapers journalists, especially Akbar Rustami, received the Journalist of the Year award continuously from 2012 to 2016, given annually by the Afghanistan Journalists Center (AFJC) for impactful investigative reports.

Asyia Hamzaie, a journalist for Hasht-e Subh Daily, won the Journalist of the Year award in 2020. Hasib Bahesh, the former editor-in-chief, received the award in 2022, and Amin Kawa, the senior editor and chief reporter, was honored with the Journalist of the Year award in 2023.

Throughout this period, Hasht-e Subh Daily has unwaveringly continued its mission to promote human rights values, strengthen freedom of expression, and support the free flow of information. Currently, it serves as a crucial news source for Afghanistan, providing daily reports and analyses on the current situation in Afghanistan, the region, and the world. A dedicated and mission-driven team of journalists in exile tirelessly operates under the banner of Reflecting Yesterday, Mirroring Today, and Heralding Tomorrow.

Ferdows Kawish, a former editor-in-chief of the Hasht-e Subh Daily and a prominent journalist in the country, comments on the past and present achievements of the newspaper: Hasht-e Subh Daily has consistently focused on supporting human rights, democracy, and the rule of law. It has worked tirelessly to promote democratic accountability, control over power, and the establishment of individual rights and governance. This dedication has always been a hallmark of Hasht-e Subh Daily.

Due to its steadfast commitment to promoting democracy, the rule of law, and democratic processes, and exposing the extensive human rights violations by the Taliban, the newspaper has faced severe pressure and threats from the group.

In October 2022, the Taliban shut down the Hasht-e Subh Dailys website, 8am.af, and in January 2023, they issued arrest warrants for its executives and staff. Nevertheless, Hasht-e Subh Daily, committed to independent journalism, has continued its unbiased reporting under a new domain (8am.media).

The newspapers audience also praises its efforts to uphold human rights values, strengthen freedom of expression, and promote investigative journalism. They believe that one of Hasht-e Subh Dailys most significant strengths is its relentless reflection of realities and support for democratic processes.

One of the protesting women, currently living under Taliban rule and a regular reader of the Hasht-e Subh Daily, shares her view: During the Talibans control, Hasht-e Subh Daily has been the resounding voice for women, girls, and all citizens who have been marginalized by the Taliban. It is a source of accurate information and a beacon of hope for women and girls. We sincerely appreciate this media outlet for publishing the perspectives of women and all citizens.

Ahmad Ferdows, a student in Kabul, says, The state of information dissemination here [in Kabul] is not good. I eagerly read the investigative and analytical articles of the Hasht-e Subh Daily and aspire to write articles that could be published by this media outlet. It would be a source of pride for me. We value the work of Hasht-e Subh Daily during this time, as it continues to enlighten and inform.

Currently, Hasht-e Subh Daily, with 3.6 million followers on social media, is one of the most widely followed media outlets in Afghanistan. After the country fell to the Taliban, the newspapers print edition was halted, and its activities have continued online, through a weekly magazine and podcasts.

Before the fall of Afghanistan to the Taliban, Hasht-e Subh Daily was printed and distributed simultaneously in more than ten cities across the country. During the previous government, it was printed in the provinces of Kabul, Herat, Balkh, and Kunduz and then distributed in the provinces of Badakhshan, Takhar, Baghlan, Ghazni, and Bamyan.

Hasht-e Subh Daily has consistently emphasized its commitment to independent and professional journalism, aiming to provide unbiased coverage of events and reflect the opinions of the people. It asserts that no repressive actions by the Taliban or other extremist groups can silence this media outlet, which strives for freedom of expression and the free flow of information.

You can read the Persian version of this daily report here:

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Eighteen Years of Hasht-e Subh Daily: Uninterrupted Enlightenment and Information - Hasht-e Subh - Hasht-e Subh Daily

Buddhism is most commonly associated with the Chinese population in Singapore, but did you know there are also Sri Lankan Buddhists? Join our writer as she explores the perspective of a highly specific community in Singapore.

Something I think most people dont realise is that all our life experiences are very much our own, and hence special. That song by Taylor Swift that I love could be considered banal and pandering to the next person. From the moment we are born, to our last breath on our death bed, we go through vastly different and infinitely unique experiences.

This is why, personally, I find that learning about peoples experiences to be extremely interesting. With each story retold, I am one step closer to understanding your completely unique experience, and my best friends experience of being a Sinhalese Buddhist was sure to be unique.

You might be wondering, why would I be interested in this? With Vesak Day upon us, I started to think about how Buddhism was mainly associated with people of Chinese ethnicity 98% of Buddhists in Singapore are ethnically Chinese.

Bhanuka and his family are Sinhalese Singaporeans. Sinhalese people make up only 0.3% of the population in Singapore. Apart from being family-oriented, he is a proud Buddhist who was eager to share his experiences with me. I was on the cusp of learning something exciting and personal to a highly specific community. But first, I had to learn a thing or two about Buddhism.

Buddhists believe that human life is a cycle of suffering and rebirth, but that if one achieves a state of enlightenment (nirvana), it is possible to escape this cycle forever. There are three main schools of Buddhism: Mahayana, Theravada, and Vajrayana. Bhanukas family practises the Theravada subset of Buddhism.

Vesak Day is very significant for Buddhists it is the day Buddha is born, enlightened and died. Buddha was, according to legend, a Hindu prince who renounced his status and riches to seek enlightenment. He is attributed to have founded Buddhism in India in the 6th-5th centuries BCE.

In preparation for Vesak Day, it is customary in Sri Lanka to make Vesak lanterns at home. Lanterns are traditionally made of wooden sticks and paper, but the more creative Buddhists will use glue guns to design more complex lanterns.

Vesak Day starts early for Bhanukas family. They get up and eat a traditional Sinhalese breakfast consisting of kiribath (coconut rice), sambol (spicy onions) and kavum (oil cakes). On this day, only vegetarian food can be consumed animal by-products cannot be eaten either e.g. eggs, cheese, milk.

Bringing lotus flowers and bananas bought the previous day and donned in white, they drive to Sri Lankaramaya Buddhist Temple. On arrival, they leave their food offerings with the resident monks and proceed to make their rounds making offerings, relighting candles and offering joss sticks at the various altars. At each of the altars, you will find Buddha statues. A prayer is usually said when making offerings.

His family typically spends an hour at the temple, but many of the visitors spend their day there, listening to the monks giving their lessons and enjoying the food cooked by volunteers. These volunteers cook traditional Sinhalese food, not unlike the breakfast Bhanuka and his family partake in.

When Bhanuka leaves the temple, he feels a little lighter like the weight of the world has lessened on his shoulders. He feels a little closer to something divine.

What can we learn from Bhanukas experience?

To me, I learnt something new about my friend another significant facet of his identity. I had a vested interest in his story.

But what about you, my reader? Why should you care?

Bhanukas experience is that of a minority in Singapore. Stories like this matter because we live among these minorities, and they are just as much a part of the wider Singaporean community as the majority. And their experiences matter: they are just as important, even if they arent spoken about often.

The question, Does discrimination against minorities still exist in Singapore? remains relevant in the Singaporean context, seeing that our culture is a mishmash of cultures of the different races and religions here. It is my belief that though we have come a long away in terms of racial and religious inclusivity and harmony, there are still ways to go. There is still suffering today among minorities.

By learning about Bhanukas family, and the practices of his religion specific to the Sinhalese culture, we have taken tangible steps to educate ourselves about a minority group. In other words, we are enlightened.

Buddhist beliefs focus on ones own suffering and enlightenment. By achieving enlightenment, one can escape suffering.

This Vesak Day, I invite you to think about the suffering of others, and how they may one day escape it. I believe the enlightenment of the majority is instrumental to this escape of suffering of the minority. By learning, we understand. By understanding, we empathise. Maybe one day, we can be close to something divine: a world where suffering is no more. One day, we will be greater.

Excerpt from:
Can We Escape Suffering With Enlightenment? - A Vesak Day Perspective - The Pride by Singapore Kindness Movement

Buddha Purnima, or Vesak, is one of the most important days for Buddhists all over the world. Why? Because it is the day when Gautama Buddha was born. Vesak or Buddha Purnima celebrates and marks the birth, enlightenment, and death of Gautama Buddha, the founder of Buddhism. Buddha Purnima usually falls on the full moon day in the month of Vaisakh (April or May according to the Gregorian calendar), and is a day of spiritual and religious importance. This year, Buddha Purnima or Vesak will be observed and celebrated on May 22, Thursday. History of Buddha Purnima Buddha Purnima has its roots in ancient India, and it is said that Buddhism originated over 2500 years ago. Siddhartha Gautama, a prince who was supposed to be the King overlooking a kingdom decided to renounce everything worldly and later became known as Buddha. He was born in Lumbini in Nepal and was a prince of the Shakya clan. See more: Happy Buddha Purnima 2024: Top 50 Wishes, Messages and Quotes to share with your loved ones It is believed that while as a prince he was very protected and shielded from the sins and suffering that occurred outside, one day, at the age of 29, when he went out of the palace, he for the very first time saw the harsh realities of life. The shielded prince saw the brutal old age, sickness, and death. And it was these sights that troubled Siddhartha deeply. Seeing how inevitable death and suffering are, he renounced his royal luxuries, riches, and life, and headed out in search of truth and the meaning of existence. And then, after years of rigorous ascetic practices and meditation, a protected Prince attained enlightenment under a Bodhi tree in Bodh Gaya. And then he became the Buddha, which means The Enlightened One. After he became the Enlightened One, Buddha spent the rest of his life teaching the principles of Dharma, the path to enlightenment, and the Middle Way, which is a balanced approach to life between asceticism and vain living. Importance of Buddha Purnima To both Hindus and Buddhists all around the world, Buddha Purnima is a very important day. Buddha Purnima marks the core events of Buddha's life: his birth, enlightenment, and death or Parinirvana. Birth of Buddha The birth of Buddha is said to be the arrival of a great change in how people saw spirituality and religion, and the arrival of a great spiritual leader whose teachings inspire millions of people even today. The enlightenment Buddha's enlightenment is a symbol of the potential people hold to change their lives for the better. From a prince who had access to all the worldly riches, to a monk who taught the world ethical living and Noble truths, it was Buddhas enlightenment that helped him and others attain wisdom and liberation from the cycle of birth and rebirth. See more: Happy Buddha Purnima 2024: Best Messages, Quotes, Wishes and Images to share on Buddha Purnima Parinirvana Buddhas death was seen as his means of attaining the final Nirvana or Parinirvana. His passing signified the transient nature of life and the importance of living and working towards enlightenment. The day of Wesak, or Buddha Purnima, is like a reminder for people about Buddhas teachings, his ethics, and the core principles of life that he laid down - compassion, non-violence, and the pursuit of wisdom. How is Buddha Purnima celebrated? The Buddha Purnima celebrations are not limited to a certain part of the globe but are majorly done in Asia. And while there isn't much pomp and show with the celebrations, in recent years people have started taking out enormous chariots with statue of Buddha on them. But, the ancient celebrations include - Prayers and chanting Buddhists and followers come together in temples to offer prayers, chant scriptures, and listen to sermons on Buddha's teachings. The day begins with early morning prayers and also ends with it. Meditations In the temples dedicated to Buddha, meditation sessions are held, which allow people from all religions and walks of life. These meditation sessions allow people to sit, relax, and reflect on their actions and see how well they have adhered to the principles put forward by the Buddha. Rituals followed Buddha Purnima does not include any elaborate or extravagant rituals and they go against the teachings of Buddhism. So, there are some low-key rituals with offerings of flowers, incense, candles, fruits, and the like. Donation and charity Following Buddha's teachings of compassion, many Buddhists also do charitable activities on Buddha Purnima. This includes donating to the needy, organising bhojans (free meals for the poor and needy), and participating in volunteering. Quotes by Buddha A very important part of teachings and wisdom is words. Buddha's words are a part of his teachings and the enlightenment and message he wanted to give to people. Here we mention some of the most powerful and meaningful quotes by Buddha. Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship. Peace comes from within. Do not seek it without. The mind is everything. What you think you become. Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared. No one saves us but ourselves. No one can and no one may. We ourselves must walk the path. Hatred does not cease by hatred, but only by love; this is the eternal rule. Peace comes from understanding and accepting that which is. However many holy words you read, however many you speak, what good will they do you if you do not act on upon them? There is nothing more dreadful than the habit of doubt. Doubt separates people. It is a poison that disintegrates friendships and breaks up pleasant relations. It is a thorn that irritates and hurts; it is a sword that kills. All that we are is the result of what we have thought: it is founded on our thoughts and made up of our thoughts. If a man speak or act with an evil thought, suffering follows him as the wheel follows the hoof of the beast that draws the wagon.... If a man speak or act with a good thought, happiness follows him like a shadow that never leaves him.

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Buddha Purnima 2024: History, Importance, Celebration, Quotes of Budhha - The Times of India

Vesak, also known as Buddha Purnima or Buddha Day, is the most sacred day for millions of Buddhists around the world. It is a day that commemorates three significant events in the life of Gautama Buddha: his birth, his enlightenment, and his passing away (Parinirvana).

In the year 623 B.C., on the Day of Vesak, the Buddha was born. It was on this same auspicious day that he attained enlightenment after years of spiritual seeking, and it was also on the Day of Vesak that the Buddha, at the age of 80, passed away.

Recognizing the immense contribution of Buddhism to the spiritual well-being of humanity for over two and a half millennia, the United Nations General Assembly, through its resolution 54/115 in 1999, internationally recognized the Day of Vesak. This day is commemorated annually at the UN Headquarters and other UN offices, in consultation with relevant UN offices and permanent missions.

The teachings of the Buddha and his message of compassion, peace, and goodwill have inspired millions of people worldwide. On the Day of Vesak, Buddhists around the globe commemorate these profound teachings and the life of the enlightened one.

In a world grappling with complexities and conflicts, the Buddhas philosophy of transcending national and international differences is essential. As Javier Perez de Cuellar noted, Peace, understanding and a vision of humanity that supersedes national and other international differences are essential if we are to cope with the complexities of the nuclear age.

This philosophy lies at the heart of the United Nations Charter and should guide our thoughts and actions, especially during times of global significance.

On the Day of Vesak, let us celebrate the timeless wisdom of the Buddha and his teachings of compassion, peace, and unity, which have the power to uplift humanity and foster a more harmonious world.

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Vesak 2024: Celebrating the Birth, Enlightenment, and Passing of the Buddha - Adda247

Buddha Purnima 2024: Commemorating Birth, Enlightenment, Death Of Gautama Buddha

Buddha Purnima, also known as Vesak or Buddha Day, marks the birth of Prince Siddharta Gautama, who later became known as the Buddha; and founded Buddhism. The festival marks the birth, enlightenment and death ,of Gautama Buddha and is celebrated by the Buddhist community across the country as well as in countries like Sri Lanka, Indonesia, Malaysia etc. The festival holds special importance and is celebrated with a lot of enthusiasm.

The date of the festival typically falls in the month of April or May. This is because the exact date is based on the Asian lunisolar calendars. If it is a leap year, the festival falls in the month of June.

Buddha Purnima is a significant festival in the Buddhist tradition, observed across South, Southeast, and East Asia. It commemorates the birth of Prince Siddhartha Gautama, who later became known as Gautama Buddha and founded Buddhism. According to Buddhist tradition and archaeological findings, Gautama Buddha was born around 563-483 BCE in Lumbini, Nepal. His mother, Queen Maya Devi gave birth to him during a journey to her ancestral home, while his father was King uddhodana. The Mayadevi Temple, along with its surrounding gardens and an Ashoka Pillar dating back to 249 BCE, marks the site of Buddha's birth in Lumbini.

The exact year of Buddha's birthday is based on the Sri Lankan convention, while several Asian lunisolar calendars ascribe to different lunar days. The date for the celebration of Buddha's birthday therefore varies from year to year in the Western Gregorian calendar, but it is usually celebrated in either April or May. During leap years, the birthday may be celebrated in June.

Grand procession held in Bodh Gaya on the occasion of Buddha Purnima

Grand procession held in Bodh Gaya on the occasion of Buddha PurnimaGaya. On the auspicious occasion of the 2,568th birth anniversary of Lord Buddha, a grand procession was held in the land of knowledge Bodh Gaya in the Gaya district of the state of Bihar todays morning. The thousands of devotees from different states and countries like Sri Lanka, Thailand, Cambodia, Tibet, Myanmar, Vietnam and Bhutan were gathered for the grand event in Bodh Gaya. The attraction point of the procession was the devotees were carrying the Panchsheel flag along with chanting the slogan of 'Buddham Sharanam Gachchami'. Along with the birth anniversary of Lord Buddha, the devotees were also observing Trividh Jayanti. This day is significant as it marks three important events: Lord Buddha's birth, his enlightenment, and his Mahaparinirvana, all of these are believed to have occurred on Vaishakh Purnima.

A large crowd assembled on both sides of the roads to witness the grand procession, which traveled various points before concluding at the Mahabodhi Temple, a World Heritage Site. The journey commenced near the impressive 80-feet-tall statue of Lord Buddha.

Devotees take dip in Ganga at Har ki Paudi on Buddha Purnima

Thousands of devotees gathered in Haridwar to take a holy dip and offer prayers on the auspicious occasion of Buddha Purnima. The city witnessed a massive influx of worshippers at various Ganga ghats, including the Har ki Pauri.

In a post on X, Uttarakhand Police said, "Today, on the occasion of Buddha Purnima bathing festival, a huge crowd of devotees gathered at all the Ganga ghats including Haridwar Har ki Pauri. Our whole effort is to ensure that people bathe comfortably and in an orderly manner and then proceed to their destinations." Karan Singh Nagnyal, IG, Garhwal Range, reviewed the arrangements at Har ki Pauri ghat on Wednesday in anticipation of the large number of devotees expected to bathe on Buddha Purnima.

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Buddha Purnima 2024: Commemorating Birth, Enlightenment, Death Of Gautama Buddha - Pratidin Time