Recently Added in Yoga Poses Firm + Tone Glutes for Safer, Stronger Yoga Practice

Yoga teacher Leslie Howard recommends this 7-pose sequence to firm and tone glutes for a strong, balanced backside.

Partnering exercises in yoga class can deepen your practice and connect you to yourself and your fellow yogis.

This post-flight practice helps you get grounded to enjoy your destination.

Shiva Rea recommends infusing asanas with affirmations to call forth your deepest intentions.

Yoga Teacher Paige Held reveals her sequence perfect for traveling yogis on the go.

Release stress and tension by learning the yoga practice for ultimate relaxation.

Our home practice teacher Rina Jakubowicz demonstrates a short sequence of yoga poses to clear your mind and prepare your body for meditation.

Yoga teacher Andrea Ferretti offers a short 10-minute sequence of yoga poses to help ease tension in your back and find better posture.

What if we say the key to making it to your mat on days when youre dragging is beating your chest like Tarzan?

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Yoga Poses & Asanas - Basic to Advanced