Dealing with the ambiguity of COVID-19 – National Hog Farmer
Posted: May 29, 2020 at 5:47 pm
As COVID-19 continues to impact our personal and professional lives in ways thought unimaginable just a few months ago, we find ourselves filled with uncertainty and forced to confront a level of ambiguity most of us aren't comfortable dealing with. We don't know how long hog slaughter will be below the capacity needed to prevent market hog euthanasia.
In states that aren't opening up, we don't know when we'll be able to start getting back to normal. In states that are opening up, we don't know how severe the consequences of more travel, personal contact and increased disease transmission will be. The uncertainty leads to ambiguity, the ambiguity leads to anxiety and if we're not careful the anxiety will cause emotional and often short-sighted decision making. Fortunately, there are tried and true steps you can take to calm anxiety and reduce stress while accepting that ambiguity will be a part of our life for the foreseeable future.
As has often been the case with COVID-19, we as pig producers and veterinarians see analogies with managing the COVID-19 disease outbreak based on our understanding of disease management in our pig herds. We have long known about the importance of hygiene and sanitation; we live it every day at our farms. We understand strategies like isolation of high-risk individuals and have employed these practices for years. We certainly wish we could see our human population quickly implement our lessons learned in population testing strategies including less invasive sampling (Oral fluid samples for COVID-19 sampling!) and the obvious benefits of pooling samples to stretch still limited COVID-19 test kits.
Perhaps most importantly, we know the negative effects of the ambiguity that comes with a disease outbreak that can overwhelm our caretaker teams without appropriate coaching and coping strategies. While we think about it relative to a porcine reproductive and respiratory syndrome or porcine epidemic diarrhea outbreak at a sow farm, the same approach should be applied now for COVID-19.
I've heard my good friend Fred Kuhr say it many times, "PRRS-itis" is way worse than PRRS itself. We have to keep a positive mental attitude and take incremental improvement steps whenever the opportunity presents itself. Goals, targets and standards need to be adjusted to reflect the reality of our situation we can't expect our industry to perform anywhere near normal levels while we find our supply chain bottleneck distressed and unable to accommodate the supply of market hogs we need to harvest.
So how do we deal with the effects of increased ambiguity and its associated stress and anxiety? First, we need to take a self-assessment to gauge how well you naturally handle these challenges. Ask yourself the following questions.
If you answered mostly "Yes" to the questions under Person A then you're probably pretty skilled in dealing with ambiguity. That's not to say you love it or that you see ambiguity as a good thing, you're just naturally more comfortable being in ambiguous situations than most other people. The coping strategies employed by all to deal with ambiguity will come more natural to you and as such you're in a great position to help others employ these tactics.
If you answered mostly "Yes" to the questions under Person B then dealing with ambiguity is not something that will come as easily for you. That doesn't mean you're doomed to a life of COVID-19 misery it just means you'll have to be more intentional about using behaviors and strategies that help deal with the uncertainty our current situation brings. You'll need to be specific about understanding the root cause of why you struggle with ambiguity and applying a specific remedy to that root cause. Let's show some examples that may help you.
Root causes and coping strategies
Regardless of how you deal with the personal and professional ambiguity of COVID-19, know that right now it is most important to be flexible and there is less of a premium placed on being right at all costs. If you find yourself struggling with uncertainty and stress, read through these root causes and coping strategies pick the one that best fits your situation and start applying it.
Need a kickstart? Take on a tough project or one you'd normally see as undoable, one where your peers may have even failed. Again, start with small actions and take incremental steps reserve the right to get smarter every day. You'll quickly gain some confidence to help you effectively move forward even in situations where you're not as comfortable making decisions as you'd like to be.
Once you feel comfortable with your own ability to manage ambiguity, shift your efforts toward helping your team. If you're "Person A" in the example above, we need your help now! Friends, family and coworkers who are struggling can be easily identified talk to them about their challenges and offer suggestions of how you might work through similar situations. Know that listening will be critically important, sometimes people just need to vent and blow off steam to clear their mind. Most importantly, just be there for them as to get through the impact of COVID-19 we need each other now more than ever.
I want to leave you with a quote about ambiguity that's near and dear to my heart. Many of you will remember Gilda Radner and her battle with cancer. When addressing the ambiguity that came with her terminal cancer diagnosis she was quoted as saying "Life is about not knowing, having to change, taking the moment and making the best of it, without knowledge what's going to happen next. Delicious ambiguity!"
There is a lifetime worth of lessons in those two sentences. Go forward knowing that while we can't accurately predict the future, we can effectively prepare for it by planning our response to the various possible future events. You aren't alone in facing the same reality upsetting the rest of the world. Within every crisis lies an opportunity for development you and only you have the ability to shape who you are as we emerge from these challenging times. Take one step at a time and most importantly, take care of yourself and your teammates.
Source: Clayton Johnson, who is solely responsible for the information provided, and wholly owns the information. Informa Business Media and all its subsidiaries are not responsible for any of the content contained in this information asset. The opinions of this writer are not necessarily those of Farm Progress/Informa.
Continued here:
Dealing with the ambiguity of COVID-19 - National Hog Farmer
- Barbara Marx Hubbard, Conscious Evolution [Last Updated On: August 10th, 2011] [Originally Added On: August 10th, 2011]
- Self-Compassion: Why it's Important and How you Can Practice It [Last Updated On: November 5th, 2014] [Originally Added On: October 16th, 2014]
- CDC - Mental Health Report - HRQOL [Last Updated On: September 14th, 2015] [Originally Added On: September 14th, 2015]
- How to Keep a Sharp Mind and Good Attitude: 14 Steps [Last Updated On: September 14th, 2015] [Originally Added On: September 14th, 2015]
- Positive Mental Attitude [Last Updated On: September 14th, 2015] [Originally Added On: September 14th, 2015]
- The 5 Myths of Positive Mental Attitude - Think Simple Now [Last Updated On: September 14th, 2015] [Originally Added On: September 14th, 2015]
- Positive mental attitude - Wikipedia, the free encyclopedia [Last Updated On: September 14th, 2015] [Originally Added On: September 14th, 2015]
- Positive Mental Attitude - Positive Thinking Playground [Last Updated On: September 14th, 2015] [Originally Added On: September 14th, 2015]
- Success Through A Positive Mental Attitude: Napoleon Hill ... [Last Updated On: September 15th, 2015] [Originally Added On: September 15th, 2015]
- How to Have a Positive Mental Attitude | eHow [Last Updated On: September 23rd, 2015] [Originally Added On: September 23rd, 2015]
- 8 Tips to Help Create a Positive Mental Attitude [Last Updated On: September 29th, 2015] [Originally Added On: September 29th, 2015]
- Attitude (psychology) - Wikipedia, the free encyclopedia [Last Updated On: October 1st, 2015] [Originally Added On: October 1st, 2015]
- NAPOLEON HILL-Success Through A Positive Mental Attitude ... [Last Updated On: October 11th, 2015] [Originally Added On: October 11th, 2015]
- The 5 Myths of Positive Mental Attitude [Last Updated On: October 11th, 2015] [Originally Added On: October 11th, 2015]
- mental attitude - Dictionary Definition : Vocabulary.com [Last Updated On: October 15th, 2015] [Originally Added On: October 15th, 2015]
- Positive Quotes about Mental Attitude [Last Updated On: October 15th, 2015] [Originally Added On: October 15th, 2015]
- Amazon.com: Seven Strategies for Positive Aging (Norton ... [Last Updated On: October 17th, 2015] [Originally Added On: October 17th, 2015]
- MENTAL ATTITUDE - Jain World [Last Updated On: November 4th, 2015] [Originally Added On: November 4th, 2015]
- Maintaining a Positive Mental Attitude during a Survival ... [Last Updated On: January 22nd, 2016] [Originally Added On: January 22nd, 2016]
- 3 Positive mental attitude tips How to develop positive ... [Last Updated On: January 22nd, 2016] [Originally Added On: January 22nd, 2016]
- Positive Mental Attitude - Get Off Your Attitude [Last Updated On: January 22nd, 2016] [Originally Added On: January 22nd, 2016]
- The Definition of a Positive Mental Attitude - SelfGrowth.com [Last Updated On: January 22nd, 2016] [Originally Added On: January 22nd, 2016]
- Fight Depression With a Positive Mental Attitude ... [Last Updated On: April 7th, 2016] [Originally Added On: April 7th, 2016]
- Positive & negative attitudes in sports | Competitive ... [Last Updated On: April 7th, 2016] [Originally Added On: April 7th, 2016]
- Positive Mental Attitude - How does your brain impact your ... [Last Updated On: April 7th, 2016] [Originally Added On: April 7th, 2016]
- PMA101 - Positive Mental Attitude [Last Updated On: April 7th, 2016] [Originally Added On: April 7th, 2016]
- R. B. Thieme, Jr., Bible Ministries Mental Attitude Dynamics [Last Updated On: April 7th, 2016] [Originally Added On: April 7th, 2016]
- Overcoming a Negative Mental Attitude - IQ Matrix Blog [Last Updated On: April 7th, 2016] [Originally Added On: April 7th, 2016]
- Positive Mental Attitude - The Lord Of The Craft [Last Updated On: April 7th, 2016] [Originally Added On: April 7th, 2016]
- POSITIVE MENTAL ATTITUDE - Law of attraction [Last Updated On: April 7th, 2016] [Originally Added On: April 7th, 2016]
- RMA Martial Arts & Fitness :: Right Mental Attitude ... [Last Updated On: April 7th, 2016] [Originally Added On: April 7th, 2016]
- What does mental attitude mean? definition, meaning and ... [Last Updated On: April 7th, 2016] [Originally Added On: April 7th, 2016]
- Attitude Pride Award winner: Mental health campaigner ... [Last Updated On: May 9th, 2016] [Originally Added On: May 9th, 2016]
- Success through Positive Mental Attitude Training Program ... [Last Updated On: July 9th, 2016] [Originally Added On: July 9th, 2016]
- Pierre Teilhard De Chardin Information [Last Updated On: May 31st, 2020] [Originally Added On: July 23rd, 2017]
- Sexton well on the mend again - Herald.ie [Last Updated On: August 15th, 2017] [Originally Added On: August 15th, 2017]
- Mustangs return to the field | Pincher Creek Echo - Pincher Creek Echo [Last Updated On: August 15th, 2017] [Originally Added On: August 15th, 2017]
- In Sallie's Kitchen: Baker raises thousands with exemplary pies - Emporia Gazette [Last Updated On: August 15th, 2017] [Originally Added On: August 15th, 2017]
- 5 mental shifts you need to make to become an entrepreneur - YourStory.com [Last Updated On: August 15th, 2017] [Originally Added On: August 15th, 2017]
- Braves senior golf team's No. 1 again - Seymour Tribune [Last Updated On: August 15th, 2017] [Originally Added On: August 15th, 2017]
- As senior year approaches, Maryland safety Josh Woods takes a more serious approach to the game - Baltimore Sun [Last Updated On: August 15th, 2017] [Originally Added On: August 15th, 2017]
- Mental health takeover: It is about time attitudes of shame and embarrassment in mental health changed - Norfolk Eastern Daily Press [Last Updated On: August 15th, 2017] [Originally Added On: August 15th, 2017]
- Corcoran's Tyrone Fisher preaches attitude, hard work, mental toughness as 2017 football season starts (video) - Syracuse.com [Last Updated On: August 15th, 2017] [Originally Added On: August 15th, 2017]
- Making history: Prince William appears on the cover of ... [Last Updated On: August 15th, 2017] [Originally Added On: August 15th, 2017]
- Positive mental attitude - Wikipedia [Last Updated On: August 15th, 2017] [Originally Added On: August 15th, 2017]
- Suzi Dent: The Gold Coast Beauty Queen Making A Difference - Hit 107 [Last Updated On: August 16th, 2017] [Originally Added On: August 16th, 2017]
- Sales tip: The three pillars of sales success - Utah Pulse [Last Updated On: August 16th, 2017] [Originally Added On: August 16th, 2017]
- Chesterton midfielder Sam Weller flourishes amid changes for state runner-up - Chicago Tribune [Last Updated On: August 16th, 2017] [Originally Added On: August 16th, 2017]
- PREP FOOTBALL: Baraboo's "Tough people win" philosophy bringing new attitude - WiscNews [Last Updated On: August 18th, 2017] [Originally Added On: August 18th, 2017]
- A Level results: Christleton Sixth Form students achieve exceptional success - ChesterChronicle.co.uk [Last Updated On: August 18th, 2017] [Originally Added On: August 18th, 2017]
- Toke Makinwa To Give Out N3m To Four Fans - CHANNELS TELEVISION [Last Updated On: August 18th, 2017] [Originally Added On: August 18th, 2017]
- Accepting Negative Emotions Is Better For Mental Health, Study ... - Konbini [Last Updated On: August 18th, 2017] [Originally Added On: August 18th, 2017]
- Former swim champ May Ooi hoping to make a splash on ONE C'ship debut - TODAYonline [Last Updated On: August 18th, 2017] [Originally Added On: August 18th, 2017]
- TORAH SHORTS: Weekly Biblical Thoughts: Parshat Re'eh - The Jewish Press - JewishPress.com [Last Updated On: August 18th, 2017] [Originally Added On: August 18th, 2017]
- Hazlemere's John Newell is one step away from a date with Sergio ... - Bucks Free Press [Last Updated On: August 25th, 2017] [Originally Added On: August 25th, 2017]
- 5 Principles For Working With Someone You Don't Like - HuffPost [Last Updated On: August 25th, 2017] [Originally Added On: August 25th, 2017]
- Jim's Gems: Attitude is Everything - Quality Magazine (blog) [Last Updated On: August 25th, 2017] [Originally Added On: August 25th, 2017]
- Pride of Reading: Champion cheerleaders prove anything is possible with determination - getreading [Last Updated On: August 25th, 2017] [Originally Added On: August 25th, 2017]
- Quinn reflects on first year in Division 1 golf | The Landmark - The Landmark [Last Updated On: September 3rd, 2017] [Originally Added On: September 3rd, 2017]
- Running on empty - Greenville Daily News [Last Updated On: September 3rd, 2017] [Originally Added On: September 3rd, 2017]
- Colts pull away from Lions to move to 2-0 - Indiana Gazette [Last Updated On: September 3rd, 2017] [Originally Added On: September 3rd, 2017]
- Prep Football: Sutherlin tries to get over the mental hurdle - NRToday.com [Last Updated On: September 3rd, 2017] [Originally Added On: September 3rd, 2017]
- Sports & Stocks Chapter 5: Mental Toughness - ValueWalk [Last Updated On: September 3rd, 2017] [Originally Added On: September 3rd, 2017]
- Evansville Man Killed By Police Was Having Mental Episode - Indiana Public Media [Last Updated On: September 3rd, 2017] [Originally Added On: September 3rd, 2017]
- Saturday Morning QB: Merrillville's Fielder gets first career win at CP - nwitimes.com (blog) [Last Updated On: September 4th, 2017] [Originally Added On: September 4th, 2017]
- Liverpool refuse to confirm to Coutinho he will be allowed to leave next summer - 101 Great Goals [Last Updated On: September 4th, 2017] [Originally Added On: September 4th, 2017]
- Attitude, exercise among ways to cut stress-caused ills - Walla Walla Union-Bulletin [Last Updated On: September 4th, 2017] [Originally Added On: September 4th, 2017]
- Young Donegal mother talks candidly about cancer experience - Donegal Democrat [Last Updated On: September 4th, 2017] [Originally Added On: September 4th, 2017]
- Three Indispensable Ways Dreams Take Flight. - ThyBlackMan [Last Updated On: September 4th, 2017] [Originally Added On: September 4th, 2017]
- White Collar Boxing night in Co Antrim helps raise more than 800 for charity - Belfast Live [Last Updated On: September 5th, 2017] [Originally Added On: September 5th, 2017]
- Finding The Right Approach To Your Companies Growth - Southeast Missourian (blog) [Last Updated On: September 5th, 2017] [Originally Added On: September 5th, 2017]
- Mediawatch: The Premier League's best player so far - Football365.com [Last Updated On: September 5th, 2017] [Originally Added On: September 5th, 2017]
- Independence regained for cancer sufferer with new trike - Stuff.co.nz [Last Updated On: September 5th, 2017] [Originally Added On: September 5th, 2017]
- 'Creating Great Places to Work' series focuses on wellness - Crow River Media [Last Updated On: September 5th, 2017] [Originally Added On: September 5th, 2017]
- IHSAA Basketball Mental Attitude Award [Last Updated On: September 20th, 2017] [Originally Added On: September 20th, 2017]
- An Attitude of Gratitude for Positive Mental Health and ... [Last Updated On: October 7th, 2017] [Originally Added On: October 7th, 2017]
- How to Keep a Sharp Mind and Good Attitude (with Pictures) [Last Updated On: October 13th, 2017] [Originally Added On: October 13th, 2017]
- The Inner Game of Golf: Mental Approach and Attitude [Last Updated On: November 27th, 2017] [Originally Added On: November 27th, 2017]
- Opens profile: Monti's positive mental attitude | Bassmaster [Last Updated On: December 30th, 2017] [Originally Added On: December 30th, 2017]
- Positive Mental Attitude - The Formula For Success [Last Updated On: January 23rd, 2018] [Originally Added On: January 23rd, 2018]