How to Keep a Sharp Mind and Good Attitude: 14 Steps
Posted: September 14, 2015 at 5:02 am
1
Heed this next statement: No matter how sharp a mind you may have, no one can remember everything. Therefore, don't beat yourself up trying. Learning to write things down helps.
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2
Find and use a special talent. Everyone has some type of special talent. Be open to trying different things. You could find a hidden talent that you are not aware of. Do you learn from sound and voice pitch or from pictures?
3
Maintain a regular exercise program. It will help to relieve tension. Relieving tension alone can improve your thought patterns. The less tension that you have the sharper your mind will become. You will begin to develop a better attitude as time goes on. You should find a program that works for you.
4
Write through self-expression. Writing poetry can be relaxing plus it is a great way to express yourself. Not everyone writes poetry so find your own mode of self expression. Try sewing, playing a musical instrument, or gardening. Get a Diary and express your thoughts.
5
6
Treat yourself as well as you treat others. It will improve the way you think. You will be a happier individual with a sharper mind and better attitude. Try buying yourself a small gift while out shopping for others. It is always good to give, and being generous is nice, but charity should begin at home. Remember, too, that generosity involves more than just material things and satisfaction is not achieved by consumption.
7
Figure out for yourself the true meaning of what is important in life. In doing so you will build a sharper mind and a better attitude. For where others may have failed and so never know the true meaning, you may succeed. Search deep inside for your inner self.
8
Try to find some common sense in life. You are truly blessed if you have common sense. There is nothing like good old common sense, for without it how can you possibly achieve having a sharp mind?
9
Use your mind more instead of using a calculator or adding machine. This is to say, especially, on simple things that you can easily total up in your head or on a piece of paper. Many people haven't done long division since grade school; give it a try sometime.
10
Stay focused on making your own decisions. Don't let other people try to make decisions for you. Be firm about speaking for yourself. And don't be afraid of expressing your opinion. Everyone has an opinion and the right to have one. Who knows, your opinion may catch on.
11
Do things that you enjoy. Jog or run or ski or play ball, fish, write, garden, or whatever makes you happy. It will help you to keep your mind fresh and clear and keep your attitude at it's best.
12
Learn some basic memory techniques. To start off with, you could find some books written by Tony Buzan (Mind Maps) or Dominic O'Brien: both of them are top people in the memory world.
13
Learn from everything you do. When mowing, figure out the most efficient route, When reading try to read faster, try to improve on every detail, try to write neatly, avoid using spell check, and so on. If you constantly and consistently learn, you will succeed in life, and consequently surpass your fellow workers.
14
Learn to improve your mental ability in domains such as logic, problem solving, mental orientation and corrective thought process. Doing so allows one to improve upon their rationality, and with increased rationality comes an improved attitude towards a given situation.
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How to Keep a Sharp Mind and Good Attitude: 14 Steps
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