Latest Bitcoin News / Bitcoin price & Altcoin analytics 16 February Binance coin price long term forecast: bullish

On February 15, the bulls broke through the $330 resistance level to hit a high of $366.67. However, the bulls bought the dips and pushed the crypto price higher from its support level of $349. BNBis now at $362.78. The upward movement has paused at a price level of $365. BNB is predicted to rise to a high of $400 if the current resistance is broken. However, if the altcoin falls back below the $330 support, it will fall into the previous range zone.

BNB has been in the bullish trend zone since its return on February 15. The altcoin will continue to rise as long as the price bars remain above the moving average lines. In the meantime, the horizontal moving average lines are sloping upwards, indicating an uptrend.

Key resistance levels $300, $350, $400

Key support levels $200, $150, $100

BNB has resumed its uptrend on the 4-hour chart after its recent breakout. The price of the cryptocurrency is still struggling to overcome resistance at $365. BNB has retested the current resistance twice but failed to break through it. The uptrend will resume once the resistance is broken.

Disclaimer. This analysis and forecast are the personal opinions of the author and are not a recommendation to buy or sell cryptocurrency and should not be viewed as an endorsement by CoinIdol.com. Readers should do their research before investing in funds.

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Binance Coin Continues To Rise But Hits A Barrier At $365 - CoinIdol

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Ethereum (ETH) and Binance Coin (BNB) holders are always on the lookout for the best token to get into their wallets as the next bullish market arrives. In the past year, Ethereum (ETH) has witnessed a 66.50% increase, now at the price of $2.821.79. On the other hand, Binance Coin (BNB) is showing a minor bearish trend and the percentage increase in the last seven days isnt enough to keep the token from having some unstable market price.

Binance Coin (BNB) trades at $352.38 and Pushd (PUSHD) has become the next mouth-watering opportunity for traders of both tokens to benefit. In stage five, Pushd (PUSHD) has passed its audit, making the platform and its token a trading option for crypto users at $0.094.

Ethereum (ETH) can be bought in most of the major crypto markets, ranging from Binance, Kraken and Coinbase Pro. The month of February has witnessed Ethereum (ETH) spike higher in its market price, constantly reaching a new daily threshold. While Ethereum (ETH) users make huge profits, many investors have added Pushd (PUSHD) into their wallets to benefit significantly. 2024 seems favorable for Ethereum (ETH), the token has proven to be a market gem for traders.

Binance Coin (BNB) is the largest cryptocurrency exchange globally, instituting itself as one of the largest cryptos in the world. Binance Coin (BNB) has a staggering $52.6 billion market cap. The last month has witnessed BNB showing promising signs, rising by 13.13%. For traders, Pushd (PUSHD) is a form of diversification on their portfolio as well as an alternative coin. The market boost is imminent and Binance (BNB) traders are seeing Pushd (PUSHD) as the next big token.

Its no longer news that Pushd (PUSHD) is winning in the pre-sale section of crypto trading. The platform has continuously added new users and holders are taking on personal challenges to acquire tokens and make future profit. Pushd (PUSHD) is a web3 marketplace that connects buyers and sellers on a platform thats about replicating centralized platforms like Amazon and eBay but in a decentralized system. The platform will allow users to list their products online, and those who are looking to buy will indicate. The process of trading and buying in the Pushd(PUSHD) platform is 2 minutes and allows setup by listing and adding titles, descriptions and accepted tokens.

Pushd (PUSHD) allows many other activities like swap services and auctioning products. It will let vendors tick the cryptocurrency they allow, for swap service to occur, which also applies to auctioning but with a stated starting price by the seller. The current problems in the crypto market include KYC verifications, delays in withdrawal and deposit, stuck funds on PayPal for 90 days, higher fees on transactions and various other market hiccups. Pushd (PUSHD) offers market solutions by making seamless, fast, immutable and transparent transactions.

Find out more about the PUSHD presale by visiting the website here

Disclaimer: This is a sponsored press release and is for informational purposes only. It does not reflect the views of Crypto Daily, nor is it intended to be used as legal, tax, investment, or financial advice.

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Pushd (PUSHD) looks like hot stock as Ethereum (ETH) Binance Coin (BNB) holders add presale to wallets for big gains - CryptoDaily

Key Takeaways

Solana (SOL) has made headlines by overtaking Binance Coin (BNB) in market capitalization, underscoring the growing interest and confidence in the Solana ecosystem. This is particularly noteworthy as Solanas open interest reached $1.75 billion, approaching an all-time high.

This surge highlights increased investor activity and signals a bullish sentiment surrounding SOLs future potential. As Solanas price rises and trading volume sees significant upticks, the cryptocurrency community is abuzz with speculation about the future of SOL.

Recent data from CoinGlass highlights a 108% jump in open interest for Solana, setting a new record at $1.75 billion. This uptick shows heightened investor engagement and enhanced market activity on major exchanges, including Binance, Bybit, and OKX.

Solanas rising interest contributes to an overall optimistic trend in the crypto market, initially ignited by Bitcoins climb above $50,000. Enthusiasm for Bitcoin tends to positively affect altcoins like Solana. Not only that, but some analysts predict Solana could reach $140, indicating a potential 25% growth from its current price.

In addition, other on-chain metrics indicate a positive sentiment. According to data from TheBlock, Solanas value moved on chain has reached $37 trillion, the highest point in the last 12 months. In comparison, this metric was only $1 trillion in January.

This is also the case with fees. On January 31, it reached an all-time high of $1.2 million. It cooled off in February, but this number is still high at $522,000.

The price of Solana reached a high of $124 on December 24 last year, coming from a low of $18 in mid-September. As it broke resistance at around $80, it retested it for support on January 22.

This is when the current uptrend started, with the price now $116 and still going upward. We most likely saw a corrective wave four from its December peak to its January low, with its current rise being wave five of a five-wave pattern.

There was a possibility that this move was corrective and another downturn would take place. However, because it has crossed $110, we now expect it to reach a higher high above $125. The next significant zone that can serve as resistance is at $167, our next target.

However, after the uptrend ends, it would mark the compilation of the larger uptrend dating from January, meaning we could see a major correction pushing the price down by a significant amount.

Please note that the contents of this article are not financial or investing advice. The information provided in this article is the authors opinion only and should not be considered as offering trading or investing recommendations. We do not make any warranties about the completeness, reliability and accuracy of this information. The cryptocurrency market suffers from high volatility and occasional arbitrary movements. Any investor, trader, or regular crypto users should research multiple viewpoints and be familiar with all local regulations before committing to an investment.

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Solana (SOL) Overtakes Binance Coin: What's Next? - CCN.com

The cryptocurrency realm, known for its volatility and rapid evolution, has recently been thrust into the spotlight once again.

This time, it's not due to a new technological breakthrough or a significant market rally, but because of legal challenges.

The U.S. Security and Exchange Commission's (SEC) lawsuits against industry giants Coinbase and Binance have become a focal point of discussion, debate, and concern.

The industry is, rightly, worried about the deeper and broader implications of these lawsuits and their potential long-term effects on the crypto market.

At the core of these lawsuits is the SEC's allegation that both Coinbase and Binance have been offering unregistered securities to the public.

This brings to the forefront a long-standing debate in the crypto community: How should different tokens be classified? Are they securities, commodities, or a new class of assets altogether?

Its difficult - because crypto has both old-style attributes - and new-style technology. How do you define the new parameters under old rules - or do you have to make new ones?

Its this that the court will have to determine and rule on.

The immediate aftermath of the lawsuits was felt strongly in the market, especially with the 19 tokens explicitly mentioned in the filings.

Their prices took a nosedive, with some like Decentraland (MANA) and The Sandbox (SAND) witnessing drops of 26% and 27%, respectively.

Such drastic declines, in a short period, highlight the influence and reach of major exchanges like Coinbase and Binance.

Beyond these immediate falls, the lawsuits have triggered a series of reactions across the crypto ecosystem.

Robinhood's decision to delist ADA, SOL, and MATIC is a testament to the growing apprehension among other crypto exchanges.

The fear is palpable. If giants like Coinbase and Binance can face such challenges, what does it mean for other smaller players in the industry?

The cryptocurrency landscape, once a frontier of innovation and decentralized finance, is now finding itself at a dangerous crossroads.

The recent lawsuits against Binance and Coinbase sent shockwaves far beyond their immediate price problems. The reactions and subsequent decisions by other entities that deal with crypto (like Robinhood's delisting) underscore the broader concerns and challenges the industry now faces.

The fallout includes the erosion of trust and the potential long-term rejection of crypto because of the litigation and the uncertainty.

The crashing of the tokens concerned, post-lawsuit, was just the tip of the iceberg. Beneath the surface, a more profound and pervasive sense of unease began to spread across the crypto space.

The affected tokens are emblematic and signal a heightened sense of caution and a recalibration of risk assessment strategies.

This domino effect doesn't stop at delistings. Other exchanges, regardless of their size, are now likely re-evaluating their operational strategies, token listings, and regulatory compliance measures.

Again, the underlying question is clear. If industry titans like Coinbase and Binance, with their vast resources and influence, can find themselves in the crosshairs of regulatory bodies, where does it stop?

Trust is the bedrock of any financial system, traditional or decentralized.

In its nascent stages, the crypto industry heavily relied on the trust of early adopters and enthusiasts.

However, these recent lawsuits have dented this trust.

Doubts arise. Investors, traders, and even casual observers begin to question the legitimacy and future viability of the platforms they use and the tokens they hold.

This erosion of trust isn't limited to individual investors either.

Institutional players, who have only recently begun to embrace and invest in the crypto space (many for the first time) might now adopt a more cautious stance.

This is especially bad as institutional involvement in the crypto world is often seen as a stamp of legitimacy, and any retreat or hesitancy on their part will further exacerbate trust issues.

Crypto was once celebrated for its rapid growth and is now facing important questions.

The lawsuits and their ripple effects force the industry to grapple with issues of regulatory compliance, transparency, and long-term sustainability which they had been ignoring for too long.

For newer or smaller exchanges, the challenges posed by Coinbase and Binance's legal battles serve as a cautionary tale.

They highlight the need for proactive regulatory engagement, robust legal frameworks, and transparent operational practices.

The path forward may involve seeking clearer guidelines from regulatory bodies, collaborating with legal experts, and ensuring that their operations align with evolving industry standards.

The actions against Coinbase and Binance are more than mere legal disputes. They represent a big watershed moment for the crypto industry, challenging both its foundational principles and its future trajectory.

As the situation unfolds, the crypto industry must prioritize restoring of trust, ensuring compliance measures are introduced and stuck to, and fostering an environment that balances innovation with responsibility.

These choices, made now, will shape the industry's future, determining whether it continues its meteoric rise or faces insurmountable challenges.

The expert community is divided in its assessment of the situation.

While some, like Sean Farrell of FundStrat, see the SEC's actions as a move to push crypto businesses overseas, others view it as a necessary step towards clearer regulation.

Ron Geffner's perspective, which suggests that a win for the SEC could lead to a significant reshuffling of crypto operations in the U.S., underscores the high stakes of these lawsuits.

Yet, amidst the prevailing uncertainty, there are glimmers of optimism.

Sheraz Ahmed's belief in a robust market recovery after the short-term sell-off is a sentiment shared by many. The crypto market has weathered numerous storms in the past, and many believe it has the resilience to navigate this legal maze as well. Its not just the lawsuits causing issues though.

The collapse of crypto prices and the demise of several notable crypto companies, including FTX, exposed investors to billions of dollars in losses and put the crypto industry under the spotlight of Washington's regulators and politicians again.

Gary Gensler has repeatedly stated that the SEC has more than enough authority to regulate the industry both to Congress and in public appearances.

Treasury Secretary Janet Yellen expressed strong support for the SEC's use of available tools to protect consumers and investors.

Although regulators are scrutinizing the crypto industry, Democrats and Republicans introduced several bills last year that would legitimize crypto through new laws.

These bills would put crypto under the authority of the Commodity Futures Trading Commission and standardize what assets stablecoins could hold.

Yellen called for additional regulation in the system and expressed interest in working with Congress to pass new legislation.

Crypto lobbyists believe those laws are urgently needed to halt the SEC lawsuits.

The House Financial Services Committee is reviewing legislation that outlines the jurisdiction of agencies over digital assets.

The legislation, co-authored by Reps. Patrick McHenry and Glenn Thompson, aims to balance consumer protection and innovation by providing exemptions to digital asset issuers under certain conditions. Additionally, digital commodities and payment stablecoins would be excluded from securities laws.

Perianne Boring, founder of the Chamber of Digital Commerce and a well-known lobbyist for the cryptocurrency industry, strongly condemned the SEC's lawsuits against Binance and Coinbase.

She asserted that the SEC's actions were not only "arbitrary and capricious" but also politically motivated, putting investors at risk of legal repercussions.

Additionally, Boring argued that SEC Chair Gensler's remarks on cryptocurrency exceeded the boundaries of his consumer protection role.

As the crypto community, investors, and enthusiasts worldwide await the unfolding of these dramas, one thing remains certain: the decisions made now will have a lasting impact - so they need to be right.

The hope is for a balanced resolution that ensures both regulatory compliance and the continued growth and innovation of the crypto space.

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Lawsuit of Coinbase and Binance: How did it affect the market? [Video] - FXStreet

Binance has announced a planned delisting of several leveraged token services linked to Bitcoin, Ethereum and BNB.

In the February 19 announcement to its user community, the crypto exchange noted that trading and subscription support for the Binance Leveraged Tokens (BLVTs) BTCUP, BTCDOWN, ETHUP, ETHDOWN, BNBUP and BNBDOWN will be halted on February 28, 2024 at 06:00 UTC.

While users will have until April 3, 2024 to redeem any BLVTs, Binance has urged customers to trade BLVTs for other tokens prior to the scheduled trading cessation time. Notably the exchange plans to delist and stop redemptions for the above BLVTs on April 3, 2024.

If users are still holding the aforementioned BLVTs after the respective delisting time, Binance will convert these BLVTs to USDT based on the corresponding net asset value (NAV) at the time of delisting, and will distribute the USDT tokens to users accounts within 24 hours of delisting. After the distribution is completed, the aforementioned BLVTs will be removed from users wallets, the exchange noted.

Leveraged tokens are perpetual contract positions that give users leveraged exposure to underlying tokens. These derivative products offer access to short-term trading opportunities and are rebalanced daily. With BLVTs, traders can get exposure to a basket of contracts or leveraged positions without having to put up collateral or face the threat of liquidation.

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Binances announcement comes as the prices of Bitcoin and Ethereum hovered above key levels on Monday. BTC traded to intraday highs of $52,470 and ETH reached $2,930 as fresh impetus buoyed markets.

Are you looking for fast-news, hot-tips and market analysis? Sign-up for the Invezz newsletter, today.

ETH is up nearly 14% in the past week, while Bitcoin has shed some of the weekly gains after hitting highs near $53,000 last week. The flagship cryptocurrency is up about 5% in the past seven days

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Binance to cease support for multiple leveraged tokens - Invezz

A new player has emerged in the cryptocurrency exchanges sector: Pullix (PLX). Branded as the possible Binance and Coinbase Killer, this DeFi project has stirred up a storm in the crypto community. Bullish analysts hint that this Stage 7 presale star may see 1000x growth in 2024 primarily because of its revolutionary revenue-sharing model.

Pullix (PLX) has quickly become a hot cryptocurrency. Its positioning itself as a possible game changer in the sector currently dominated by Binance and Coinbase.

Pullix wants to change the market by creating a hybrid trading platform that combines features of both centralized and decentralized exchanges. Therefore, traders worldwide will experience deep liquidity, high leverage at 1000:1, and self-custodial portfolio management.

Unlike the Binance or Coinbase exchanges, Pullix allows the trade of all asset classes (including cryptos). While these giants focus only on cryptos, Pullix traders will tap into the Forex market, which Baby Pips claims is the biggest.

The PLX native token will power this platform. Holding it is crucial as it will give you access to certain asset classes and reduced trading fees.

The game-changer for Pullix is its revolutionary revenue-sharing model. To make it simple, Pullix will give a chunk of its daily earnings to PLX native token stakers. This new idea is spreading like wildfire. People cant stop talking about the potential it has to take down big names like Binance, and Coinbase. Many believe this will be what takes Pullix all the way up.

Not only that, Pullix will establish a burn feature that will greatly benefit long-term PLX holders. In other words, this DeFi project will gradually reduce its token supply, increasing its scarcity and value. Thus, holding it long will help you make big gains.

The crypto community is drawn to this DeFi project, which is now in Stage 7 of its presale. With a launch scheduled for 70 days, excitement is brewing among global traders. One PLX token is worth just $0.1 a 150% ROI for those who bought it early on. Demand is high for this token as over 15,000 users have signed up for the presale, helping it raise nearly $6M.

Since Pullix also taps into the OTC derivatives market, which saw a value of $618T in 2022 (as per ISDA), its long-term growth potential is stellar. In fact, experts in the crypto field predict that once a Tier-1 CEX lists this altcoin in Q1 of 2024, a 1000x pump may occur.

The Pullixs audacious claim as a potential Binance and Coinbase Killer is not treated lightly. As it picks up steam, the idea of a new alternative to the current behemoths has taken hold of investors minds. With a market cap of only $20M and the possibility of explosive growth, Pullix intends to be seen as a major player that will disrupt the cryptocurrency exchange status quo.

If interested in this altcoin, now is the perfect time to buy it as every purchase will come with a 25% deposit bonus. So, follow the links below and sign up for this potential Binance and Coinbase killer.

For more information regarding Pullixs presale see links below:

Join The Pullix Communities

Visit Pullix

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Binance and Coinbase Killer Pullix (PLX) Could See Over 1000x in 2024 With Investors Hot for Revenue Sharing - CoinGape

Last updated: February 16, 2024 07:56 EST | 2 min read

Binances native BNB coin has just hit $359, reaching its highest level since November 5, 2022, when the token traded at $353, according to data by CoinGecko.

BNBs rally comes amidst market-wide growth across the cryptocurrency sector. Market leader Bitcoin rose 12% in the last week while its closest contender, Ethereum, posted 14% gains. BNBs own 7-day growth spurt added 10%.

About 3.3% of its gains happened in the last 24 hours, making the exchange token the fastest climber among the top 5 cryptocurrencies by market capitalization.

The rally comes after the US Treasury stated in a Congressional hearing that crypto may not have facilitated as many illegal money transfers to terrorist organizations as previously reported in the media. Binances lax anti-money laundering (AML) and know-your-client (KYC) policies had played a big role in facilitating the funding.

Yesterday a report inBloombergsaid that New York law firm Sullivan & Cromwell tops the list of firms lining up to be the exchanges independent monitor. Binances guilty plea deal with the Department of Justice and the US Treasury for AML and sanctions charges involves accepting appointed monitorships.

The BNB token could rise even higher, according to charts. Prices have consistently gone up over the last three months, helping the token trade above its 30-day moving average today. Its current Relative Strength Index (RSI) of 62 suggests the recent price movement is appropriately valued, indicating potential for further near-term gains.

While Binances BNB appears relatively safe, the spate of bad press surrounding the exchange and its former CEO Changpeng CZ Zhao could mean uncertain long-term prospects.

Binance is currently fielding multiple lawsuits and probes by the Department of Justice, the Internal Revenue Service, the US Treasury, the Securities and Exchange Commission and the Commodity Futures Trading Commission.

At this juncture, nobody can predict what sort of revelations theyll unearth. For now, though, the exchange appears solvent as it starts another chapter under CEO Richard Teng.

BNB investors may want to turn to less controversial altcoins to offset risk from BNB. One such project is the eco-friendly eTukTuk, which is having a major presale. It just raised over $1M in Stage 11 as green investors snap it up before the next presale stage.

Each new stage of eTukTuks presale adds 3% to the price, locking in pre-listing gains for early backers, the earliest of whom could enjoy up to 31% by launch.

The token is effectively a green bond to fund innovative electric vehicle charging equipment (EVSE) to meet the needs of congested cities and suburban areas in developing regions.

Its also tapping AI and blockchain tech to optimize commuter routes, reduce congestion, cut down consumption, and build intelligent and partially self-maintaining public transport infrastructure.

Read More About eTukTuk And Purchase It Here

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Binance Coin Price Prediction as BNB Reaches Highest Level Since November 2022 Time to Buy? - Cryptonews

Binance, the leading cryptocurrency exchange, recently announced its decision to remove six Crypto pairs from the platform. This move comes amidst ongoing consolidation within the crypto space, signaling a shift toward greater regulatory compliance and enhanced investor protection. Lets examine the reasons behind Binances decision and analyze the implications of this action for the broader cryptocurrency ecosystem.

Founded in 2017, Binance quickly rose to prominence, becoming the largest cryptocurrency exchange globally by volume traded. Over the past several months, however, Binance has faced increased scrutiny from regulators worldwide, resulting in the suspension of operations in countries including Japan, Singapore, Thailand, Hong Kong, and Canada.

This latest round of delistings follows previous actions taken by Binance to streamline its product offerings and adhere to regional regulations. In June 2021, Binance removed five stablecoins from its platform after receiving warnings from the United Kingdom Financial Conduct Authority regarding the risks associated with these coins.

The six digital assets set to be delisted from Binance are:

Bitcoin Diamond (BCD): Launched in November 2017, BCD aims to improve transaction processing times and reduce costs compared to Bitcoin.

BitTorrent Token (BTT): Developed by Tron founder Justin Sun, BTT enables faster download speeds and incentives for seeders on the BitTorrent network.

Flux (FLUX): FLUX is a decentralized application platform that focuses on developing dApps related to gaming, social media, and eCommerce.

Hydranet (HDR): HDR is a privacy coin developed to facilitate anonymous transactions on the blockchain.

Siacoin (SC): SC is a decentralized file storage system that uses blockchain technology to store encrypted files across a distributed network of nodes.

Tomochain (TOMO): TOMO is a smart contract platform focused on delivering fast, low-cost transactions and interoperability with other blockchains.

These delistings represent a mix of utility tokens, privacy coins, and altcoins, highlighting Binances commitment to maintaining a balanced portfolio of digital assets that align with current regulatory standards and market trends.

According to Binance CEO Changpeng Zhao, the removal of these six digital assets was primarily driven by factors such as insufficient liquidity, lack of adoption, and regulatory concerns. He emphasized that Binance would continue to prioritize listing only high-quality digital assets that demonstrate real-world utility and comply with local laws and regulations.

By removing these less-established digital assets, Binance hopes to strengthen its position as a leader in the cryptocurrency sector, attracting institutional investors who seek greater transparency and accountability in the markets.

For investors holding these affected digital assets, the delisting announcement presents both challenges and opportunities. On one hand, the loss of Binances extensive customer base and liquidity pools may result in reduced trading volumes and price volatility. On the other hand, the delisting may serve as a catalyst for renewed interest in these digital assets among niche communities and dedicated supporters.

Additionally, the delisting highlights the importance of conducting thorough research and staying updated on the latest developments within the cryptocurrency space. As Binance continues to refine its listing criteria, investors should expect to see additional delistings and deplatforming shortly.

While the delisting of six digital assets represents a significant change for Binance, it also signals a positive trend toward greater regulation and standardization within the cryptocurrency sector. By focusing on quality listings and promoting responsible investing practices, Binance seeks to foster trust and confidence among its customers and stakeholders. Ultimately, this approach will benefit the entire cryptocurrency ecosystem, encouraging innovation, competition, and sustainable growth.

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Binance to Remove Six Crypto Pairs from Platform - Analytics Insight

Home / The Coaching Project: The Race to Help Humanity About The Coaching Project: The Race to Help Humanity

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I write about how my interior life as a human being is affected by circumstances beyond my control. My hope is that other human beings find my insights helpful and relatable so they actively create room for the freedom to trust their own instincts. This medium account is a guide for learning to think and write critically in a subject matter, area, or a field of study. As a certified creativity coach, I encourage you to use this account as a model or example in analyzing the logic of a subject matter clearly. By clearly, I mean using the SEE-I technique to show your understanding of the subject matter you are writing about. I coach clients in critical thinking development using the eight elements of reasoning and the eight standards of thinking from the Paul-Elder framework. Feel free to drop me an email at [emailprotected] or visit my website at http://www.thebutronmethod.com for more information or questions or coaching spots.

Visit me on TikTok: @stephanie.butron

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February 20, 2024 by The Coaching Project: The Race to Help Humanity Leave a Comment

Filed Under: Advice & Confessions, Featured Content Tagged With: art, creativity, Entrepreneurship, self-improvement, writing

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The Coaching Project: The Race to Help Humanity, Author at The Good Men Project - The Good Men Project

Pursuing dreams and personal growth often entails an arduous journey of effort and discipline. Motivation may surge initially through bright-eyed optimism, yet most encounter points of floundering. Paths to meaningful goals rarely follow a smooth linear progression. Typical cul-de-sacs include burnout, unclear directions, self-doubt, or perceived inability to make tangible progress from punishing efforts.

When forward momentum stalls, the reflective assessment provides an opportunity to reclaim internal resilience and belief. Adjust timelines, temper expectations, shore inner reserves, and chart a new beginning.

Burnout from overexertion with too little rest is a prevalent motivation killer. Constant stress taxes our mental and physical resources until we struggle to get through daily tasks, much less pursue primary goals requiring disciplined efforts over time. If exhaustion describes your stuck state, dont demand more from yourself without first prioritizing replenishing your mindset and lifestyle habits.

Alternatively, a lack of structure and clear goals understandably leaves one spinning their wheels. If the following steps seem perpetually fuzzy, jot down some time to reevaluate what you genuinely want, then break those big goals into micro-step goals with deadlines based on what you can reasonably do each day or week. Creating momentum itself often sparks motivation.

Rather than viewing goals as singular distant objectives, envision your aims as stair steps composed of gradually accumulative micro goals pursued through consistent actions in the here and now. Breaking progress down into digestible steps makes advancement feel readily achievable.

Someone hoping to run a marathon could first focus on running one mile without stopping, then three miles, then five miles, etc, over designated timeframes. A person who wants to switch careers could set a weekly goal of revising their resume, then networking with two professionals in their industry of interest, then applying to open positions, and so on.

Repeated failures are frustrating indeed. Normal reactions often include self-criticizing, wallowing emotionally, or giving up on goals entirely in despair, believing success remains beyond reach given a pattern of not achieving desired results.

Shift setbacks from despair points into wisdom gained for future efforts. Ask yourself what specifically went wrong, then brainstorm one slight improvement for the subsequent attempts. Maybe incorrect planning, inadequate preparation/skill development, or unrealistic expectations created impossibly high hurdles. Break down what precisely didnt work.

Related to celebrating small goal achievements, maintain focus on progress itself rather than demanding perfection with each step. Growth depends on patiently improving bit by bit, not magically transforming in ability overnight. Challenge thoughts insisting you must master goals quickly or not at all. View any effort made, no matter how small, as a reason to praise yourself. Daily credit your forward movement, emphasizing an appreciation for the actions rather than criticism for not reaching endpoints rapidly enough.

See each backslide as an opportunity to reclaim your inner power. When falling short, intentionally pivot thinking from discouragement to asking, Whats one thing I could do better next time? then immediately schedule attempts to implement that improvement. Own precisely where you stand each moment, surrender unhealthy comparisons with others, embrace reality over resisting or resenting current limitations, and then channel everything into your very next step forward.

Motivation depends profoundly on self-talk quiet or loud chatter directed inwardly echoing opinions absorbed over a lifetime. Unfortunately, many self-dialogue trends are critical rather than compassionate, attacking rather than uplifting, and demanding rather than patient. Chronic self-judgment naturally spawns negative emotions, hindering motivation and any humans progress.

Intentionally shift self-talk to first and foremost express kindness towards yourself regardless of outcomes achieved that day. Talk to yourself as a beloved friend you wholeheartedly root for rather than an enemy you constantly disappoint. Grant yourself the same gentleness, empathy, and optimism offered to loved ones. Affirm, Im enough. Challenges encountered recently reflect opportunities to improve, not personal failings. Growth depends profoundly on self-compassion. Reconnect with your fundamental goodness. Honor each step forward in patience. In this mental space, motivation arises more naturally.

Neil is a 32-year-old software engineer who has long dreamed of starting his own tech consultancy business. For years, he held back from leaping, but last year, he finally worked up the courage to begin laying the foundations on nights and weekends.

Initially, momentum carried Neil eagerly through months of paperwork registrations, branding brainstorms, website design, cold calling potential partners, and gradually acquiring his first few clients. Exhilarated by visible progress, his motivation remained high, and his vision felt vivid.

Then, nine months in, Neil hit an abrupt wall. His consultancy pitch got turned down by a significant prospect he was banking on. Two fledgling clients had cash flow issues and couldnt pay on time, leaving Neil unable to afford a crucial software update. Twelve-hour work days, he left no energy for continuing sales and marketing. He started questioning if this venture could ever be viable at all.

Neil felt baffled and defeated. How could so much enthusiastic effort yield such discouraging results? After a few weeks of barely making progress, his drive to grind through expanding the business wilted. The prospect of pouring blood, sweat, and tears into this consultancy now seemed foolishclearly, the reality failed to match the rosy vision that kickstarted this journey.

Rather than criticize himself as incapable and his business idea as flawed, Neil wisely paused to reset with self-compassion. He revisited initial motivations and extracted lessons from recent setbacks. Broad ambitions were broken into attainable monthly objectives. Defining specific problems was empowering rather than overwhelming. This clarity set the stage for Neil to rise once more with a strategic, resilient focus.

Of course, the future remains uncertain, but Neil discovered failure often spotlights ones most profound wisdom. What matters most is maintaining faith when that inner light wavers. Neil found through stillness and patience; embers regain their glow.

When discouraged in pursuing personal growth and dreams, breathe deep and know you have all you need to recommit with courage. Avoid knee-jerk self-judgment. Instead, inspect roadblocks encountered with humility and curiosity about lessons contained in failures. Arm yourself for the next milestone by setting modest objectives and timelines. Brew stamina through self-care and compassion. Keep your eyes locked on the immediate next inch forward. One small win will stack upon another until suddenly youve traversed miles in reward for resilient daily effort. You own the power to regain motivation even after stumbling. Now boldly rise once more!

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Rise Back Up And Push Harder (Personal Growth, Motivation) - New Trader U