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Omindfulness meditation + “ah ha” moments – Video

Posted: January 23, 2015 at 12:54 am

Video Link: https://www.youtube.com/watch?v=PrtVazuNMHU

Omindfulness meditation + "ah ha" moments
Join us of this 10 minute #mindfulness #meditation followed by a few words about "ah ha" moments. We are here to support each other in our formal practice, your presence counts !

By: Alison Prideaux

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Written by simmons |

January 23rd, 2015 at 12:54 am

Posted in Meditation

Omindfulness meditation + “ah ha” moments – Video

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