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Yoga of the heart and meditation – Video

Posted: January 15, 2015 at 12:55 pm

Video Link: https://www.youtube.com/watch?v=VSWPoA3kwH8

Yoga of the heart and meditation
A quick yoga segment for the lower leg with extra attention to the achilles, calf, and shins.

By: Raghu Singh

See the original post here:
Yoga of the heart and meditation - Video

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Written by simmons |

January 15th, 2015 at 12:55 pm

Posted in Meditation

Yoga of the heart and meditation – Video

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