Waking up early at 5 a.m. seems impossible for night owls. Hitting snooze into the late morning feels so much more comforting. But becoming an early riser can be life-changing. Rising with the sun boosts productivity, mental clarity, and feelings of fulfillment. This article reveals tips, strategies, and lifestyle changes for how to wake up at 5 a.m. Follow this advice to transform yourself into a motivated morning person.

Before attempting such an ambitious habit change, connect with your underlying motivations.

Pinpoint precisely what drives you. Maybe you want more tranquility in the mornings. Perhaps you hope to establish a consistent yoga practice. Or you have business goals requiring focused hours without distractions.

Your reasons should be meaningful to you. If jotting down thoughts in a journal for 20 minutes, going on long walks outdoors, or chatting with a friend helps identify purposeful motivationsdo it.

Transform motivations into tactical SMART goals: specific, measurable, achievable, relevant, and time-bound. Having unambiguous finish lines motivates progress through obstacles bound to emerge.

With clear motivations and goals fueling your efforts, focus on preparing your mind and body.

Suddenly, expecting your body to operate on significantly less sleep inevitably backfires. Incrementally adjust your bedtime by 15-30 minutes instead.

Sync your sleep-wake cycles by unwinding at the same time nightly. Follow cues signaling your brain it will soon be time for sleep. Avoid stimulating activities like intense exercise at night. Limit light exposure, too. Light bulbs and electronics suppress melatonin productionthe sleep-inducing hormone.

When your alarm blares at 5 a.m., pulling motivation out of thin air proves difficult. Execute intention-setting strategies the night before instead.

Simplify your morning routine so rolling out of bed flows easily into productivity.

Scrolling social feeds and binge-watching shows overstimulate your brain, making falling asleep extra tricky.

When your alarm sounds at 5 a.m., avoid frustration by filling your morning with activities you like.

At 5 a.m., when motivation is lacking, momentum carries you forward through simple movements like arm stretches toward the window or light yoga poses by your bed. Save scrolling social media feeds for later.

Construct your early morning ritual intentionally by incorporating things you love. Not an early morning exerciser? Maybe listen to an audiobook while making breakfast. Choose whatever feels pleasant as you gain momentum.

You will inevitably encounter setbacks in your 5 a.m. endeavors. Implement systems ahead of time so you power through challenges.

Note daily in a journal or app when you succeed in waking up early. Watching consistent days accumulate motivates you to keep your streak going.

When you press snooze or have a groggy morning, talk to yourself the way you would a good friendwith kindness and understanding. Refocus on your motivations and try again tomorrow.

Early risers benefit from better mood, heightened cognition, decreased stress hormones, enhanced creativity, and boosted immune function.

Waking up intentionally fuels taking ownership of how you spend your precious time and mental energy. Carve out space doing things that matter to you.

Erica committed to waking up at 5 a.m. after years of languishing through mornings, anxious and overwhelmed before her workday began. Within one month of strategically optimizing her sleep habits and morning routine, Erica became an early risersubsequently decreasing stress while boosting happiness and success.

In her mornings, she was transformed from chaotic to tranquil. Rather than frantically speeding through her routine, she intentionally savors moments gazing out her kitchen window with coffee in hand. She journals freely about life goals before settling into intensely focused work.

Ericas permeating anxiety has been replaced with energy and motivation. She works efficiently so evenings can be protected for reconnecting to herself through creative hobbies. Her relationships and physical health also dramatically improved.

While the habit change took dedication, Erica insists the benefits make early mornings worthwhile. She is astounded by how centering her mornings sets her up to win each day. Her outlook is brighter. She tackles obstacles as they come while maintaining balance.

Erica acknowledges that without first clarifying her motivations, setting intentional goals, and incrementally shifting routines, she surely would have snoozed her 5 a.m. alarm back into oblivion. But committing to rise with intentionality taught Erica how mornings can transform your days, mindset, and trajectory.

Channel the predawn stillness into possibility. Greet sun rays peeking over the horizon as your cue to make each moment matter. Rise with hope. Set empowering intentions to guide your energy. Creative solutions will illuminate as daylight streams into your spacesilluminating pathways aligned with your motivations. Rediscover childlike wonder by watching Daybreaks soft lighting transform familiar rooms and landscapes into something majestic. Draw encouragement from the dawn, ready to infuse passion and purpose into your priceless hours.

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How to Wake Up at 5am (And Feel Motivated) - New Trader U

Chelsea midfielder Melanie Leupolz says the Blues will need to be at their best to overcome Manchester City as the top two in the Barclays Womens Super League meet under the lights at Kingsmeadow on Friday.

Three points separate the teams ahead of kick-off with Emma Hayes side knowing that a win would see us extend our lead at the top of the table to six points, while avoiding defeat would mean we maintain a three-point gap going into the international break.

It promises to be a fascinating spectacle in front of a sell-out crowd at our Kingsmeadow home, which Melanie Leupolz describes as a special place for us, and our German midfielder is determined for the team to put on a show for the supporters.

Its first versus second in the WSL with Chelsea and Manchester City having battled against each other on several occasions down the years. Leupolz highlighted the importance of fine margins in games like this and alluded to an extremely competitive race for the title.

Its so tight every single year with the title race, but this season it feels even more. Its always been difficult to play against Manchester City, theyre very good with the ball, and with these games its always the little margins. We really have to exploit them and be at our best to beat this team.

Im really looking forward to it. Its a big game and we have an opportunity to make the gap even bigger otherwise it is getting even tighter. The pressure is on! But we love to play with pressure.

We have the opportunity to set a WSL record for the longest unbeaten home run, but the 29-year-old says the team dont focus on such statistics and instead praised the role of our fans for giving the players confidence on home soil.

We dont really think about things like that. Its just about winning the games. But it would be awesome to have another record. Even without knowing the numbers, we obviously know we have a good feeling at Kingsmeadow, its a special place for us. The fans are always so close, we can see the familiar faces at every game, and thats really nice.

We all have our songs! Its nice to play in front of them and I think its difficult for other teams to play at Kingsmeadow as we are super-strong at home and other teams know that. That gives us confidence.

Away from football, Leupolz is loving life as a mother and expressed her gratitude for the support she has received from the club, as she adapts to balancing her career and building a family.

I really enjoy it, its amazing. I get so much support from the club, they are very understanding, and I really like it. My boy is developing really good and his sleep got so much better, so Im better rested as well!

Hes almost 18 months, running around, talking some words he knows some German ones and some English, but he always picks the easier one when hes speaking! It will be amazing for his future to have two languages.

Link:
Leupolz on Man City, motivation and motherhood | News | Official Site - Chelsea FC

The New York Yankees managed to avoid their first losing season since 1992, but Gerrit Cole admitted that "disaster" was an appropriate word to describe missing the postseason for the first time since 2016.

"Certainly there were injuries that were outside the normal realm of injuries that impacted us," Cole said Thursday as the Yankees opened camp for pitchers and catchers. "With that said, we get injured too much as a group. We need to improve."

More:
Gerrit Cole Hoping Yankees Use 2023 'Disaster' As Motivation - RealGM

At least one member of the Detroit Pistons showed some fight last night, unfortunately, it wasn't on the court.

Isaiah Stewart was reportedly arrested after allegedly punching Drew Eubanks before the game in after an altercation that took place in the tunnel.

I have nothing to say about the incident itself, as I don't know what happened.

That didn't stop some fans from clutching their pearls, calling Stewart a "thug" and demanding he be "thrown out of the league." Sure.

I don't know what happened, but I do know that people like to throw around the word "thug" when it comes to young black men when we all know what they really mean. If this had been Mike Muscala who punched Eubanks (allegedly), I'm pretty sure we wouldn't have seen that language.

If you think punching people is wrong, you have every right to say so, and I agree (mostly). If you think Stewart should be suspended, again, that's your opinion and you have every right to it. Those things can be expressed without using racially coded language. Im sure this will anger some of you and thats fine too, but maybe explore your own motivation for using loaded terms when there are others available.

Related Story. Plotting the dream offseason for the Detroit Pistons. Plotting the dream offseason for the Detroit Pistons. dark

Most people didn't have that response and I am sure some of those who did, didn't mean it that way, but we all know certain words have been weaponized (read one of the many studies on this) and that's one of them. I'll get off my soapbox now, sorry for the lecture in semantics.

I'm sure we'll talk more about this after the inevitable suspension, but for now, I will withhold my opinion until I have some idea of what happened.

Anyway, back to the "game."

As I wrote yesterday, I am not normally one go after coaches, as I do believe that players win and lose games, not the coach. I leave them to their job, as they know more about basketball than me, have direct access to the players and may have motivations of which I am unaware.

But I am starting to wonder what motivations are driving Monty Williams.

After using 12 players vs the Lakers, Williams used all 13 players he had at his disposal last night. He went to all bench units early on, well before the game was out of hand, and the results were predictable.

I just dont get it.

Why is Evan Fournier playing 26 minutes (the most of any bench player)? Why is James Wiseman playing at all? Wiseman was a miraculous 28 in just 12 minutes last night. How is that even possible?

Is Wiseman the new Killian Hayes, the player that the team will have to waive just to keep out of the rotation?

This isnt the preseason. What NBA team is using 13 players this deep into the season?

And the lineups hes throwing out there arent even interesting. Its not like hes experimenting with things that could be useful in the future. Most of these bench players arent even going to be on the team next season. Why is Monty running out lineups with four guards and James freaking Wiseman? Is there some reason we need to see that? Is it benefitting the team now? In the future?

After the offense took off with Mike Muscala and Danilo Gallinari spreading the floor, Williams has promptly cut Muscalas minutes (He was a +25 last night by the way), which makes zero sense at all. We want to see what the core looks like with a stretch five. Muscala is also a willing defender who knows how to do it without fouling, something the young bigs could learn from. There is also a good chance the Pistons might want to bring him back as a backup veteran center next season, so why isnt Monty playing him?

We dont need to see Wiseman, Flynn, Fournier or Milton again this season, as THEY WONT BE ON THE TEAM NEXT YEAR. Play your five starters with Muscala, Sasser, Troy Brown Jr and one of the G-League guys (until Stewart is back) off the bench.

If you dont care about developing young players, could you at least try to win the freaking game? Williams has managed to fail at both by sabotaging the young guys minutes in favor of worse players and lineups that make zero sense.

Ive never questioned the motivations of a coach before, but I cant figure Monty Williams out. Its like he wants to be fired. Tom Gores may have to oblige him, as this is one of the worst coaching jobs Ive ever seen.

Williams spoke about spending time with his family and you have to wonder if he should have just done that instead of taking a job that he didnt want.

More:
Pistons news: Isaiah Stewart's punch, Monty's motivation and the new Killian - Piston Powered

The 2023 NFL Season ended with the Kansas City Chiefs being crowned Super Bowl 58 champions, while the 31 other teams had to watch them celebrate.

And now all those teams, including the Jacksonville Jaguars, have their eyes set on next season with the hope that it's them holding up the Lombardi trophy.

According to Draft Kings, the Jaguars open up with +3000 odds to win next year's Super Bowl. Below are the teams who were given better odds to win:

The Jaguars are also tied with one other team at +3000.

The Jaguars came in tied for the 14th-best odds to win next year's Super Bowl, and they came in at 7th in the AFC and 2nd in the AFC South behind the defending champs in their division, the Houston Texans.

The Jaguars looked primed to become back-to-back divisional champs before their late-season collapse, which cost them not only the division crown but also the playoffs altogether. They will look to come back with a vengeance next season, and these lower-than-expected odds should be good bulletin board material.

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The Jaguars' now have some extra motivation for 2024 - Yardbarker

In the midst of a season that has seen its fair share of twists, turns, and heart-stopping moments, the landscape of college basketball remains as exhilarating and unpredictable as ever. As teams across the nation jockey for position, the stories of ambition, resilience, and sheer talent continue to unfold on the hardwood floors of arenas big and small. Among these, certain teams have risen to the forefront, capturing the attention of fans and analysts alike. Notably, UConn and Purdue have emerged as formidable contenders, each with their own unique strengths, weaknesses, and aspirations for national championship glory. But as history has shown us, in the realm of college basketball, it's not just about the talent on the roster; it's about motivation, depth, experience, and the ability to seize the moment when it counts.

In a recent showcase of dominance, the Auburn Tigers decimated South Carolina with a historic win, boasting a final score of 101-61. The team's exceptional shooting performance, with 61.0% from the field, 60.0% from the 3-point range, and 89.5% from the free throw line, underscored a night of near-perfect execution. Coach Bruce Pearl, in his post-game reflections, lauded the team's outstanding display, a sentiment echoed as Auburn ascended from No. 14 to No. 9 in the CBS Sports Top 25 And 1 rankings. With eyes set on their upcoming face-off against Kentucky at Neville Arena, Auburn enters as 10-point favorites, a testament to their rising prominence and the palpable buzz of anticipation among their supporters.

Meanwhile, the Detroit Mercy Titans have scripted their own narrative of hope and perseverance. Breaking free from the shackles of a 27-game losing streak, the Titans clinched their first win of the season against IUPUI with an 81-66 victory. Despite a challenging season that tested the limits of their resolve, the win, celebrated as a significant milestone, saw fans storming the court in jubilation. As 5.5-point favorites, their triumph not only marks a turning point but also ignites a spark of optimism for the battles that lie ahead, with Fort Wayne next in their sights.

The stories of UConn, Purdue, Auburn, and Detroit Mercy underscore a critical facet of college basketball - the unpredictability and the sheer competitiveness of the game. Yet, beneath the surface of these narratives lies a deeper truth about the ingredients for success in this high-stakes environment. Motivation, depth, and experience stand out as pivotal elements that can propel teams to greatness or serve as stumbling blocks to their aspirations.

As teams navigate the treacherous waters of the season, the importance of a deep bench cannot be overstated. Injuries, fatigue, and strategic adjustments call for a roster that can adapt and thrive under pressure. Moreover, the experience of having been through the crucible of high-pressure games equips teams with the mental fortitude necessary to face the challenges of the tournament. Finally, motivation, often stemming from a blend of leadership, culture, and the hunger for victory, can be the catalyst that transforms potential into performance.

As the season progresses, the anticipation builds, not just for the fans but for every team with dreams of cutting down the nets in April. The standings across various conferences, from the CAA to the Mountain-West Conference, reflect a mosaic of potential championship contenders, each with their own story of triumphs, defeats, and unrelenting ambition. With team records, win-loss percentages, and upcoming games painting a picture of a fiercely competitive landscape, the road to the national championship remains fraught with uncertainty and excitement.

In the end, the journey of college basketball this season is a testament to the power of sports to inspire, unite, and captivate. The tales of UConn, Purdue, Auburn, and Detroit Mercy, each with their unique challenges and triumphs, remind us that beyond the stats and scores lies the heart of the game - the players, the teams, and the communities that rally behind them. As the season unfolds, the only certainty is the promise of more unforgettable moments, the kind that only college basketball can deliver.

Originally posted here:
College Basketball 2024: Rise of Top Teams and the Power of Motivation, Depth, and Experience - BNN Breaking

Sanskrit baby names are rich in meaning and have a unique appeal. Sanskrit is an ancient language and is considered the mother of all languages. It is also known as a classical language of the Indian subcontinent belonging to the Indic group of language family of Indo-European, Indo-Iranian, and Indo Aryan. Many Indian parents often opt for Sanskrit names because of its deep meaning and connection to Indian culture. Indian blogger Nayantara, mother of a baby boy, chose a Sanskrit name for her baby for the same reason. She says, I knew I wanted the name to be a Sanskrit word. I wanted it to have deep meaning, something which held true for our life experiences. I did not want to name him after any of the 33 crore Gods (i).

Here we have listed some of the best Sanskrit names for your baby.

Like other major cultures from around the world, the sun holds a pivotal position in Hinduism. Aarunya is a proof of this. It means the first rays of the sun.

Not all baby names in Sanskrit are long and complicated! Abha is a short name. It means brightness and reflects the joy your daughter has brought into your life.

Goddess Parvati reflects the feminine part of creation, according to Hindu mythology. She symbolizes strength, purity, love, and creativity. How about making your daughter Parvatis namesake? Name her Abhitha, which means Goddess Parvati.

Most Indian girl names end with the letter A. If you are looking for a simple Sanskrit baby name that doesnt end with an A try Aditi. It means universal.

The name Aishwarya has become commonplace, thanks to popular actress and former Miss World, Aishwarya Rai. It means rich and prosperous.

The smart and sassy name Alisha peaked in popularity in the 1980s. It means protected by God.

Heres another name that is popular in South India. Amala means the purest one.

The female version of the name Amit, the use of Amita is rare. It means endless and will be a good choice for your daughter.

Your daughter is your wish come true. In fact, her whole life will be full of good wishes that emanate from your heart and soul. Name her Ammanya, which means wishes.

Does the name Amodini sound interesting? Ambodini means happy girl. It is a good mix of the exotic with the trendy.

Anjali is one of those Sanskrit names that are being used in the US as well. It means gift or offering.

Looking for a nature-inspired name that also reflects your culture? Try Anila. It means breeze.

Anoma is one of the few Sanskrit names that would easily work in English speaking countries. It means illustrious.

Who says that Sanskrit names sound old-fashioned? Anvitha is exotic and means absorbed.

The female version of Anuj, this name will be a good bet for the second or the subsequent child. It means younger sister.

You look forward to everything new your child has to offer, her first steps, first tooth, etc. The name Apeksha sums up this beautiful sense of expectation, as thats what it means.

This name comes from the Sanskrit word for desire or hope.

Looking for short Indian baby girl names with beautiful meanings? Asmi is the one we recommend. Perfect for girls who need to know that they matter. The name has a simple yet profound meaning. It means I Am!

All baby girls are special. But your daughter is one in a billion. Athulya means incomparable. It is grounded in tradition but sounds very exotic.

Bala, meaning the little one, sounds like Bella.

Atulya is another interesting Sanskrit baby name that refers to incomparable or unequaled.

Meaning gemstone, Beryl has not yet made it to the popularity charts. Go for it if you want to walk the road less traveled.

Your little one has made your life brighter. Bhama means filled with brightness, splendor, and luster. An apt name for your little sunshine!

Looking for a grounded name? Try Bhumi or Bhoomi. It refers to the earth and is a very strong name.

The name Bodhi means one who has attained enlightenment and supreme knowledge. This unique name will help your daughter carve a niche for herself.

Bodhita is a great option for families who are ready to step out of their comfort zone. The name means enlightened.

Chandana, meaning sandalwood, is a great way to connect your daughter with her culture and tradition.

We have tons of material describing the beauty of the moon. Name your lovely daughter Chandrabha, which means light of the moon.

Chitrangada is the name of warrior Arjuns beautiful wife, from the epic Mahabharata. Chitrangada is a fragrant material.

Beauty is surely not skin-deep. As a parent, it is up to you to teach your daughter the importance of inner beauty. The name Charusheela will help you in this regard. It means beautiful character or personality.

Chakrika refers to Goddess Lakshmi, the goddess of wealth in the Hindu mythology.

Chetana (also spelled as Chetna), means full of spirit. It is a common name in India but still worth having it.

Today, women are no longer tied to the kitchen. They are liberated and free. Let your daughter dream big and touch the sky. Give her the name Dakini, which means walk in the sky.

In India, girls are now coming out from behind veils. Darsatha means visible.

The word darshan is used commonly in India. Darshana means to see and behold.

Evenings are filled with a sense of accomplishment, after a day well spent. Deepkala means evening time. It is a nicebaby girl name in Sanskritwith a very deep meaning.

According to basic Hinduism, every being has a spark of the divine. Your daughter too is part of the eternal fire. Devanshi means divine in Sanskrit.

Hindu mythology is replete with strong female characters. In fact, Hinduism considers creation to be made up of both feminine and masculine forces. Devi means Goddess of all and symbolizes the power of the feminine.

The earth is our home, the provider of life. What better name for your daughter than Dharithri, which means earth?

Dhuni is a poetic name, inspired by nature. It means river. In Hinduism, rivers are considered holy and the name Dhuni is also a symbol of life.

Girls have dreams and ambitions. For these dreams to come true, your daughter will need focus. Name her Dishitha, which means focus in Sanskrit.

You have great hopes for your daughter. With the right support, she will reach new heights. Divija means one born to perform great things.

The name Drisana, meaning daughter of Sun symbolizes the strength and warmth of the mighty star.

Durga is an important character in Hindu mythology. She is the destroyer of evil and symbolizes feminine strength. The name Durga means an invincible woman.

Dyuthi is a very uncommon Sanskrit name and means one who is as bright as the light. It is the perfect name for the little one who has made your life luminous.

Sanskrit is the language of the Vedas. According to the Hindu holy scriptures, the ultimate goal in life is to attain oneness with the divine. Ekathva means oneness.

Ekaparnika is a great name for parents who are looking for a unique name for their daughter. It refers to Goddess Durga.

They say the eyes are the windows to the soul. Elakshi means a woman with bright eyes. An ode to your babys beautiful eyes!

Sanskrit is such an elegant language! It is no wonder that baby names in Sanskrit continue to rule the roost in India. Heres a great example. Erisha means speech.

As a parent, you worry not just about your babys health, but also about giving her the right values. The name Gunanidhi means stockpile of good qualities.

There is nothing prettier than the sound of nature. Your babys laughter is music to your ears. The beautiful name Gunjitha means humming of the bees.

Who needs precious stones when they have a child as beautiful and precious as a diamond? Gomeda means one who is like a gem.

Does your baby have beautiful eyes? Name her Hemakshi, which means golden eyes.

In India, gold is not just a metal. It is a symbol of wealth and purity. Name your daughter Hiranya, which means gold.

The name Hritika not just sounds pretty, but has a sweet meaning too. It means truthful.

Meaning woman from earth, this short name pervades with a sense of earthiness and simplicity.

This Sanskrit name was made famous by the first woman prime minister of India, Indira Gandhi. Indira means splendid or beauty.

The moon is not just beautiful, but it is also the destroyer of darkness! Indu means ight or moon.

Kali, the name of the Hindu goddess of destruction, would make a fierce name for your daughter.

The name is dated but is still beautiful. Kalpana means imagination.

Heres a baby name that deserves to make a comeback. Kamini means desirable in Sanskrit.

Your baby girl is the most beautiful thing you have ever seen. What better name than Kanta, which means gorgeous.

Kanthi is a great Sanskrit name with a simple spelling. It means light or lovely.

Karvi means shining. It is an easy yet exotic name, waiting to be discovered.

Karvi also refers to a golden flower or moonlight. Other variations of this name include Kairavi, Karbi, and Kairvi.

Your daughter has brought a new light into your life. Name her Kashi, which means radiant.

Kimaya means divine and is the perfect way for your daughter to be aware of her divinity.

Kirtida means giving fame. It is an uncommon name but interesting and beautiful. Do consider it for your little princess.

Flowers reflect the most beautiful aspect of nature. They also signify the birth of a new life. Kusumina is an interesting Sanskrit name and means flowered.

This name is of great significance in the Hindu culture. Lakshmi, the name of the Hindu goddess of beauty, abundance, and prosperity, is used widely in India.

This moniker sounds like Lolita. But Lalita has an unparalleled charm. It means playful and charming.

If you are a family of musicians, then this name suits your daughter. Lavanthika refers to a raga.

Why is that it is only girls who garner all the pretty names? This lovely name means lion.

Heres a Sanskrit name that is very popular in South India, but hasnt made a foothold in the rest of the country. Lavanya means gracefulness.

Spring is the season of beauty and celebration, just like your daughter! Name her Madhavi, which means born in springtime.

Are you a fan of the popular Bollywood actress Madhuri Dixit? Then this name will have a special place in your life. Though common, Madhuri is still a great choice for girls. It means sweet.

Heres another popular Sanskrit name for girlsthat is still worth a million bucks! Malini means aromatic.

Wisdom is often underrated. It is not something you learn from books. It comes with experience. Manisha is a beautiful name that means wise.

You sent out a wish to the universe, and it came true in the form of your daughter! A blessed baby like her deserves a special name like Manishitha, which means wish in Sanskrit.

The name Mitali conjures up images of a cute little girl in pigtails. It means friendly.

If you are interested in Hindu mythology, youll know about Mohini. She was the combined power of Lord Shiva and Lord Vishnu. Mohini means enchanting.

Mridula is a popular name. It means gentle. Let your little one be a gentle yet strong soul. The world needs a few such people!

Looking for a Sanskrit name that has universal appeal? Try Myra. It means sweet.

An uncommon name, Nalika means lotus. It is easy to pronounce and spell.

The name Nandini never seems to be losing its beauty. It means delightful or pleasing.

Heres another pretty name for the joy of your life. Nandita means cheerful or happy. The name is popular and common among Hindus in India.

This Sanskrit moniker, meaning sapphire blue, is popular in Africa.

Are you looking for a different yet easy Sanskrit name? Opt for Nehal. It means beautiful. A pretty name for a pretty little girl!

A true feminine name, Nirmuktha means free of bondage. The perfect name for a girl of this generation!

The night is like the mother in whose bosom we go when our dreams lie tattered. Nisha means night.

Heres a pretty baby girl name for parents of this generation. Nitya means perpetual.

Looking for a nice Sanskrit name starting with the letter O? How about Ojaswi? It means bright.

Pakhi is often used as a nickname, but can also work as a proper name. Pakhi (also spelled Paakhi) means bird.

In India, this name is traditionally given to girls born in August. Priya means beloved.

Your daughter is no less than royalty for you. And a royalbaby deserves a royal name. Raaina means beautiful princess.

If you want a musical name for your daughter, Raga could be a great pick. Its a musical term in the Sanskrit language.

Rohati means to grow. Growth is the only way forward.

Indra is the king of the gods, according to Hindu mythology. And Sachi is his pretty wife.

Originally posted here:

200 Remarkable Sanskrit Baby Names For Girls And Boys - MomJunction

Anushka Sharma and Virat Kohli welcomed their second child on February 15, a boy whom they have named Akaay. The name is of Turkish origin, which means shining moon or from the moon's shine. The couple already have a two-year-old daughter named Vamika.

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The word Akaay has another meaning. In Sanskrit, it means something that is without a form or a body, with the word kaay being derived from the same root as kaaya (body).

On Tuesday evening, Anushka and Virat took to social media to announce the birth of their second child in a joint statement. In a note, the couple wrote: "With abundant happiness and our hearts full of love, we are pleased to inform everyone that on 15th February, we welcomed our baby boy Akaay & Vamika's little brother into this world!"

Anushka and Viratkept her pregnancy out of the media spotlight this time around. Despite speculations and reports swirling around for months, neither confirmed or denied the development. In fact, they shared the news of Akaay's birth only five days after it took place. True to that spirit, their note concluded, "We seek your blessings and good wishes in this beautiful time in our lives. We request you to kindly respect our privacy at this time."

Virat has taken a leave from the Indian cricket team's ongoing Test series against England, citing 'personal reasons', without divulging what it was. Now, it is apparent that it was to be by Anushka's side during her delivery, which took place last week, reportedly in London.

Anushka and Virat met almost a decade back while shooting a commercial and began dating soon after. After a public romance, they tied the knot in 2018 in the picturseque Lake Como in Italy. They welcomed their first child - daughter Vamika - in January 2021.

Read the rest here:

Virat Kohli, Anushka Sharma name their son Akaay; in Sanskrit it means... - DNA India

CBSE Board Exam 2024 Live Updates: Students' reaction on Class 12 Hindi paper

Malika Arora, a student of Lucknow Public School South City said, Overall, it was a balanced paper and more or less based on concept application of the theory, and options were very close. Aparna Singh, another student of LPS South City felt that the paper was moderate.

She said, Objective questions were a bit confusing so it took a lot of time to figure out the correct answer but the writing section was very easy. Sangeeta and Nidhi, again from LPS, South City said, Overall the paper was average with only 2 or 3 tough questions and a bit lengthy.

Manisha Tiwari, Hindi teacher of LPS South City said, The overall quality of the board question paper was satisfactory. The writing and the comprehension sections were easy to attempt. In a nutshell, it was a moderate and scoring paper.

Falak Faroouqui and Astha Omar of St Anjani's Public School Rajajipuram found the Hindi Class 12 Question paper unnecessarily lengthy. They said, Questions did not follow the pattern of sample papers on the Board website and we were really under pressure in certain tricky ones. But overall it went smoothly because we were well prepared."

(HT Correspondent, Lucknow)

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CBSE 10th, 12th boards 2024 Live: Class 10 Hindi papers underway, analysis soon - Hindustan Times

Chief Minister Manik Saha expressed enthusiasm about the inauguration of Central Sanskrit University. The virtual ceremony, attended by Prime Minister Narendra Modi marked a monumental step towards advancing education in the state.

CM Saha pleased with the establishment of Central Sanskrit University, highlighted its goal of promoting Sanskrit nationwide. The Ekalavya Campus, the 11th among 13 campuses established a decade ago, offers diverse courses in traditional Shastri Departments and modern subjects. With an investment exceeding Rs 100.83 crore, the university emphasizes a blend of ancient traditions and contemporary studies.

Under the leadership of Prime Minister Modi, Tripura has witnessed significant transformations in higher educational institutions. Projects worth Rs 13,000 crore, including 37 Centrally Funded Higher Educational Institutions, 44 School Educational Institutions, and 2 Skill Development Institutes, are either inaugurated or underway. CM Saha takes pride in the infrastructural upgrades at Central Sanskrit University, Maharaja Bir Bikram University and Navodaya Vidyalaya.

The Chief Minister acknowledged the Prime Minister's commitment to education, citing the Pradhan Mantri Uchchatar Shiksha Abhiyan (PMUSHA) with an outlay of Rs. 12,926.10 crore. He announced a substantial Rs 20 crore sanction under the Grants to Strengthen University (GSU) program for Maharaja Bir Bikram University.

CM Saha emphasized the untapped wealth of Sanskrit and echoed PM Modi's call for the youth to embrace India's heritage. He encouraged support for the Prime Minister's endeavor to revive India's ancient glory and heritage.

The program, attended by Union Minister of State Pratima Bhoumik and officials from Central Sanskrit University, marked a collaborative effort towards educational and cultural progress in Tripura.

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Central Sanskrit University's inauguration a milestone in Tripura's education, says CM Manik Saha - India Today NE