Orgasmic meditation (OM) helps to 'expand' women's climaxes Created by US entrepreneur Nicole Daedone in 2001 Technique marries sex, mindfulness and 15 minutes of 'light stimulation' Turn On Britain is now running seven-hour classes in the UK

By Jo Tweedy For Mailonline

Published: 08:18 EST, 1 April 2015 | Updated: 10:39 EST, 1 April 2015

A new sexual technique that aims to teach women how to 'expand the sweet spot' experienced during orgasm has swept into the UK.

Orgasmic meditation, shortened to OM, is a practice that marries sex with mindfulness and, according to its founders, encourages 'connection, vitality and wellness' and 'cultivates a greater connection' between partners.

The practice, which was founded by US entrepreneur Nicole Daedone, borrows much of its philosophy from yoga and meditation.

Director of OneTaste, Justine Dawson (seated on the sofa), is shown guiding a couple through orgasmic meditation, whichaims to teach couples how to enable women to orgasm more deeply

Orgasmic meditation involves the light stimulation of a woman's clitoris for 15 minutes without interruption

According to teachers of OM, it involves the light stimulation of a woman's clitoris for 15 minutes without interruption.

The aim is not necessarily to orgasm but simply to 'feel' the sensation as intensely as possible. Usually practiced in pairs, there is a 'strokee' and a 'stroker'.OM-ing affects the same parts of the human brain as conventional meditation.

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Orgasmic meditation classes showing couples how to enhance a woman's climax come to the UK