The Difference Between Mindfulness and Meditation? | Super Soul Sunday | Oprah Winfrey Network – Video
Posted: April 11, 2015 at 1:59 am
The Difference Between Mindfulness and Meditation? | Super Soul Sunday | Oprah Winfrey Network
Mindfulness and meditation have both been shown to have physical and mental health benefits, but many people get confused between the two practices. Watch Full Episodes of Super Soul Sunday...
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The Difference Between Mindfulness and Meditation? | Super Soul Sunday | Oprah Winfrey Network - Video
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