Tucson yoga, Tai Chi, martial arts, meditation and more June 15-23 – Arizona Daily Star

Posted: June 9, 2017 at 9:49 am


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FITNESS

Divine Joy Yoga Rincon United Church of Christ, 122 N. Craycroft Road. Visit divinejoyyoga.com to see all locations. 9-10:30 a.m. Tuesdays and Thursdays. $6. 808-9383.

Yoga in the Buff Movement Culture, 435 E. Ninth St. Clothing optional co-ed. 4-5 p.m. Thursdays. $5. 250-2331.

Hot Yoga Rooted, 1600 N. Tucson Blvd. Full body flow. 6:30-7:30 p.m. Tuesdays and Thursdays. $10. 1-435-671-9033.

Vinyasa Yoga Tucson Chiropractic Center, 570 N. Columbus Blvd. Strengthen, stretch and tone. 8-9 p.m. Tuesdays and Thursdays. $5. 1-435-671-9033.

Tai Chi Balance Sunrise Chapel, 8421 E. Wrightstown Road. Mondays: Tai Chi basics; Thursdays: yang 10 for beginners. 11 a.m.-noon. Mondays and Thursdays. $10; $30 a month. 296-9212.

Tai Chi for Health Resurrection Lutheran Church, 11575 N. First Ave, Oro Valley. Improve balance, mental clarity, relieve pain and create an overall feeling of well-being through natural breathing and slow, gentle, meditative body movements. $10 per class; $60 for nine weeks. 1-2 p.m. Mondays. $60. 780-6751.

Tai Chi for Health St. Francis in the Foothills, 4625 E. River Road. Safe, effective and fun way to improve balance, mental clarity, relieve pain and create an overall feeling of well-being. 9-10 a.m. Tuesdays. $10 per class; $60 for nine weeks. 780-6751.

Seated Tai Chi for Health Ellie Towne Flowing Wells Community Center, 1660 W. Ruthrauff Road. For those who want to improve their health but cant stand to exercise. 1-2 p.m. Wednesdays. $24 for four classes. 465-2890.

Martial arts/meditation and more

Taekwondo Wellness Intuition Wellness Center, 5675 N. Oracle Road Suite 3101. Learn traditional Taekwondo, philosophy and core principles, self-care, stress management, coping skills, social skills and mindfulness meditation. 4:15 p.m class for ages 7-12; 5:15 p.m. for ages 12 and up. 4:15 and 5:15 p.m. Tuesdays and Thursdays. $20. 333-3320.

Capoeira for Kids Studio Ax, 2928 E. Broadway. Children learn the basics of Tucson Capoeira Martial Arts through games and exercises. Ages 5-12. 4:30-5:30 p.m. Tuesday and Thursday. 990-1820.

Capoeira for Kids Studio Ax. Learn the basics of Tucson Capoeira Martial Arts through games and exercises. Ages 5-12. 5:30-6:30 p.m. Tuesdays and Thursdays.

Intro to Capoeira Studio Ax. Works the whole body, but also the mind. 7-8:15 p.m. Monday, Tuesdays and Thursdays.

Brewery Bootcamp Dragoon Brewing Co., 1859 W. Grant Road. Bring a sweat towel, bottle of water and a mat or beach towel for something to lay on. Includes your first beer. Ages 21 and up. Registration opens at 10:45 a.m. 11 a.m.-noon. June 18. $10. 465-6895.

Kids Capoeira Movement Culture. Develop: balance, motor coordination, speed and strength. Wear loose pants/sweat pants and t-shirt, training will be in bare feet or martial-art/dance shoes. 4:30-5:30 p.m. Mondays. $10.

Learn to Meditate Workshop Kadampa Meditation Center, 5326 E. Pima St. Beginners. 6:30-8 p.m. June 19. $10. 441-1617.

Tucson Capoeira Beginners Class Movement Culture. Dance, acrobatics and music. 6-7:30 p.m. Wednesdays. $15.

Tucson Tuesday Laughter Yoga Quaker Meeting House, 931 N. Fifth Ave. To promote peace and healing. 6-7 p.m. Tuesdays. 490-5500.

Tucson Capoeira intro class Movement Culture. Introduction to the four core expressions of Capoeira: Movement, music, philosophy, and history. 5:30-7 p.m. Mondays.

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Tucson yoga, Tai Chi, martial arts, meditation and more June 15-23 - Arizona Daily Star

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June 9th, 2017 at 9:49 am

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